Guylaine Richard’s Post

Take a moment today to check in with how you're viewing your life and the world around you. Practicing gratitude for the life we have helps us gain perspective.

During big shifts, choosing love, compassion, and forgiveness for ourselves is essential. When we treat ourselves with kindness, we expand into the version of us capable of serving others from a place of joy. Many are feeling this heart-centered growth now, inviting us to embody even more peace and kindness as we embrace our soul’s mission. ✨ Read the full blog to explore how heart-led choices create true joy and expansion in our lives 🫶🏽 https://lnkd.in/enDQHBAz

During challenging times as well as in this season of thankfulness, it's important to be encouraged by the power of gratitude and learn how to cultivate gratitude in our own lives. Read the latest blog post from Melissa and Dr. B ... https://bit.ly/3OjQ2s2

During challenging times as well as in this season of thankfulness, it's important to be encouraged by the power of gratitude and learn how to cultivate gratitude in our own lives. Read the latest blog post from Melissa and Dr. B ... https://bit.ly/3OjQ2s2

During challenging times as well as in this season of thankfulness, it's important to be encouraged by the power of gratitude and learn how to cultivate gratitude in our own lives. Read the latest blog post from Melissa and Dr. B ... https://bit.ly/3OjQ2s2

5 Evening habits to transform your life

Great tips and reminders on habits I need to break 😀

https://lnkd.in/eQ8J9ZiE Life has a way of testing us, doesn't it? It presents us with challenges that can sometimes feel overwhelming—both emotionally and physically leaving us hopeless about our healing. These challenges manifest in the form of chronic pain, insomnia, difficult relationships, weight gain etc. But here's the beautiful truth: healing is not only possible, but it is also within your reach. You possess the strength and resilience to overcome the hurdles that have weighed you down for far too long. I want you to know that there is a way forward—a path that leads to a place where healing becomes a reality. Your energy is like a special fuel that keeps you going, and it has so much power! When you take care of and nurture your energy, it helps you heal and feel better. You become in charge of your own healing journey and can live a life that's healthy and full of well-being. Imagine a life free from the grips of chronic pain, stress, and anxiety—the kind of freedom that allows you to fully embrace each day with joy and enthusiasm. If you like to learn techniques to enhance your energy and help your body heal, Come join us our FREE Virtual Extraordinary Life Min-Retreat at https://lnkd.in/eQ8J9ZiE

Simple advice we all know and getting back to basics.

The Brilliance of Life Consists of Being Kind and Benevolent, and Being Healthy and Happy--- lectured by Ou, Wen Wei https://lnkd.in/gCekJ3W6