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🎙️ Discover why fake work may be robbing you of precious time and how to prioritize what truly matters in the latest episode of the Emotional Balance Sheet Podcast. Here's a sneak peek: 🔍 Why Tune In? Uncover the dangers of fake work and learn how to reclaim your time for meaningful experiences and relationships. 🌟 Episode Highlights: Insights from Paul Graham's essay on "How to Lose Time and Money." Personal reflections on balancing work and family commitments. Shifting mindset to embrace the present moment and cherish family interactions. 🔑 Key Takeaway: Prioritize genuine fulfillment over the illusion of productivity to live a more enriching life. Listen here: https://lnkd.in/gMmqrXeD #MindfulLiving #WorkLifeBalance #PrioritizeJoy #parenting

In this enlightening episode of our podcast, we explore "The Four Pillars for a Successful Mindset," a framework essential for personal and professional growth. We begin by discussing the clarity of goals, emphasizing the importance of setting clear objectives and cultivating the mindset needed to achieve them. Next, we delve into the significance of curating your environment—friends, media, and relationships—to positively guide your mindset. We also highlight the critical role of regular reflection to assess and enhance your mental state. Finally, we encourage embracing challenges that push you beyond your comfort zone, fostering significant personal development. Join us as we unpack these transformative strategies to elevate your mindset to new heights. https://lnkd.in/dw9A3hPS

Letting Go to Become Who You Want to Be | My Inner Struggle Podcast In this episode of My Inner Struggle, Laura Ferri dives into the power of letting go for personal transformation. Explore how releasing old beliefs, toxic relationships, perfectionism, and unhealthy habits can make space for the future self you’ve always wanted. Learn practical tips for identifying what’s holding you back and discover the actions that will align you with your ideal life. Take a step toward your growth and let go of what's no longer serving you. ✨ #LettingGo #PersonalGrowth #MindsetShift #TransformYourLife #SelfImprovement #PersonalDevelopment #OvercomeSelfDoubt #ReleaseWhatNoLongerServesYou #GrowthMindset #ChangeYourLife #FutureSelf #LifeCoaching #HealthyHabits #EmbraceDiscomfort https://lnkd.in/gb_Aqt38

Podcast Episode 234 - Is Perfectionism Keeping You Stuck    Perfectionism refers to the tendency to set excessively high standards for oneself & others. There are some perfectionists who can achieve high levels of success because of the lofty goals they strive to meet. However, many struggle with low self-esteem, feeling stuck & problems in daily functioning due to fear of failure or making mistakes. In today’s conversation we riff on several ideas and mindset shifts to help you get into the best sense of flow and rhythm so that you can feel in alignment with your calling and gifts. This is a snippet of our POWERFUL conversation that will leave you with a DELICIOUSLY MOTIVATED MINDSET!   You can check out the full episode here: https://lnkd.in/gx8R46c   I would love to hear your feedback, comments and questions on this topic.     Thanks.     Debz, Global Stressologist 💕 Moira Hutchison

🎧 🎥 #Podcast Alert! I'm thrilled to announce the release of our first content-rich episode of the Dynamic Duo Podcast! Today, Anja Rohner and I dive deep into a topic that impacts all of us: the power of personal #values in shaping our road map for #success. Why Should You Tune In? - You'll discover how core values like family, health, faith, and financial security influence our daily decisions and routines. - You'll learn practical tips for identifying and prioritizing your personal values to create #habits that lead to success and balance. We’d love to hear your thoughts—share your comments! #personalgrowth #lifebalance #mindset #personaldevelopment #growthmindset #visualization #goalsetting #leadership #selfimprovement #inspiration #lifegoals #productivity #professionalgrowth #maxwellleadership

✨ Podcast Episode 102. What if your resolutions could be as simple as one word? ✨ This week, I’m sharing the secret to a stress-free, focused year: the one-word resolution. Instead of a long list of goals, pick a single word that reflects your values and intentions—something that inspires and guides you every day. 🌟 Imagine choosing a word like ‘balance’ to guide your work-life harmony, or ‘health’ to focus on habits that energize you. 💡 In this week’s podcast episode, you’ll learn: ✅ How to find the perfect word for your year. ✅ Simple ways to make it part of your daily life. ✅ Real-life examples of moms transforming their lives with just one word. 🎧 Listen now and take the first step toward a year of clarity, growth, and joy. Simplify your resolutions, and watch your life transform! #OneWordResolution #SimplifyYourLife #MindsetShift #ResolutionsThatMatter #EmpoweredMoms

A new episode of The Big Success Podcast drops tomorrow! Watch the Full Episode here: https://lnkd.in/dBqQrD3V Tune in with Laura Gassner Otting as she redefines the concept of work-life alignment, helping you break free from outdated work-life balance myths. In this episode you will: 👉🏼Discover powerful insights on how ambition and determination can propel you to success. 👉🏼Learn why some people push their limits to reach their full potential while others stay in their comfort zones. Don’t miss out on this enlightening conversation that could change the way you approach your goals and aspirations! . . . #bradsugars #LauraGassnerOtting #thebigsuccesspodcast #bradsugarspodcast #stevenbartlett #DOAC #worklifealignment #worklifebalance

🎙️ New Take Command Podcast Episode: From Distraction to Focus: The Reset Mindset Journey "We live in a world of constant push—notifications, demands, and distractions. It’s time to shift. Let’s be intentional, pull in what we need when we need it, and take back control of our focus." - Penny Zenker - The Focusologist, TEDx speaker and bestselling author. In today’s world, everything is competing for our attention. How do we regain #control and #intentionally focus on what truly matters? On the latest podcast episode, Penny Zenker - The Focusologist shares her transformational insights on moving from a “push” to a “pull” mindset. ✨ What you’ll learn: 👉How to align attention and intention for meaningful direction. 👉Strategies to overcome insecurities and unlock peak performance. 👉The importance of stepping back to reset and realign. 👉Lessons on why intentional living is the key to future success. This episode is packed with practical strategies, thought-provoking stories, and actionable wisdom to help you reassess your #focus and take charge of your #life. 👉 Tune in now to discover how to embrace the reset mindset! [link in comments below] 💡 What strategies do you use to regain focus and stay intentional? Drop your thoughts below—we’d love to hear from you!

🎙️On the latest episode of The Knowing Self Knowing Others Podcast, Sofia Ponte and I talked about 🗣️Prioritising Emotional Intelligence Sofia emphasises the crucial role of emotional intelligence in navigating professional challenges and fostering resilience. She talks about how understanding and managing your emotions, as well as being empathetic towards other people, can significantly improve workplace interactions and decision-making. Emotional intelligence has helped Sofia 🟡 build stronger relationships, 🟡 lead more effectively, and 🟡 handle stressful situations better. Emotional intelligence is a critical component of professional success and maintaining your well-being. Here’s a Reflection Question to think about: How can you enhance your emotional intelligence to better manage stress and build stronger relationships? https://lnkd.in/euWXVVSk

Are the words you use lifting you up or pulling you down? 🌟✨ Susan Lazar Hart invites us to be mindful of our language and the stories we tell ourselves. Are you honoring your word to yourself, or are you stuck in an old narrative? It's time to create a new story that inspires you! 📝💖 Listen to the new episode of the Calm Your Daily Stress Podcast where Susan shares how to break self-limiting patterns and start saying yes to yourself through simple shifts in thoughts, beliefs, and habits. Podcast: https://lnkd.in/gjn-CyBJ Blog Post: https://lnkd.in/gR85EnxF #congruentliving #joy #authenticity #mindsetcoach #magicalliving #transformation