Gracie Square Hospital’s Post

Today is #WorldSuicidePreventionDay - a reminder that mental health is health, and each and everyone of us deserves support. Each one of us has the power to make a difference and help prevent suicides. Let’s continue to break the silence around mental health struggles, erase the stigma, and remind one another: you are never alone. If you or someone you know is struggling, there is help. You can always call 988 for support. #mentalhealth #suicideprevention #traumainformed #traumainformedworkplaces

April is National Stress Awareness Month, and at VNA Health Care, we care about your mental health! Here are some ways that could help you minimize your stress levels. To make an appointment with a mental health professional, contact 630-394-6776 or go to https://bit.ly/3RkaLhw. #VNAHealthCare #MentalHealthAwareness #MakeAnAppointmentToday

Struggling with anxiety or know someone who is? 🌿 Discover the symptoms, causes, and effective management strategies in our latest blog. Empower yourself with knowledge and take care of your mental health! https://lnkd.in/gCPecAgY #communityfirster #deerparktx #laportetx #pasadenatx #baytowntx

#MentalHealthAwarenessMonth is a good time to prioritize mental health in the patients we serve, in our own lives, and in those that are close to us. As an industry, we can help patients heal, but we can also help ourselves, our coworkers and our friends. Let’s help each other and destigmatize mental health discussions. Learn more about mental health signs and symptoms: https://lnkd.in/d4_ArVD   #MHAM #healthandwellness #ISGValue

Schizophrenia can feel isolating, but compassionate care makes a difference. Our personalized treatment plans provide the tools needed to manage symptoms and live a balanced life. Let us help you take control of your mental health.   #ChesapeakeVA #MentalHealthCare #SchizophreniaCare

🌟 Let's Break the Stigma Together: 6 Steps to Overcome Mental Illness 🌟 Taking care of our mental health is just as important as our physical health. Whether you're struggling yourself or supporting someone you care about, these six steps can make a world of difference. Remember, it's okay to seek help when you need it. You are not alone! 💙 #MentalHealthMatters #BreakTheStigma

Did you get it right? 👇 Approximately 20% of adults in the US experience chronic pain, which significantly impacts their quality of life and mental health. if you have chronic pain - we can help you! Contact us today to learn more! #WellnessQuiz #chronicPain #PainRelief #HealWithYou #wellnessjourney

Gen Z this is for you Millions of Gen Z’rs are anxious, depressed and overly medicated!! Please watch this video and the Prager U video at the end PragerU sharing some more resources of what we need to do about this mental health crisis Did you know this?! Share this if you’re a family member of Gen Z and if you are Gen Z you are not alone. You deserve to thrive! Comment and share this video.

Mental Health matters, and is amazing to see how much work people put in to de-stigmatizing it. It’s important to know that it’s okay to not be okay. It’s okay to feel and hurt. It’s not okay to completely isolate and think you’re alone, because you’re not. Reach out if you need help. Reach out if you’re scared. Reach out if you’re overwhelmed. Everyone struggles, you’re not alone. As a friend, family member, co-worker, etc. it’s important to recognize signs and body language. Check in, be present, JUST BE THERE. You might not be changing the world, but at that Moment you could be changing that one person’s world, which is just as important. Stay kind everyone.

Mental health is more important in this day and age than ever before. Not only is it more openly discussed, researched and debated, it is encouraged for good reason. It is also still heavily misunderstood and stigmatized. Masking has been the main tool for many of us who deal with mental and emotional health disorders and disease. We hide to protect ourselves from those who refuse to give space to what they can’t understand. So remember, that mask can be a smile or a frown or just a blank stare. Ask someone how they’re doing. Listen and give them a space to exist safely. Don’t dismiss their problems because you can’t see them or understand them. Take care of yourself. Help others take care of themselves. Call the number if you need it. We matter. You matter. Mental health is health and it deserves healthcare. It deserves more than just a day. It deserves space. #mentalhealthawareness #worldmentalhealthday #ptsdawareness #audhd