HeartMath UK+IRL’s Post

While the heart's role in pumping blood is common knowledge, your heart learns and remembers! Cardiac neurons (brain cells within the heart) process information and respond to stimuli. Studies show the heart retains emotional memories separate from the brain, influencing future responses. Autonomic nervous system regulation and cardiac memory: Implications for health and disease" by R.B. Pickering (2013) Heartfelt memories: The heart's role in emotional memory formation and regulation" by J.B. Hayen et al. (2019) Learn more about HeartMath at www.HeartMath.co.uk #mindset #mindfulliving #hearthealth

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