🌟 Did you know that migraine affects around 12% of the global population? As one of the most common neurological conditions, migraines can lead to significant socio-economic and health challenges. For many, repeated attacks can render them physically, mentally, and socially incapacitated for days. By Eleonóra Spekker and Gábor Nagy-Grócz from University of Szeged 🧠 Recent studies suggest that nutrition and dietary triggers play a crucial role in preventing migraines. Certain foods can provoke attacks, making dietary awareness an essential part of managing this condition. Understanding the link between diet and migraine can empower individuals to take control of their health. 🌱✨ https://lnkd.in/gaPaGH55 Let's spread awareness and support each other in navigating this challenging journey! #MigraineAwareness #NutritionMatters #HealthTips