Guarascio Psychological Services, LLC’s Post

Ever wondered how to deal with your past emotional baggage? Check out this insightful 80-second video nugget where I share valuable tips on acknowledging, facing, and healing from it. Remember, don't run away from it; confront and overcome it instead. Convert your wounds to a scar that no longer has power to overpower you. Let me know your thoughts on the video! #KrishnenduGanguly #PersonalDevelopment #MentalWellbeing

Your past mistakes don’t define your relationship with your kids—how you show up today does. One dad’s journey to healing and hope proves it’s possible. If you’re ready to learn the tools to create emotional safety and rebuild your relationships, join my free masterclass: https://lnkd.in/e2-fkNE8 #emotionalhealing #parentchildrelationship #parentingjourney #rebuildrelationships #familyhealing #emotionalgrowth #parentingtips #familybonding #personalgrowth #divorcecoach

🎯 Take control of your future with the P.R.I.S.M.© Method. Ready to break through those mental barriers and start living your dream life? https://a.co/d/81LkCJ0 #BreakThroughBarriers #MindsetMastery #PRISMMethod

The Power of Compassion: Embracing Your Unique Journey of Loss Learn the importance of self-compassion and embracing your individual journey of loss. Gain insights from personal experiences and discover that you are not alone. #PowerOfCompassion #JourneyOfLoss #SelfCompassion #EmbraceYourJourney #UniqueLossExperience #SupportAndUnderstanding #HealingProcess #CopingWithGrief #LossAndCompassion #FindingStrength

Loss is everywhere! Sooner or later in life we will have to face loss and decide what will we do with it? How will you process it? Will you process it? Info in BIO to Blog, contact me, if you want to step through it with a seasoned coach that knows the way through pain and loss. https://lnkd.in/gtUAT8u7

Embracing the Fall: Join our 'Grief and Loss' workshop on September 10 at 6 PM. Discover tools for navigating life's challenges and enhancing emotional well-being. 🌟 #EmbraceTheFall https://lnkd.in/gRMajCPX

Embracing the Fall: Join our 'Grief and Loss' workshop on September 10 at 6 PM. Discover tools for navigating life's challenges and enhancing emotional well-being. 🌟 #EmbraceTheFall https://lnkd.in/gRMajCPX

What elephants can teach us about life and death. Elephants are so different from humans anatomically that you would think there would be a very few comparisons Lesson 1: Family is incredibly important. lesson 2: Grief is natural, don't conceal your emotions. Lesson 3. Stay in contact even when you're gone. Lesson 4: Be a hugger. What other captions and lessons might you think of after seeing this video? How does this relate to our daily working environment ?

Mon May 13.24 -  Daily Declutter Digest - #361 - 1063 - Beat the Backslide! with Kitti Andrews, the “ONE” lady; Today: But I was doing so well! Often people won't set goals (decluttering, for example!) because of fear of failure. But what if you go for the goal and you don't make it, or you backslide into old habits?  This week we look at how you can jump back on the fast track to success! Want to eliminate your physical and mental clutter so you can think clearly and productively?  Simply text CALM to 902.817.9341 for your “I want it gone yesterday” personalized appointment and your valuable PDF, “7 Easy Steps to Conquer Mental & Physical Clutter”! #Clutter  #Goals #DeclutterYourMindset #Backsliding #Overwhelm #Productivity #Streamline #TheONELady #DeclutterTheSpace #DeclutterTheBrain

Learn to Forgive and Find Empathy: Healing and Growing from Past Hurt Discover the power of forgiveness and gaining empathy after experiencing hurt and disappointment. Explore the process of healing, learning, and developing discernment to navigate challenging situations. Reflect on whether the issue lies within yourself or someone else. #ForgivenessJourney #HealingProcess #FindingEmpathy #SelfReflection #PersonalGrowth #EmotionalIntelligence #OvercomingHurt #NavigatingChallenges #SelfAwareness #EmotionalHealing