ESTE Leverage’s Post

To truly connect with your audience and become a thought leader, you must master the art of empathy. It's about putting yourself in their shoes and understanding their feelings, thoughts, and perspectives. Let's dive into why empathy is crucial and how it can shape your path to success. 🔍 Build Trust, Rapport, and Engagement Empathy is crucial for thought leadership. When you understand your audience's feelings: ◾ You build trust ◾ Connect with them ◾ Spark real engagement It's like a bridge straight to their hearts and minds. 👂 Active Listening and Attentive Observation Empathy begins by really listening and watching closely. Pay attention to what others say and how they express themselves, including their body language and emotions. Often, it's these small signals that tell us the most. 🔑 Unlock Understanding with Open-Ended Questions Understand your audience better by asking open questions. These questions make them think and share their:  ◾ Experiences  ◾ Hopes  ◾ Challenges By doing this, you discover lots of knowledge and gain very valuable insights. 📖 Stories and Examples: Bridges of Connection Stories and examples link your message to your audience's experiences. Create stories that deeply connect with them, using familiar experiences and relatable situations. These stories will deeply touch them. 💖 Authenticity, Vulnerability, and Respect Authenticity, vulnerability, and respect are keys to empathy. Be genuine, share your own experiences, and acknowledge others' challenges. Treat them with respect, and they'll do the same. In the realm of thought leadership, empathy is your superpower. It allows you to forge deep connections, inspire transformation, and lead with compassion. So, step into your audience's shoes, listen with intent, and let empathy guide you to greatness. #thoughtleadership #empathy #connect

You'll never be the loudest! ↳ Loudest in meetings. ↳ Loudest in brainstorming sessions. ↳ Loudest in social gatherings, and so on. Being quiet doesn’t mean being ineffective. Quiet strength is powerful. In my career, being quiet wasn’t a drawback: • It made me a great listener, • It helped me observe deeply, • It allowed me to think before speaking. 𝗧𝗵𝗲𝘀𝗲 𝗾𝘂𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗯𝗲𝗰𝗮𝗺𝗲 𝗺𝘆 𝗮𝘀𝘀𝗲𝘁𝘀. One thoughtful word at a time. One calm decision after another. If you feel unheard because you're quiet, Remember that your voice has value and power. 💭 "For all my fellow introverts and ambiverts, what’s your go-to strategy to make your voice heard? Let’s share tips!" 🚀 Let’s grow together! ✨ If you like what you see, please repost! 👥 Follow me Sadia A. Sony, MSc, MPH, for more insights and inspiration! 💪 Your support means the world! #QuietLeadership #PublicHealth #IntrovertStrength #ListenFirst #ThoughtfulImpact

Reacting vs. Responding: The Impact on Relationships, Lives, and Change Discover the profound effects of reacting versus responding to situations. Learn how reactions can damage friendships and even cost lives, while responding can inspire others and bring positive change. Explore how your vantage point and self-reflection can make a difference in the world. #ReactingVsResponding #RelationshipImpact #PositiveChange #VantagePoint #Inspiration #SelfReflection #ReactingVsRespondingEffects #PersonalGrowth #Influence #MakingADifference

🤔𝗘𝘃𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝗵𝗼𝘄 𝗮 𝗱𝗲𝗲𝗽 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝘀𝗵𝗶𝗳𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝗺𝗶𝗻𝗱𝘀𝗲𝘁? 💭✨ 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗼𝗽𝗲𝗻-𝗺𝗶𝗻𝗱𝗲𝗱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗶𝘀𝘁𝗲𝗻, 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲, 𝗮𝗻𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝗶𝘀 𝗮 𝗿𝗮𝗿𝗲 𝗯𝘂𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲. ✌🏻✨ It’s more than just a chat—it’s a luxury that too many overlook.✨ 𝗪𝗵𝘆 𝘁𝗵𝗲𝘀𝗲 𝗱𝗲𝗲𝗽 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗺𝗮𝘁𝘁𝗲𝗿: 🔹 𝗘𝘅𝗽𝗮𝗻𝗱 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲𝘀: They open your mind to fresh insights. 🔹 𝗕𝗼𝗼𝘀𝘁 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲: They push you to think deeper and feel more. 🔹 𝗙𝗼𝘀𝘁𝗲𝗿 𝗚𝗲𝗻𝘂𝗶𝗻𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: It’s about bonding over ideas, not small talk. 🔹 𝗦𝗽𝗮𝗿𝗸 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆: They fuel curiosity and intellectual stimulation. 🔹 𝗜𝗻𝘀𝗽𝗶𝗿𝗲 𝗦𝗲𝗹𝗳-𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻: They help you challenge your own beliefs and grow. ✨ Cherish these rare moments—they’re priceless.🌟 🗣️𝗗𝗲𝗲𝗽 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗴𝗮𝘁𝗲𝘄𝗮𝘆 𝘁𝗼 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗴𝗿𝗼𝘄𝘁𝗵 𝗮𝗻𝗱 𝗴𝗲𝗻𝘂𝗶𝗻𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻. 🤝🏻 Don’t miss the chance to engage—these moments are rare but life-changing.💫 💬 Looking to invite more depth into your life? Reach out, and let’s connect for meaningful dialogue. 🌟 #DeepConversations #OpenMinds #MeaningfulConnections #UnderratedLuxury #EmotionalIntelligence #AuthenticTalks #ExpandYourMind #ConversationsThatMatter

𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐜𝐞 𝐇𝐚𝐜𝐤𝐬 - 𝐒𝐞𝐭𝐭𝐢𝐧𝐠 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 ✅ Setting boundaries is a crucial aspect of emotional intelligence as it involves defining what is acceptable and unacceptable behavior in your interactions with others. Here's a breakdown of how to set boundaries: 1. Define Your Limits: ✨ Reflect on your values, needs, and personal space. 🚫 Identify specific behaviors or actions that make you uncomfortable or negatively impact your emotional state. 2. Communicate Effectively: 🗣️ Clearly express your boundaries to others in a respectful and assertive manner. 🗣️ Use "I" statements to convey your feelings and needs without sounding accusatory. 3. Be Consistent: 🧿 Consistency is key when it comes to maintaining boundaries. 🧿 Enforce your boundaries consistently to establish a sense of reliability. 4. Understand Your Priorities: 🎯 Recognize your priorities and allocate time and energy accordingly. 🚷 Learn to say no to requests or activities that conflict with your priorities or well-being. Now, a moment for reflection. Share your experience with setting the boundaries in your personal/professional life. #emotionalintelligence #eqhacks #tipsandtricks #emotionalawareness #settingboundaries

🌟 The Most Valuable Gift One Can Give To Themselves & Others 🌟 One of my greatest mentors, Mavis Karn, the author of It’s That Simple – A User’s Manual For Human Beings, once shared with me that deep listening is the most valuable gift a person can give to themselves and others. From my personal experience, when one is being listened to on a deep level, they sense and feel that they are truly heard, free from judgements. It’s as if they are wrapped in a cocoon of love and appreciation, generating a magnetic attraction of heartfelt connection. What are the profound benefits of deep listening? 💡 It boosts productivity and efficiency, leading to clearer communication and better outcomes. 💫 It inspires, sparking new ideas and perspectives. 💞 It heals, offering solace and mending emotional wounds. ⚖️ It lessens and prevents conflict, reducing misunderstandings and promoting harmony. 📈 It improves retention and increases interest, keeping people engaged and invested in ideas or concepts. 🔍 It uncovers something that seemed invisible. One might think deep listening is a skill we need to learn, but that’s far from the truth. We all have the innate ability. We’ve all, at one point in time, been listened to so deeply, as if we were the only person in the world to the listener, and we’ve all done it at some point. We just need to practice it, free from our personal thoughts and judgements. When we do notice them popping into our mind, we can leave them at the door. Everybody just needs a good listening to. When was the last time you felt you were truly listened to? What did you notice? Are you willing to give the gift of deep listening to yourself or to another? Drop me a DM or comment if you’d like access to one of Mavis’s Deep Listening workshops. Let’s transform our conversations and connections one deep listen at a time. 🌟 #DeepListening #PersonalGrowth #CommunicationSkills #Leadership #MavisKarn #EmotionalIntelligence #Connection #Mindfulness

When I first heard about EQI, I was skeptical. - I thought it was just another buzzword in the self-help industry. - But as I delved deeper into the concept, I realized how powerful it can be. - EQI, or Emotional Intelligence, is the ability to recognize, understand, and manage our own emotions and the emotions of others. - By developing our EQI, we can improve our relationships, make better decisions, and lead a more fulfilling life. - It's not just about being smart, but also about being emotionally aware and empathetic. - has the potential to transform the way we interact with others and navigate through life's challenges. Unlock your emotional intelligence and unlock your potential. #EmotionalIntelligence #Teamwork #Experiential_Learning #cor #corporate_retreat #business_growth #Personal_Skills

