Funmilayo Akindele’s Post

Do you struggle with conflict and criticism in your relationships? It's important to understand that differing goals, emotions, and irritations can fuel conflicts. Criticism, if not addressed properly, can lead to defensiveness and hurt. Unreasonable expectations and dismissive responses can also strain relationships. Remember, small annoyances left unchecked can build up and harm relationships over time. Take the time to navigate conflicts and criticism with empathy and open communication to maintain healthy and thriving relationships. #RelationshipWellness #ConflictResolution #CriticismHandling ☎️ Book your appointment today and start your journey towards a healthier and happier relationship! 📲 https://lnkd.in/g8mjZhvh #suegeelan #relationshipcounselling #couplescounselling

Do you struggle with conflict and criticism in your relationships? It's important to understand that differing goals, emotions, and irritations can fuel conflicts. Criticism, if not addressed properly, can lead to defensiveness and hurt. Unreasonable expectations and dismissive responses can also strain relationships. Remember, small annoyances left unchecked can build up and harm relationships over time. Take the time to navigate conflicts and criticism with empathy and open communication to maintain healthy and thriving relationships. #RelationshipWellness #ConflictResolution #CriticismHandling ☎️ Book your appointment today and start your journey towards a healthier and happier relationship! 📲 https://lnkd.in/g8mjZhvh #suegeelan #relationshipcounselling #couplescounselling

It is not the presence of conflict that determines the outcome of your relationship, but how you respond to conflict when it inevitably arises. That is why the 5th step in building your Sound Relationship House is managing conflict. Healthily managing conflict stems from allowing your partner to influence you, which creates room for open dialogue. Identify what your emotional needs are during the discussion and take time to self-soothe, as needed. It is important to maintain an atmosphere where both parties feel at ease in expressing their perspectives. #HealthyConflictResolution #SoundRelationshipHouse #ConflictManagement #RelationshipTips #EmotionalNeeds #HealthyCommunication #CouplesCounseling #SelfSoothing #OpenDialogue

People often say to me, “You must be able to deal with anything.” It’s a statement that challenges me because, I’m a mediator, not a magician. My role isn’t to fix people’s problems or eliminate conflict. It’s to support others in navigating their own. I hold the space, I guide the process—but I don’t have all the answers. And in my own life? I’m just as human as anyone else. I feel sadness, frustration, disappointment, and even anger. Sometimes I handle my emotions well. Other times, I get it so wrong, I raise my voice too. 😕 Being a mediator doesn’t mean I’m conflict-proof. It just means I’ve learned to sit with it—both for myself and others. My work isn’t about avoiding the messiness of life; it’s about meeting it with honesty and care. Have you ever felt like people expect you to have it all together because of your work? I’d love to hear your thoughts. #emotionalintelligence #personalgrowth #selfaware #mediatorlife #knowyourlimits #onlyhuman

People often say to me, “You must be able to deal with anything.” It’s a statement that challenges me because, I’m a mediator, not a magician. My role isn’t to fix people’s problems or eliminate conflict. It’s to support others in navigating their own. I hold the space, I guide the process—but I don’t have all the answers. And in my own life? I’m just as human as anyone else. I feel sadness, frustration, disappointment, and even anger. Sometimes I handle my emotions well. Other times, I get it so wrong, I raise my voice too. 😕 Being a mediator doesn’t mean I’m conflict-proof. It just means I’ve learned to sit with it—both for myself and others. My work isn’t about avoiding the messiness of life; it’s about meeting it with honesty and care. Have you ever felt like people expect you to have it all together because of your work? I’d love to hear your thoughts. #emotionalintelligence #personalgrowth #selfaware #mediatorlife #knowyourlimits #onlyhuman

