ModPod’s Post

Top 15 Wireless Headphones for Running and Training in 2024

Nank Runner Diver 2 Pro: A versatile bone conduction headphone for sports and outdoor use

Are you looking for a workout bike with a difference? Well, that's what you get when using the REV. It may look like a traditional exercise bike, but the abilities of Power Plate make it so much more. Vibration in the pedals help to increase activation in your calves, hamstrings, quads, and glutes, leaving you with results you can feel. Just ask JJ and Amy Jagede, owners of Leap Fit Studio, the first REV-only spinning studio, whose members aren't only getting a cardio workout out but a strength one, too. To read more about Leap Fit Studios' journey with the REV, click on the article below.

🏊♂️🚴♂️🏃♂️ Exciting news for all the triathlon enthusiasts out there! H2O Audio, a leader in waterproof audio technology, has just partnered with the unstoppable triathlete, Lionel Sanders. This collaboration promises to bring unmatched audio experience to your training sessions, no matter how wet they get! I remember incorporating music into my training routines and how it transformed a grueling session into something I looked forward to. It’s not just about the beats; it’s about keeping the spirit high and the pace steady, even when the body screams to stop. 🌊 With H2O Audio's advanced technology, athletes can now enjoy clear, powerful sound underwater or in harsh weather conditions—perfect for those intense swim sessions or rainy day runs. This is a game changer, ensuring that motivation doesn't slip away with the sweat or the waves. Have you ever tried listening to music while training? Did it change your performance or mood? I'm curious to hear your experiences! 💡Remember, combining passion with the right technology can push you beyond your limits. Let’s dive into this new era of athletic training with enthusiasm. #TriathlonTraining #WaterproofTech #H2OAUDIO #LionelSanders #FitnessMotivation #SportsTechnology #EnduranceSports Discover more tips, insights, and resources by visiting our site at https://lnkd.in/gVcBwdQX

Fitbit Stopped Working After Swimming. Are you experiencing the frustrating issue of your Fitbit stopped working after swimming? Many Fitbit users have encountered this problem, leading to inconvenience and disappointment. In this article, we will explore the possible reasons f...

Who doesn't like watching gym transformation videos which inspire and motivate people to go to the gym? This compelling thumbnail design highlights the incredible 1-year gym transformation of two gaming streamers to grab attention instantly and drive viewers to click—and it does just that! In the fast-paced world of content creation, a thumbnail isn't just a cover—it's your first impression. Whether it's showcasing a transformation journey or any other content, I design thumbnails that not only stand out but also convert views into engagement. If you’re looking to boost your video’s click-through rate with visually striking, click-worthy thumbnails, I’m here to help. Let’s make your content impossible to ignore! 💡 DM ME! and let's create something amazing! #ThumbnailDesign #YouTubeGrowth #ContentCreation #VisualMarketing #GraphicDesign #VideoMarketing #Thumbnail

Top-level athletes often travel across multiple time zones to reach competition locations, which can induce jet lag and travel-related fatigue ✈ . But how many days do athletes need to recover from travel and be fully prepared for competition? What impact do these long-haul journeys have on sleep and performance? Here, we present unique data on world-class speed skating athletes (including several olympic medalists and WCS champions) traveling across the globe to compete, helping to shed light on these important questions. I'm very happy and proud of this work. We really think it will have an impact on the sport community, even outside speed skating. Open'access ▶ https://lnkd.in/dA_qhjPa

Beginners Leg Day Workout | Build Strength Stability and Power | Telugu fitness | - GLCND https://lnkd.in/eyHqQ54y

𝗥𝗲𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗶𝗻 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗣𝗿𝗼𝗷𝗲𝗰𝘁𝘀 I run to compete in races and fitness. Recently, with reoccurring injuries and more focus on swimming and cycling, running has mainly been for fitness. This refocus of my running away from competitions got me thinking about how I measure my running. Like most runners, I use apps to measure my running activity. Apps like Strava and Garmin Connect are my go-to tools for reviewing my running sessions and progress. Both use distance as a primary running metric. Distance is also a feature of runner conversations and social media groups. I'm a member of a Facebook group that runs and encourages others to run 1,000+ miles yearly. But there are better measures for gauging my running performance. Other measures, like age grade or, more importantly, VO2 max, are much more valuable indicators of fitness and exercise's positive impact on our bodies, including longevity and healthspan. When it comes to projects, we measure the wrong things. We measure effort used, delivery date, costs, etc… All are very important but not an accurate indicator of the success of a project. Customer satisfaction, increased sales, and team happiness are much sounder measures. But, these metrics take a lot of work to gather and interpret. So, for the most part, we don't measure them. However, as our awareness and technology improve, we may be able to measure these metrics more efficiently during and after the project. The runners' focus on distance is a historic hangover from when only distance was easy to measure. Now, most fitness watches easily measure VO2 max. In time, VO2 max may become a more important measure for runners.

Best Earphones for Running 2024: Top Picks for Every Runner’s Need