Goodness Exchange’s Post

Hey, what’s shaking? In this episode, we’re diving deep into the traits of emotionally intelligent and mature people—the ones you really want to surround yourself with. We’re talking about the qualities that not only make someone a great friend, partner, or colleague but also help you grow and move forward in life. I’m breaking down the key characteristics of emotionally intelligent people, like self-awareness, taking responsibility for their actions, being thoughtful and warm, and having a supportive character. And let’s not forget—they’ve got to have a sense of humor too! If you’re serious about leveling up in life, you need to be around people who embody these traits. Tune in to learn how to spot them and why it’s so important to have them in your circle. #RickJordan #Podcast #EmotionalMaturity

I’ve said it before, and I’ll say it again: success isn’t handed to anyone—you’ve got to earn it. And today’s guest, Justin Cross, embodies that philosophy in everything he does. We dive into what it really means to "earn it," why sleep might be the most underrated performance booster, and how to enjoy life without losing sight of your goals. Justin also shares why understanding your DNA could be the key to unlocking your health potential and how even tequila can teach you something about quality over quantity. If you’ve ever wondered how to balance success, health, and a little indulgence, this episode is a must-listen. #RickJordan #Podcast #DadBods

Hey, I'm Rick Jordan. Today I dropped a mind-bending concept that literally gave people chills during my recent speaking event. We're diving into how today is actually your Future's Past - a perspective that completely transforms how you approach your goals and dreams. I break down why both hustle culture and manifestation culture can be toxic, and instead offer a practical way to think about luck, preparation, and taking action. The big revelation? You're already living in your future's past right now, which means you have the power to change your trajectory starting today. I share my personal weight loss journey through this lens and show you exactly how to use this mindset shift to create the future you actually want instead of the one you're currently headed toward. This isn't about manifestation - it's about making intentional choices today that align with your desired future. #RickJordan #Podcast #TimeMachine

What’s shakin’? Today, we're diving deep into a topic that’s come into the mainstream in a big way—gaslighting. In fact, it was the most searched word of the year, and for good reason. Gaslighting can turn your world upside down, making you question your reality, your feelings, and sometimes even your sanity. In this episode, I lay out the signs, tactics, and phrases that gaslighters use to manipulate and control, from “I’m sorry you feel that way” to “You’re overreacting.” Whether it's your partner, friend, or boss who may be gaslighting, this episode is about giving you the tools to protect your peace and stand strong. #RickJordan #Podcast #MentalHealthAwareness

Let’s talk about what holds most people back—regret and anxiety. If you’re stuck in the past or too paralyzed by fear to take the next step, this episode is for you. I’ll show you how to turn regrets into powerful lessons, crush anxiety, and use gratitude as your weapon to unlock your full potential. This is your time to break free and move toward the life you’ve always wanted. Let’s go ALL IN. #RickJordan #Podcast #Change

#REPLAY There was a Special Announcement Alert on This Show! Did you catch it? ☕ Get ready for an extraordinary finale of Season 9 on The Coffee with Rhonda Show! ☕ In Episode 110, we're diving deep into "The Human Experience: Growth Through Reflection and Awareness of Self." 🌟 Joining us at the Coffee Table is the exceptional Maayan Gordon, ready to share invaluable insights on the profound journey of self-reflection and awareness. 🚀💡 We'll explore the importance of examining both successes and challenges as gateways to future opportunities. Because in the human experience, every moment, every triumph, every obstacle is a stepping stone on the path to growth. 🌈 Don't miss this transformative finale! Mark your calendars, and let's sip some coffee as we wrap up Season 9 with a captivating exploration of self-discovery and the limitless potential within us all. See you at the Coffee Table! ☕🌟 About Maayan: After surviving a near-death experience when she was 19, Maayan went on to build a career centered around human connection, creating value, and generosity. In the process, she successfully built for companies, built an audience of 2.3 million followers on social media, and traveled the country in an RV. Today, she works as a consultant and advisor. #TheHumanExperience #SelfReflection #selfawareness #reflection #successtips #CoffeeWithRhonda #emotionalintelligenc

Remember... Dare 2 Dream 2 Self-Discovery Retreat is only a week away. What's in it for you? https://lnkd.in/gmPCj4_X Check out this podcast to find out the results of the first Dare 2 Dream Retreat. Clarity, Direction, Confidence, Self-Acceptance, and more

What’s shaking, everyone! Today, we’re going ALL IN on something that affects us all—judgments and opinions. Whether you’re on the receiving end or the one dishing them out, it’s time to talk about how these snap judgments are rooted in ignorance, doubt, and fear. Whether you’re facing judgment or fighting it within yourself, I’ve got actionable steps to help you break free from the cycle and start living your life on YOUR terms. It’s time to crush those negative judgments and move forward with clarity and strength. #RickJordan #Podcast #startliving

I reflect on a moment I experienced at the Las Vegas airport—witnessing Air Force One take off. That single event reminded me how being in the right place at the right time can shift your perspective and ignite new possibilities in your life. This episode isn’t just about my story; it’s about YOU. I’ll share how changing your view of the world around you can transform what you see as possible in your life. I guarantee, if you take this mindset into 2025, you’ll unlock a whole new level of potential. Are you ready to go ALL IN? #RickJordan #Podcast #YourFullPotential

We’ve all heard it: “I need to be fully healed before I can love again.” Today, I’m busting this myth wide open. If you’re waiting for perfection, you’re letting life—and love—pass you by. Healing doesn’t happen in isolation; it happens when you step into the light of healthy love, with someone who can challenge, support, and hold you accountable. In this episode, I’ll share why staying stuck in “healing mode” might actually be harming you. I’ll explain how the right person can create a safe space for growth, how accountability can break old triggers, and why waiting for “someday” is a trap. #RickJordan #Podcast #Isolation