Using affirmations is a powerful tool to become more enthusiastic. Start by verbalizing a few statements and then create a consistent routine of reading them each morning. This helps discourage negative thinking and keeps you motivated to achieve your goals. For example, say out loud "I am enthusiastic about this day!" to begin your journey. For more on affirmations, read: https://smpl.is/70vsf

Can You easily Relate to anyone? (It's Not About Being a Chameleon) 1. Do you seek common ground, not differences? Shared experiences and emotions exist in every human interaction. 2. Do you listen to understand, not to respond? True connection starts with genuine curiosity about others' perspectives. 3. Do you embrace discomfort as a path to growth? Relating to diverse individuals often requires stepping out of my comfort zone. 4. Do you recognize universal human needs? Beneath our differences, we all seek respect, belonging, and purpose. 5. Do you approach each interaction with an open mind? Preconceptions often hinder authentic connections. Did you get five yes answers? You're a relationship-making dynamo. If not, start with the first one. #Empathy #InterpersonalSkills #Diversity #EmotionalIntelligence How do you build connections with diverse individuals? Share your approach below!

No, the text I provided above is not formatted in Unicode. Let me convert it into Unicode with some bold, italic, and regular text for emphasis. ✨ 𝐋𝐢𝐬𝐭𝐞𝐧 𝐰𝐢𝐭𝐡 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐋𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 ✨ 𝑾𝒆 𝒂𝒍𝒍 𝒄𝒓𝒂𝒗𝒆 𝒐𝒏𝒆 𝒕𝒉𝒊𝒏𝒈 𝒊𝒏 𝒐𝒖𝒓 𝒊𝒏𝒕𝒆𝒓𝒂𝒄𝒕𝒊𝒐𝒏𝒔: 𝒕𝒐 𝒕𝒓𝒖𝒍𝒚 𝒃𝒆 𝐡𝐞𝐚𝐫𝐝. 𝐍𝐨𝐭 𝐣𝐮𝐬𝐭 𝐨𝐮𝐫 𝐰𝐨𝐫𝐝𝐬, 𝐛𝐮𝐭 𝐨𝐮𝐫 𝐞𝐬𝐬𝐞𝐧𝐜𝐞—our values, our dreams, and our emotions. But here’s the reality: often, people don’t feel heard because the listener is stuck in their own perspective, not ours. 𝑨𝒏𝒅 𝒍𝒆𝒕’𝒔 𝒃𝒆 𝒉𝒐𝒏𝒆𝒔𝒕—we’re guilty of it too. 𝐈 𝐚𝐦. It’s not intentional, but it happens. However, I’ve seen that 𝐫𝐞𝐚𝐥 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠—active, passionate, and intentional—can transform any relationship, both personal and professional. When we listen like we want to be heard, here’s what happens: ✨ 𝐓𝐫𝐮𝐬𝐭 𝐢𝐬 𝐛𝐮𝐢𝐥𝐭. Faster and stronger. ✨ 𝐂𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐬𝐨𝐚𝐫𝐬. Misunderstandings fade, and shared goals come to life. ✨ 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 𝐚𝐫𝐞 𝐜𝐥𝐚𝐫𝐢𝐟𝐢𝐞𝐝. Assumptions are replaced with truth and alignment. ✨ 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐭𝐡𝐫𝐢𝐯𝐞. Positivity grows, deepening our connections. 𝑳𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 𝒊𝒔𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒂 𝒔𝒌𝒊𝒍𝒍—it’s 𝒂 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆. And it’s one of the most profound leadership tools we can develop. So here’s the challenge: 𝐁𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭. Be the person who listens with the same passion you want to be heard. Be the one who takes that first step to connect deeply. When you do, you create ripples of understanding and connection that go far beyond the moment. 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐃𝐨 𝐲𝐨𝐮 𝐡𝐞𝐚𝐫 𝐭𝐡𝐨𝐬𝐞 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮? ❤️ 💡 #𝑒𝑣𝑒𝑟𝑦𝑑𝑎𝑦𝑔𝑟𝑒𝑎𝑡𝑑𝑎𝑦 This format uses Unicode styles with bold, italic, and regular text while keeping the focus engaging and impactful.