Grief Centered Yin Yoga with Debbie Klemptner will be back on Thursday, December 19 @ 6:30 pm EST ✨! No prior experience necessary; all levels welcome! A zoom link will be provided after you register 👉 GrieveWell.com/calendar. Yin yoga is a restorative practice that helps heal the body, heart, and mind. Debbie will lead us in a way that will allow time to be still, and notice what the body and mind are telling us. #grief #griefandloss #bereavement #hopeandhealing #healingjourney #hathayoga #yogalovers #yogalife #selfcompassion #selfacceptance #mindfulness #yogi
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Yoga is not just about the physical postures; it's a journey inward. Through spiritual practice, we become teachable, open our hearts, and heighten our awareness. Discover the wisdom within and embrace your true self. 🧘♀️✨ Discover more at https://lnkd.in/dVWVJYqa #YogaJourney #InnerPeace #MindBodySoul #SpiritualGrowth #HeartOpening #Awareness #BeYourself #SelfDiscovery #Mindfulness #Healing"
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Yoga is not just physical. It is for the mind. Ultimately, it is a spiritual practice. It teaches us not to bypass our minds or get out of our minds but to control our minds. It teaches us the art of concentration. It is about mastering our minds. For the purpose of knowing ourselves. Our true essence. To know ourselves as other than the thoughts we think with our mind. Yoga is a set of philosophies and practices to help us live well. #yogaweek #australianyogaweek @yogaaustralia #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia #naturopath #yogateacher #lakecathie #midnorthcoastnsw #bonnyhillsnsw #yogarebelstudio #wholehealthstore #yogaonline #eatrealfood #foodasmedicine #eatwell #pranayama #breathe #mindfulness #mindfulliving #meditation #dailypractice
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Today’s yoga session was a powerful reminder of how important it is to release suppressed emotions and forgive—even when forgiveness is not asked for. By doing this, we allow ourselves to let go and move forward in life with peace. The experience was incredibly relaxing and insightful, teaching me that while we cannot control what others say or think about us, we have the power to choose how we respond to every situation. Today, I am choosing to heal from whatever and whoever has caused me pain. At the end of the day, what truly matters is knowing who I am, what’s in my heart, and what will genuinely bring me happiness. Now this is #MyWayOfLife 🥹💛 #HealingJourney #YogaPractice #Mindfulness #SelfCare #EmotionalWellbeing
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Yoga takes you into the present moment. The only place where life exist. #onlineyogaclasses #advanceasana #mindfulness To connect with us Email -anuletters@gmail.com
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If you are tired of overthinking, try this... This is the ancient Indian Mantra Yoga (in the simplest form possible, there is so much more). If you practice it correctly, within a few weeks your mind will be recharged, and with continued dedication, your energy will be restructured. This is the secret behind the supernatural powers of the true Himalayan Yogis. #SpiritualGrowth #Mindfulness #SpiritualJourney #InnerPeace #ConsciousLiving #SelfAwareness #SpiritualAwakening #PositiveVibes #MindBodySpirit #SpiritualLeadership
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Discover the magic of Yoga Nidra and unlock your inner calm with Neerja Ahuja's curated library. Say goodbye to stress and anxiety as you immerse yourself in sessions designed for relaxation and rejuvenation. Your path to peace begins here! https://lnkd.in/gXvG2byQ #YogaNidra #Mindfulness #StressRelief
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International Yoga Day honors the physical and spiritual benefits that yoga has introduced to the global community. For many, yoga practices provide a centuries-old method to harmonize the body, mind, and soul. Benefits: 1. May improve flexibility 2. May reduce stress 3. May increase strength 4. May reduce anxiety 5. May reduce depression 6. May improve quality of life during illness 7. May benefit your immune system 8. May improve sleep 9. May help brain function 10. May assist with back pain #InternationalYogaDay #spirituality #love #meditation #spiritualawakening #spiritualgrowth #yoga #spiritualjourney #inspiration #spiritually #spiritualpath #mindfulness #healing #consciousness #enlightenment #spiritualhealing #kindredcare #peace #calabasas
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"Elevate your yoga practice with the power of mantras 🧘♂️🕉️ Let the gentle repetition of affirmations guide you towards inner peace and harmony. Whether spoken aloud or silently, mantras can deepen your connection to the present moment and enhance mindfulness. #Mantras #YogaPractice #InnerPeace #Mindfulness #Spirituality #SelfCare #Wellness #Namaste" Find more inspiration for your yoga studio and yoga practice at koanea.com
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Discover the magic of Yoga Nidra and unlock your inner calm with Neerja Ahuja's curated library. Say goodbye to stress and anxiety as you immerse yourself in sessions designed for relaxation and rejuvenation. Your path to peace begins here! https://lnkd.in/gXvG2byQ #YogaNidra #Mindfulness #StressRelief
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🌟 Self-Enquiry at AkaalYog 🌟 Discover the transformative power of self-enquiry in your yoga practice! ✨ As you flow through your asanas, take a moment to connect with your breath and observe your thoughts. Ask yourself, “Who am I beyond these thoughts and feelings?” This journey inward can lead to profound self-discovery. 🧘♀️ Tips for Practice: 1. Mindful Movement: Stay present in each posture. 2. Observe Your Thoughts: Let them come and go without attachment. 3. Set Intentions: Start with a question for deeper insight. 4. Reflect in Savasana: Use stillness to integrate your experience. Join us at AkaalYog to deepen your practice and uncover your true self! #AkaalYog #SelfEnquiry #YogaJourney #Mindfulness #AsanaPractice #InnerPeace #YogaCommunity #SelfDiscovery #Meditation #YogaInspiration
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