Health Life Ai’s Post

HEALTH TIP: Limit Sugary Drinks Sugar-sweetened beverages increase risk of heart disease and type 2 diabetes, even in people who are not carrying excess body fat. They are also uniquely harmful for children, as they can contribute to obesity and conditions that usually do not develop until adulthood, like type 2 diabetes, high blood pressure, and non-alcoholic fatty liver disease. Healthier alternatives include water or unsweetened tea. #healthtip #healthyliving #limitsugar #healthydrinks #drinkwater

Bookmark & share this. Diabetes Awareness Month. A carbohydrate-restricted diet for diabetes dates back to the 1700s. People were smarter back then, unlike today, where we are encouraged to eat carbs and rely on pills. Did anyone say that low carb for diabetes is a Fad Diet? Please show this post to them. Anup Singh Mandar Gadre, Ph.D. Prajakta Abhyankar Asmita Atre

Myth or Fact? Does consuming sugar cause diabetes? Answer: It's a myth that eating sugar alone directly causes diabetes. However, consuming too much sugar can lead to weight gain, which increases the risk of type 2 diabetes. A balanced diet and regular exercise are key to prevention. Let's spread awareness and #StopDiabetes together! To know more about me, visit: www.asgaralisiddiquee.com #diabetesawareness #diabetesawarenessmonth #diabetescare #ArtemisHospitals #healthcareheroes #healthcareprofessionals

points to ponder

🌍 Today, on World Diabetes Day, we recognize the importance of awareness and prevention in the fight against Type 2 diabetes. This global health issue affects millions of people, yet with the right lifestyle and nutritional choices, the risk can be significantly reduced. To mark this day, we’ve written a blog exploring effective prevention strategies for Type 2 diabetes. From diet and exercise to the role of targeted nutrients, learn more about how you can take proactive steps towards better health. 🩸 Read our blog here: BE: https://lnkd.in/evp7mebB NL: https://lnkd.in/e2mp-K9b Let’s work together towards a healthier future. #WorldDiabetesDay #Type2Diabetes #Prevention #Nutriphyt

Did you know? Chronic kidney disease (CKD) affects millions globally, and early detection is key to managing its impact. #WorldKidneyDay reminds us of our amazing kidneys and How they filter waste & keep us healthy, but often go unnoticed. Safeguard your kidneys: ️ 🟢Maintain a healthy weight: Obesity is a major risk factor for CKD. 🟢Manage blood sugar and blood pressure: High levels can damage the kidneys. 🟢Stay hydrated: Drinking plenty of water helps flush out toxins. 🟢Limit processed foods and added salt: Opt for a balanced diet rich in fruits, vegetables, and whole grains. 🟢Get regular checkups: Early detection allows for timely intervention and treatment. #KidneyHealth #EarlyDetection #CKDPrevention #StayHealthy #CPC #CityPharmaceuticalCo

If a dog can learn to surf… You can reverse diabetes. The science is clear: diabetes isn’t a life sentence. What holds most people back isn’t their body—it’s the belief that they’re stuck. But, studies show that by removing intramyocellular fat and optimizing insulin sensitivity, you can reverse the root causes of type 2 diabetes. You don’t need extreme diets or endless medications. You need a proven plan and the belief that it’s possible. 2025 could be YOUR year. Do you believe it? #reversediabetes #healthgoals #foodasmedicine #diabetesdiet

👨⚕️🥼Reducing intake of sugar, salt, and oil is crucial in preventing the development of chronic diseases such as diabetes, hypertension, and heart diseases. A diet low in these substances can help individuals maintain healthy blood sugar levels, blood pressure, and cholesterol levels, ultimately improving their overall health and well-being.🧂🍲 #health #healthcare #healthyeating #healthandwellness #healthtips #healthyliving #DrSwapnilGautam

14 November is World Diabetes Day! 🟡 Type 1 diabetes is not preventable. The exact cause of type 1 diabetes is also unknown. In this condition, the pancreas makes little or no insulin*. 🟠 Type 2 diabetes is often preventable through a healthy diet, regular physical activity, maintaining a healthy body weight & avoiding tobacco use. In this condition, there are primarily two problems. The pancreas does not produce enough insulin and cells respond poorly to insulin and take in less sugar. both types cause longer term complications and affects many major organs, including the heart, blood vessels, nerves, eyes and kidneys. Also, factors that increase the risk of diabetes are risk factors for other serious diseases. Diabetes can be different for everyone - every lived experience matters. *Insulin is a hormone the body uses to allow sugar (glucose) to enter cells to produce energy. #diabetes #worlddiabetesday

A healthy diet can help prevent many chronic diseases, including heart disease, type 2 diabetes, some cancers, and osteoporosis. Everyone should have access to: 🥦 enough 🥔 nutritious 🍎 affordable 🍇 sustainable foods. Because the #RightToFood is a human right of every person, everywhere. #WorldFoodDay