FBD Insurance’s Post

Happy Mental Health Awareness Week🌟 Did you know 56% of UK adults said exercising regularly helped them manage stress? Following this year's movement theme, we are using #MHAW to: 🧠 Raise awareness of the importance of taking care of mental health: 🔍 Improve resources and signposting to wellbeing and mental health: 🤝 Highlight our Mental Health First Aiders across the business: 💡 Share personal tips for looking after one’s mental health: 📚 Showcase learning & development: 🤲 Promote our employee assistance programme Together, let's make Mental Health Awareness Week not just a moment but a catalyst for ongoing support, understanding, and growth. #MHAW #MentalHealthMatters #WellbeingAtWork

Mental Health Awareness Week! This years theme is "Movement: moving more for mental health". MJS Projects (March) Ltd are taking on a team challenge to complete enough steps in our daily routine to do a virtual walk from our Norwich office to the Eiffel Tower (388 miles). The aim is to have some fun, stimulate conversations and increase our understanding of the positive impact that movement and exercise can have on our wellbeing. Do you think MJS Projects (March) Ltd are up to the challenge! #mentalhealthawarenessweek #momentsformovement

Happy Mental Health Awareness Week🌟 Did you know 56% of UK adults said exercising regularly helped them manage stress? Following this year's movement theme, we are using #MHAW to: 🧠 Raise awareness of the importance of taking care of mental health: 🔍 Improve resources and signposting to wellbeing and mental health: 🤝 Highlight our Mental Health First Aiders across the business: 💡 Share personal tips for looking after one’s mental health: 📚 Showcase learning & development: 🤲 Promote our employee assistance programme Together, let's make Mental Health Awareness Week not just a moment but a catalyst for ongoing support, understanding, and growth. #MHAW #MentalHealthMatters #WellbeingAtWork

This Mental Health Awareness Week Cherry wants to bring light to the importance of mental well-being. Mental health is as crucial as physical health, and it's time to break the stigma and open up conversations. Whether you're facing challenges, supporting someone who is, or just looking to deepen your understanding, this month is an opportunity to learn, share, and grow. This year’s theme is Movement so our Wellbeing Committee will be running a number of initiatives throughout this week to support our staffs mental health and wellbeing by getting them up and moving! Keep your eyes peeled to see how we incorporate movement into our week 🏃♂️ #mentalhealthawarenessweek #mentalhealthawareness #mentalhealth #employeewellbeing

**Celebrating Mental Health Awareness Week: A Personal Journey Toward Mindful Support** As I sit here giving blood today, I'm reminded of the interconnectedness of our actions and the collective impact we can have on each other's lives. This Mental Health Awareness Week, I reflect on my journey with mental health challenges and how it has driven the mission of my coaching practice, HireGround, to foster an environment of kindness and understanding. Just as giving blood is a small but powerful act of giving, each step we take towards mental wellness helps strengthen our community. Whether you're a parent like me, juggling countless responsibilities, or someone on their own unique path, remember that every act of courage and every moment of vulnerability shared is another step toward healing. At HireGround, we're committed to supporting each individual in a way that's genuine, mindful, and non-judgmental, ensuring everyone feels heard, supported, and valued. #MentalHealthAwareness #MindfulSupport #HireGround #SingleDad #GiveBlood

🌟 Embracing Mental Health Awareness Week 🌟 In Mental Health Awareness Week, let us unite and highlight the importance of mental health 💡. However, it is vital to remember that mental health is as important as physical fitness in an environment where we often concentrate on our bodies’ well-being. In this regard, the present week calls forth a reminder to ourselves and those around us so that they may learn to be compassionate, understanding and supportive. We shall demolish stigmas, facilitate open conversations and spearhead initiatives that put priority on mental wellness in our workplaces, communities and personal lives. Whether it’s being mindful or attending therapy or even checking up on a friend, every act has its worth. We need to use this week to create a more compassionate inclusive world where mental health is acknowledged, respected and nourished. Together we can make a difference.💙 #MentalHealthAwarenessWeek #EndTheStigma #WellnessMatters

At Valocity, we are proud to recognise the importance of Mental Health Awareness Week – a time to reflect on the importance of our mental wellbeing in every aspect of our lives. This year’s theme, “Community is... what we create together,” highlights that mental health isn’t just individual, but a collective responsibility. As we celebrate this week and beyond, let’s take the time to check in with ourselves and each other, ensuring mental health stays a priority for our entire community. We encourage everyone to: Connect: Have meaningful conversations, listen, and foster connections. Be Active: Move your body, enjoy the activity, and lift your mood. Give: Share your time, your words, and your presence with others. Take Notice: Appreciate the simple moments that bring you joy. Keep Learning: Embrace new experiences and discover opportunities for growth. Let’s continue building a supportive and thriving community together, and thank you to all that are part of the Valocity ecosystem community. Happy Mental Health Awareness Week from the Valocity family! #mentalhealthawarenessweek #communityiswhatwecreate #wellbeingatwork #valocity

We're getting moving for mental health this May 🏃♀️🏊♂️🚶♂️🤾 The theme of Mental Health Awareness Week is 'Movement: moving more for your mental health'. So, we're encouraging our employees to get active - in any way that suits! With resources, ideas and tips available, we're running a 31-day 'Move More in May' challenge, where employees can be in with a chance of winning a prize by logging physical activity boosts. We're also really looking forward to our webinar with ARVRA Wellness this week, where we'll find out more about the links between movement and mental health. Let us know if you're getting involved! #MomentsForMovement #MentalHealthAwarenessWeek

On October 10th, in honor of World Mental Health Day, our class engaged in thoughtful discussions and activities to promote mental well-being. Through interactive sessions and team-based tasks, students explored the importance of self-care, emotional resilience, and the power of empathy. Proud to witness their creativity and commitment to building a supportive environment for all! #WorldMentalHealthDay #MentalHealthMatters #StudentWellBeing #EmpathyInAction"

Navigating through change in the workplace is hard, which is why we’re here to help. We’ve created workshops specifically for Mental Health Awareness Week that focus on how to foster connection within teams and build emotional resilience, so that we can come through challenging times of change together. If you’d like to know more about these programmes and all the other things that we’re up to this mental health awareness week, comment ‘MHAW’ and we’ll get our pack over to you! #TheFutureOfWorkIsBright #WellAtWork #MentalHealthAwarenessWeek #WorkplaceWellbeing #BurnoutPrevention #HealthyWorkplaces