Direct offers are cost-effective and powerful ways to grow 99.9% of gyms! #gymowner #fitness #gym #personaltrainer #gymowners #fitnessbusiness #gymlife #workout #fitnessmotivation #motivation
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Certified Trainer ACSM (America College of Sport Medicine) 12 years of experience in training 25 years as athletic group training ● fitness coach ● PT ● functional training ● rehabilitation ●
discipline is what makes you feel free. . 1% Better Everyday ⚡️ . . #train_smart #fitness #TheOnlyWayIsThrough #LifeChanging #postworkoutpump #gym #gymtime #gymmotivation #ImpossibleIsNothing #HardestWorkersInTheRoom #ArtofDisruption #TrainCentr #centrfit #discipline #trx #personaltrainer
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You Agree? Which of these rules do you not follow yourself? Be honest. #gym #gymetikette #fitness #fitnesstraining #fitnessworkout #gymworkout #gymtraining #gymmeme #gymmemes #gymrant
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When you're trying to do more pullups but your grip goes first 😭 #gymmemes #gymeme #gym #pullup #personaltraining #personaltrainer #exercise #fitness #onlinecoach #onlinecoaching
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We all know this, but it's true. It's the difference between professionals and weekend warriors: Practice makes perfect. #gymowner #fitness #gym #personaltrainer #gymowners #fitnessbusiness #gymlife #workout #fitnessmotivation #motivation
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How Much Time Should You Take Between Sets? #exercise #rest #squat #fitness #gym #gymtips #exercisescience #PT #strengthandconditioning #physicaltherapy #ResurgencePT
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Rule of thumb: feedback, even negative feedback, is handled a lot better when the tone in which it is delivered is calm and respectful. #gymowner #fitness #gym #personaltrainer #gymowners #fitnessbusiness #gymlife #workout #fitnessmotivation #motivation
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The larger your team becomes, the more important it is for you to have a system in place for your staff to follow. #gymowner #fitness #gym #personaltrainer #gymowners #fitnessbusiness #gymlife #workout #fitnessmotivation #motivation