What are your strategies for resolving conflicts? Every disagreement in a relationship is a hidden opportunity for deeper understanding and connection. The key lies in how we handle these conflicts. Start by setting a positive tone – approach each conflict as a problem to be solved together, not a battle to be won. 🤝 Encourage open and honest communication. Create a safe space where both partners can express their thoughts and feelings without fear of judgment. Remember, clarity and honesty can turn walls into bridges. 🌉 Practice empathy – try to see the situation from your partner's perspective. Understanding their viewpoint can transform the nature of the conflict, leading to more compassionate solutions. 🧡 Be aware of non-verbal communication. Sometimes, our body language speaks louder than words. Ensure that your physical cues match your intentions of resolution and understanding. 🕊️ Lastly, focus on the present and future, rather than dwelling on past grievances. This forward-thinking approach prevents the cycle of blame and helps find constructive solutions. 💡 Conflict resolution is an art that enhances our relationships. It teaches us patience, understanding, and the value of compromise. #ConflictResolution #BeMindfullySocial #lovelightpsychotherapy #bekindtoyourmind #bekindtoyourself #healthycommunication #mentalhealthtips #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #therapistsofinstagram #therapist #bipoctherapist #mentalhealthandwellness #supportgroup #supportsystem #empathy #stayconnected #yourenotalone #newyorktherapy #therapyworks #mentalhealthcounselor #mentalhealthcounseling #therapy #virtualtherapist #virtualtherapy #therapistofcolor

Keep your relationship strong by avoiding these mistakes: ignoring your partner's feelings, thinking you're better than them, not connecting emotionally, lying when you talk, and always blaming them. Instead, listen to each other, be humble, talk honestly, and work together to solve problems. Respect and understand each other for a happy relationship. Contact us at: Website: https://lnkd.in/dZ32M8wd Call: +91 9727773422 #ParadigmIntune #RelationshipAdvice #HealthyCommunication #EmotionalConnection #TrustBuilding #HonestyMatters #PartnershipGoals #UnderstandingEachOther #RespectfulRelationships #NoBlameGame #LoveAndEmpathy #BuildingTrust #GrowthTogether #StrongerTogether #CouplesCommunication #HealthyBoundaries

🌟 Feeling Stuck in a Cycle of Broken Trust? 🌟 Are you tired of feeling taken for granted? It’s time to break free from these patterns and create a healthier, more fulfilling dynamic in your relationship. Our relationship counselling is here to guide you on this transformative journey. 💕🔮 Why Choose Relationship Counseling? Break Harmful Patterns: We’ll explore the root causes of broken trust and repetitive behaviours. Effective Communication: Learn to express your needs and feelings openly. Reignite Connection: Rediscover intimacy and emotional closeness. Navigate Challenges: Whether it’s trust issues, communication gaps, or feeling undervalued, we’re here to help. 📅 Book an appointment now and take the first step toward positive change. Your happier, healthier relationship awaits! 🌈🤝 #RelationshipCounselling #BreakFree #HealingJourney #TrustAgain https://lnkd.in/gmzyguMC

Healthy relationships require ongoing effort and attention. Sometimes, subtle signs can indicate that your partnership needs some care. Here are three warning signs that your relationship may be in trouble: 1.   Lack of communication: When dialogue reduces, misunderstandings grow. If you find yourselves barely talking beyond daily necessities, it's time to reconnect. 2.   Feeling disconnected: Emotional distance can be as damaging as physical separation. If you feel like strangers living parallel lives, it's crucial to rebuild your bond. 3.   Emotional shutdown: When one partner becomes emotionally unavailable or withdrawn, it creates an imbalance. This can be a defense mechanism and needs to be addressed. Recognizing these signs early allows you to address issues before they become insurmountable. Open, honest communication and a willingness to work together can often turn things around. Take care Shruti #healthyboundaries #communicationiskey #relationshipgoals #communicationskills #relationshipadvise #relationshipcoach #relationshipadviseforwomen #loveislife #happiness #bliss #emotionalintimacy

Building trust in professional relationships can be particularly challenging for those who've experienced trauma. If you're struggling with this, here are some thoughts and strategies to consider: Start small: Begin with low-stakes interactions to gradually build your comfort level Set clear boundaries: It's okay to communicate your needs and limits to colleagues Practice self-compassion: Healing isn't linear, and setbacks are normal Seek safe connections: Identify colleagues or mentors who demonstrate consistency and respect Communicate openly: Share your preferred communication style with your team Trust your instincts: If something feels off, it's okay to step back and reassess Remember, building trust is a two-way street. It's not just about trusting others, but also allowing yourself to be trustworthy. This might mean following through on commitments, being honest about your capabilities, and asking for help when needed. Consider working with a coach who can provide personalized strategies for building professional relationships while honoring your experiences and needs. Your journey is unique, and there's no universal timeline for healing. Be patient with yourself as you navigate these challenges. Your resilience in facing these difficulties is a testament to your strength. #ProfessionalRelationships #WorkplaceWellness #TraumaSurvivorStrength