First Line Pods’ Post

Choosing the right strength is key to enjoying nicotine pouches to the fullest. 🎯 At First Line Pods, we offer many options for every preference and lifestyle. But how do you decide what’s best for you? 🍓 Low-strength pouches are great for beginners or those transitioning from lighter nicotine products. Medium-strength options cater to regular users seeking a balanced experience. High-strength pouches deliver a more intense hit, perfect for seasoned users looking for something stronger. 💪 👉 Explore our full range of strengths via the link in our bio and find your perfect pouch today! #nicotinepuchuk #healthieralternative #factvsmyth

Quick way to boost dopamine…👇 Despite the thought of cleaning your home often being annoying. The feeling of finishing it is extremely satisfying in your brain. This is because of dopamine. Becoming a person that prioritises… 1. Making your bed 2. Keeping your kitchen clean 3. Keeping your workspace organised 4. Wiping down your bathroom … will lead to higher dopamine levels. Dopamine controls your motivation, so you will become far more motivated if you do this everyday. Does cleaning make you feel good? Let’s chat below 🙂 ℹ️ Research in this area I love👇 - What is the relationship between dopamine and effort? (Walton and Bouret, 2019). - The benefits of declutterring (Beckwith and Parkhurst, 2022). - Dopamine in motivational control: rewarding, aversive, and alerting (Broomberg-Martin et al., 2010.

"Scrolling endlessly? You’re frying your dopamine receptors" says Shadé Zahrai MBA LLB. Here is her reflection and very practical recommendations: Our brains love the instant rewards that come with mindless scrolling. But, overloading on constant stimulation strains your dopamine system. Why? Our brains weren’t designed for this endless stream of input. Studies show that too much stimulation can lead to a cycle of craving without real satisfaction, leaving you feeling mentally scattered and less motivated to tackle real-world goals. So, instead of letting screen time drain your focus and productivity… Refocus on actions that restore clarity and keep you present. Here are 3 tips: 1. Defining screen time boundaries ↳ Use a timer to set intentional limits, avoiding unconscious overuse. 2. Shifting to mindful consumption ↳ Engage only with content that aligns with your professional or personal goals. 3. Reconnecting with activities that recharge you offline ↳ Invest time in interests that provide genuine fulfillment outside of screens.

New to smoking cannabis? Start your journey with our Lemon Cookie Gelato! 🍋🍪 🍃 This strain offers a smooth, relaxing body high that’s perfect for unwinding. Tips for new smokers: 1. Start low, go slow: Begin with a small amount to gauge your tolerance. 2. Stay hydrated: Keep water nearby to avoid dry mouth. 3. Set the vibe: Choose a comfortable environment where you can fully relax. 4. Enjoy the experience, and remember—everyone’s journey is unique.

It’s important to be mindful when mixing actives! Save this post as a reminder of what ingredient combos you should avoid 🧴🚫

Your Nicotine, Your Way 💪 Nicotine pouches are all about putting control back into your hands. Enjoy nicotine when and where you want, without the smoke, ash, or hassle. No more looking for designated smoking areas or worrying about secondhand smoke. With pouches, you get the freedom to enjoy nicotine discreetly, wherever life takes you. ✨ They’re not just practical—they’re delicious, too. From cool mint to tangy citrus, each pouch is packed with flavour that makes every use enjoyable. 🤤 Ready to uplift your experience? 🔗 Explore our wide selection of premium nicotine pouches via the link in our bio. #breaktimesessions #healthieralternatives #nicotinepouchesuk

SHOWER THOUGHTS People are more creative in the shower because taking a warm shower contribute to increased dopamine flow. Another crucial factor is distraction, which may provide the break you need to disengage from a fixation on the ineffective solution. Did you know? Click on ‪#ᴩʀᴀsʜsᴀys‬ for more. ‪#ᴩʀᴀsʜfᴏᴏᴅɪᴇʀᴜsʜ | #LBFalumni | #SkyHighTower‬

What do these famous figures have in common? A shared love of white powder. However, in two very different senses. Almost every gym-goer, like Arnie, is hooked on creatine. Hailed as somewhat of a miracle worker, it plays a crucial role in energy production during intense workouts. Attempting to enhance muscle growth, strength and overall performance? Creatine is more often than not the supplement people turn to. But concerns about its safety frequently arise. From dehydration and hair loss to serious concerns like kidney and liver damage, creatine has been said to have a variety of potential side effects. To find out if it’s as safe as it’s popular, dive into our full guide on this powerhouse supplement >> https://lnkd.in/dv-SCDwz

Introducing Lip Jello: The Ultimate Lip Balm for Hydration and Shine!   So soft it practically melts on your lips. Packed with Shea Butter and peptides for a plumping and moisturizing effect, this balm also contains a cocktail of nourishing ingredients like Argan oil, Macadamia oil, Babassu oil, and Squalane. The result? Instantly healthier, softer, and oh-so-luminous lips.    Say goodbye to dry, dull lips and hello to your new lip obsession. https://lnkd.in/gZEkWifc

You stopped drinking. You unmasked alcohol. You can see alcohol for what it truly is. You’ve come a long way. But how well do you actually understand alcohol? How firm is your grasp of the science behind its cascade of effects? How well do you appreciate how deeply the drinking message has seeped into our society? Do you really know what big alcohol is up to? Maybe it’s time to get educated. You could subscribe to all the scientific journals and read all the academic books. All you need are a few hundred hours of wading through science jargon. Or you could become a therapist and work with hundreds of clients, that’ll only take up about five years of your life. Or you could let me do all of that for you. You could just sit back with some popcorn, and I’ll explain it all in a memorable and amusing way. I can help you to understand: >> Alcohol’s effect on your physical performance  >> Alcohol’s effect on your sleep  >> Why alcohol causes you to forget things even when you’re not drinking >> The devastating impact alcohol has on your mood  >> How organisations are impacted by alcohol use  >> The sneaky tricks that alcohol companies use to discuss their advertising >> What big alcohol does to make sure alcohol prevention doesn’t work So don’t waste large sections of your life on reading dull stuff, trust me it’s a struggle, just join me for  “𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐒𝐨𝐛𝐞𝐫 𝐏𝐞𝐨𝐩𝐥𝐞 𝐒𝐡𝐨𝐮𝐥𝐝 𝐊𝐧𝐨𝐰 𝐀𝐛𝐨𝐮𝐭 𝐀𝐥𝐜𝐨𝐡𝐨𝐥”. Sign up, log on and enjoy. All the details are here 👉 https://lnkd.in/ezf-BfuC