Hunger, craving, food-focus... What's the difference, why do you care? Last week's podcast delved into this topic. Knowing the difference between hunger and cravings is a gamechanger. It's not just about willpower. It's about actually checking in by asking a simple question: "Am I hungry for 'x' healthy food?" (beef/broccoli/plain Greek yogurt and berries). If those don't sound appetizing, good news: you're not hungry! Slug some water, have a piece of fruit, and carry on with your day. Overeating from cravings, day after day, is what snowballs into long-term metabolic issues. Practical strategies to avoid common pitfalls of cravings included and, as with every episode, we keep things short and to the point. Check it out, take back control. https://lnkd.in/gN8kUwX7
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In Episode 5 of "Recipe to Revenue," Chef Ten Vong from Ejji Ramen shares insights on navigating the impact of delivery services. By reducing the menu and offering daily specials, he maintained his competitive and creative edge, as well as profitability. Watch the full episode by clicking the link in the comments and subscribe to our YouTube channel to be notified of upcoming episodes! #RecipeToRevenue #SinuateMedia #SmallBusiness #BaltimoreFoodie #Baltimore #CulinaryInnovation #RestaurantIndustry #DigitalMarketing #MarketingInsights
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The man, the myth, the legend that is Drew Wolf — founder of Kold Sauce on People Doing Things. He's the creative director turned condiment radical who got tired of traditional advertising and decided to make his own fermented hot sauce brand, named Kold Sauce instead. The cold pressed red, green and yellow stuff was part social experiment, part creative outlet, part really good f*cking hot sauce - following his creative curiosity and pepper addiction wherever it takes him, 5am markets and all. Listen in for the sauce 🎧 https://lnkd.in/e2pb7YCm #podcast
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A podcast for those who feel stuck in their lives and want to understand how to shake their world and move to the next level. | Workplace Health and Wellbeing
This is the quote from this week's episode, when Megan Gaul and I talked about #sustainableweightloss, how we can achieve it, and how we can navigate stress eating. Full episode at https://lnkd.in/dE-wrm-e #forgiveandthrive #quoteoftheweek
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What if fear was just something we lacked information in? Starting this business scares me….well how many successful businesses have I started? This diet scares me…well how many successful diets have I completed ? This new change in my life scares me… well how many times have I navigated this new change ? If we had more info would we be scared of it ? This is just a first level idea to start overcoming what we might be afraid of, to simply do more of it, get reps in it and get more info about it. Check out episode 138 where I tell a story about something I was afraid of and how I got over it. We are all afraid of something. Episode links below: Youtube: https://lnkd.in/eDtu3Gbi Spotify: https://lnkd.in/e4e6vUSs Scott Gibbs | Ray Brown
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For anyone interested in what a regenerative and equitable food company looks like, have a listen to this podcast ChocoSol Traders wildman founder and chief goose Michael Sacco
Episode 22 | How Relationships Sustain Bean-to-Bar Chocolate, From Forest Gardens to Farmers’ Markets
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