"Triathletes plan well, train well, and expect the unexpected." 💯 Let’s break down what being a triathlete really means. It’s about planning your training and races really well, but also being ready for anything unexpected that comes your way. Whether it’s weird weather or a gear malfunction, being adaptable is key. So, as you get ready for your next race, remember it’s not just about following your plan. Embrace the surprises, adapt, and have fun with it! — Learn training and racing tips that can greatly help you achieve your goals by joining our Facebook community (Ironman & Beyond: https://buff.ly/3KNYgH0) full of bad-ass go-getters! #MotivationalMonday #FeistyFoxAthlete
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"TRIATHLON - It's not about finding your limits. It's about finding out what lies just beyond them." 💯 Each race and training session gives you a chance to push past what you thought was possible. When you swim, bike, and run, you’re not just moving; you’re exploring new territories of your capabilities. So, why settle for the usual when you can go further and see what you’re really made of? Let’s keep pushing those boundaries and have fun doing it! — Learn training and racing tips that can greatly help you achieve your goals by joining our Facebook community (Ironman & Beyond: https://buff.ly/4e9I8x3) full of bad-ass go-getters! #MotivationalMonday #FeistyFoxAthlete
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A Gentile Reminder: As you plan for Summer Camps, Fun Runs, Marathons and any other Special or Summer Event - here are some examples of what we can provide. sales@specialtyapparelandmore.com
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For aspiring college swimmers, SwimCloud is your go-to tool! Track your times, explore collegiate teams, and swim towards your goals with precision. 🕒 No need for in-person evaluations—your times speak volumes! #mystrivepath #swimcloud #collegeswimming #trackyourtimes #swimmingtips #swimmertips #studentathlete #collegepreparation #collegeadmission #collegepreptips #collegehelp #collegeadmissions
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"Triathlon is about progress, not perfection." 💯 It's not about getting everything perfect in every swim, bike, or run. It’s about showing up, doing your best, and getting a bit better each day. Keep pushing, enjoy the process, and know you’re getting better with each step. Ready to make progress today? — Learn training and racing tips that can greatly help you achieve your goals by joining our Facebook community (https://lnkd.in/gzbeCXt) full of bad-ass go-getters! #MotivationalMonday #FeistyFoxCoaching
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Do your swimmers' Backstroke Starts look like this? Or... something else? 😅 Teaching #Backstroke Starts is fundamental to a swimmer's success during their Backstroke Races. We've got the course to help you get them there: https://lnkd.in/etXF_fcu
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🚣♀️💭 This week I reflect on my one-year anniversary of rowing on the water: How it has been a journey of growth and self-discovery. Join me as I delve into the valuable lessons I've learned. 🎧✨ Listen in: http://smpl.is/9bliq #RowingAnniversary #LessonsLearned #PodcastEpisode #ProfessionalDevelopment
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I help leaders and companies build values-based cultures without sacrificing results | Author, Values First | On a mission to get more authenticity and diversity into the c-suite | Advocate | Introvert
🚣♀️💭 This week I reflect on my one-year anniversary of rowing on the water: How it has been a journey of growth and self-discovery. Join me as I delve into the valuable lessons I've learned. 🎧✨ Listen in: http://smpl.is/9blip #RowingAnniversary #LessonsLearned #PodcastEpisode #ProfessionalDevelopment
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Strategic Communications Director | Passionate team-builder equipped with extensive nonprofit leadership background and content development experience.
My #MondayMotivation newsletter is out. This week offers: • Jason Green, this month’s featured race director in my yearlong series. Green, who has built the inclusive community of Yeti Trail Runners, transitioned his love of skateboarding to his passion for the trails. Also: • My race recap of the Kettle Moraine 100. • Five signs that indicate when to buy new running shoes. • How to troubleshoot five common issues during your next ultra.
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⭐A goal without a plan is just a - wish. In order to achieve peak performance in a give competition it's important to have the foundations laid out well in advance. 🚀Over the next week we will look into #periodization and its different forms which aim to divide a long season into smaller chunks with the ultimate goal of having a smile on your athlete's face. 🖍️A general overview can be found here (https://lnkd.in/dxKAdqaK) while you can expect a more thorough dive into some of the most popular variations of periodization. Stayed tuned! #sportsTraining #sportsPerformance #sportsCoaching
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