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🌟 Excited to share my latest project: Heart Beat Breath! 🌟 Heart Beat Breath is a new watchOS app designed to monitor your heart rate and remind you to take breaks and control your breathing during intense activities. This app is perfect for fitness enthusiasts and anyone engaging in strenuous activities, ensuring you take necessary breaks and manage your breathing effectively. 🧠 The Inspiration: The idea for Heart Beat Breath came from my love for exercise. I wanted to create an app that helps people like me, who often push themselves to the limit, to remember the importance of rest and controlled breathing. 🔧 Technologies Used: To bring this app to life, I utilized several cutting-edge frameworks and technologies including SwiftUI, HealthKit, User Notifications, and Haptics. 🎯 Key Features: - Heart Rate Detection: The app detects and displays your heart rate by fetching health data via HealthKit. - User Notifications: If your heart rate exceeds 100 bpm, you'll receive a notification prompting you to take a break. Additionally, the app notifies you when a 5-minute timer has elapsed. - 5-Minute Timer: Manage your breathing exercises with the app's built-in timer. Haptic Feedback: Notifications are paired with haptic feedback to ensure you never miss a reminder. - Background Modes: The app can monitor your heart rate and send notifications even when it’s not running in the foreground or background. 📈 Why Heart Beat Breath?  Heart Beat Breath is designed to enhance your exercise routine by ensuring you don’t overlook the importance of taking breaks and controlling your breathing. It’s a perfect companion for anyone who wants to maintain a balanced and healthy lifestyle. 🔗 Learn More: For a detailed look at the app and its development, check out my full article on Medium: https://lnkd.in/gNy_YUnH 📂 GitHub: Explore the project and its code on GitHub: https://lnkd.in/g2sxZCc9 Join me on this journey towards a healthier and more mindful approach to exercise. Your feedback and thoughts are highly appreciated! #watchOS #HeartBeatBreath #HealthTech #AppDevelopment #FitnessApp #Wellness #Exercise #SwiftUI #HealthKit

Breathwork isn't just a trend—it's a life-changing practice. Breethly makes it accessible to everyone with our innovative device and app. Curious about how guided breathing can transform your life? Join our waitlist at launch.breethly.io and be first in line for the Breethly experience. #Breathwork #Breethly #wellness

So excited and delighted to have my course featured on the Humanity Stream+ platform!! 🤸♂️🤸♂️🤸♂️ Check out The Science and Spirituality of Conscious Breathing and other amazing courses on the free Humanity Stream+ app or website! #humanitysteam #humanitystream #breathwork #consciousbreathing @HumanitysTeam

Have you checked out the new feature in The Breath Source app—Programs! 📲 To kick things off, I've uploaded THREE programs for you to enjoy. 👉A 10-day series for beginners 👉A 5-part series on moving from mouth to nasal dominance in exercise AND 🧠 Put all my brain break exercises in one easy spot to use throughout your day. Explore the power of intentional breathing in a structured and guided format. And, if you've been procrastinating on getting the download, 👀 the download link in the comments section. What are you waiting for? 👇 #lifewithbreath #breathasmedicine #breathsourceapp #breathingapp #healthapps #lifestylemedicine #healthyhabits #brainhealth #healthtips #wellnesswednesday

✨Pause, breathe, and embrace your inner peace. Then go conquer the world! Try Guided Meditation on the Innergy App. #MentalHealthAwarenessWeek #mentalhealthawarenessmonth #mentalhealtheducation #innergy #meditationapp

Keys to Notes on Building a meditation App (Day 4): - Finally!! Created the widget component for mood tracking - Some UI resources to improve core functionalities #appdesign #appdevelopment #productmanagement #mood #board

Dare to dream, then manifest it into reality. Your journey to success begins with unlocking the power within. Download Our Meditation App #MushinMind Link in Bio - https://bit.ly/3XcO6Ve #DreamManifestation #SuccessJourney #TransformativePath #DreamsToReality #ManifestSuccess #EmpowerYourJourney #MushinMind #PurestFormOfMeditation #StreamlineMeditation

Dare to dream, then manifest it into reality. Your journey to success begins with unlocking the power within. Download Our Meditation App #MushinMind Link in Bio - https://bit.ly/3XcO6Ve #DreamManifestation #SuccessJourney #TransformativePath #DreamsToReality #ManifestSuccess #EmpowerYourJourney #MushinMind #PurestFormOfMeditation #StreamlineMeditation

Dare to dream, then manifest it into reality. Your journey to success begins with unlocking the power within. Download Our Meditation App #MushinMind Link in Bio - https://bit.ly/3XcO6Ve #DreamManifestation #SuccessJourney #TransformativePath #DreamsToReality #ManifestSuccess #EmpowerYourJourney #MushinMind #PurestFormOfMeditation #StreamlineMeditation

Need a dose of #serenity? Experience the calming effect of Healium as you glide under cherry blossoms toward tranquil waters. Healium isn’t just a #meditation app; it’s an immersive #escape into a world where your #stress dissolves like morning mist. Never tried Healium? Our innovative technology taps into the power of your mind, offering immediate relief from the chaos of everyday life. In just a few minutes, you can transform your mood and sharpen your focus. It’s like magic but backed by science. Start a free trial and watch your stress melt away. Visit https://bit.ly/3SCqXeu, slip into serenity, and meet your new favorite way to #unwind.