Heather Harris’ Post

🎃 Happy Halloween! Let’s Have a Spooktacular Time! 👻 Hi everyone! Halloween is here, and it’s time to get festive, have some fun, and enjoy all the tricks and treats that come with this spooky season! 🎃✨ 🔍 Halloween Fun: - Costumes Galore: Dress up in your favorite costume, whether it's spooky, silly, or creative. Remember, it’s all about having fun and letting your imagination shine! - Sweet Treats: Enjoy delicious Halloween treats and candies. If you're baking or making goodies, share them with friends and family to spread the Halloween cheer. - Safety First: If you're out trick-or-treating, be sure to stay safe. Stick to well-lit areas, go with friends or family, and check your treats before indulging. 💡 Halloween Tips: - Decorate: Add some festive decorations to your home to get into the spirit of the season. Pumpkins, ghosts, and cobwebs can make any space feel spooktacular! - Community Fun: Participate in local Halloween events or parties to enjoy the festivities with others. - Respect Traditions: Embrace the fun, but also be mindful of others' traditions and cultural practices around this time. Wishing everyone a frightfully fun Halloween filled with laughter, treats, and spooky delights! Stay safe and enjoy every moment of the Halloween magic! 🎃👻🍬 #HappyHalloween #TricksAndTreats #SpookyFun #StaySafe

🎃 Halloween Candy Facts That Will Sweeten Your Day! 🍬 As we gear up for Halloween, it's fascinating to delve into the sweet world of candy and its rich history tied to this spooky holiday! Did you know that candy corn, a beloved seasonal treat, was invented in the 1880s and originally called "Chicken Feed"? This colorful candy has become a staple in Halloween festivities, but it’s not the only fan favorite. According to surveys, Reese's Peanut Butter Cups consistently rank as the most popular candy in the U.S., proving that the combination of chocolate and peanut butter is hard to resist! Halloween isn’t just about costumes and trick-or-treating; it’s also a major candy-selling event. Americans spend over $2.6 billion on candy each Halloween! This spending has turned candy into a central element of the celebration, with approximately 90 million pounds of chocolate sold in just one week. The tradition of trick-or-treating itself dates back to the Celtic festival of Samhain, where costumes were worn to ward off spirits—showing how deeply rooted our Halloween customs are in history. So, whether you're indulging in your favorite treats or handing them out to eager trick-or-treaters, take a moment to appreciate the fun facts behind this sugary celebration! From the origins of candy corn to the surge in chocolate sales, Halloween is a time to enjoy the sweeter things in life. What’s your favorite Halloween candy?

With Halloween around the corner, it's essential to prioritize safety while celebrating. We want everyone to enjoy the festivities, so check out these 10 key safety tips to keep you and your loved ones secure this Halloween! #grooganinsurance

🎃🍏 Healthy Halloween Hacks! 🍭👻 Let’s face it—Halloween and “healthy” don’t usually go hand in hand. After all, it’s a night when kids dive headfirst into sugar-loaded treasures. But is there a way to keep the magic alive and make healthier choices? Parents, if you're wondering whether you should turn off the porch light to dodge the sugar avalanche or embrace the candy craze just this once, we’ve got you covered! In our latest blog from Teresa Badillo, we explore: ✅ Creative ways to reduce sugar without killing the fun ✅ The hidden dangers of food dyes & artificial flavors 🎨 ✅ Smart swaps for tasty (and less toxic) treats 👗🎉 Halloween should be about costumes, imagination, and fun, not just candy overload! Discover tips like: 🍎 Filling tummies with healthy meals before trick-or-treating 🛍 Swapping candy for fun toys or non-food goodies 🧙♀️ Hosting Halloween parties with healthier options Let’s make this Halloween less about sugar highs and more about spooky, joyful memories! 🔗 Read the full blog for all the tricks and treats! https://lnkd.in/gjuD6dYB

As we celebrate the spooky season, let's also remember the importance of staying safe and healthy. Whether you're trick-or-treating with little ghosts and goblins or enjoying a festive gathering with friends, here are a few tips to ensure a safe and healthy Halloween: ·      Stay visible: Wear reflective clothing or add some glow-in-the-dark accents to your costume. It's especially important to be seen when walking at night. ·      Wash those hands! Germs love to spread, especially during Halloween festivities. Wash your hands frequently with soap and water, especially before eating candy. ·      Candy check: Always inspect candy before eating it, especially if it's unwrapped or damaged. ·      Don't forget to have fun! Halloween is a time for laughter, costumes, and creating memories. Enjoy the spooky season responsibly! Happy Halloween from Safe-Decon Inc. 👻🎃 Stay safe and healthy! #Halloween #HalloweenTips #Healthcare #StaySafe #SafeDecon

Here’s the truth: Halloween candy doesn’t have to be a binge trigger 🎃🍭 (This sounds 😱 scary, I know - but stick with me.) I know it’s easy to feel overwhelmed by the idea of all that candy lying around, but when you put it on a pedestal or restrict yourself, it only increases your desire to eat that candy. The same goes if you’re only buying Halloween candy if that you don’t like. [this as well as not purchasing candy until Halloween day were 2️⃣of my time-honored strategies for dealing with Halloween candy.] What if you approach Halloween candy with neutrality? Allowing yourself to enjoy the candy - mindfully - and without guilt? By not making it a “big deal,” you take away candy’s power. After you eat a balanced meal, take a few pieces of candy and put them in a bowl or on a plate, and go sit down and enjoy them. Really taste them – notice the texture, flavors, mouth feel. No guilt. No shame. Just enjoyment - unless you’re choosing to eat Nerds or pop-rocks, in which case you and I need to have a conversation. (📞 me) I invite you to try this every day until Halloween. 📤Share with someone who struggles with having Halloween candy in the house. #bingeeatingrecovery #intuitiveeating #trickortreating

🎃 Spooky Season Vibes! 🎃 Happy Halloween from Rose & Wilson LLC! Whether you're trick-or-treating with the kids, hosting a monster bash, or just enjoying some pumpkin-spiced treats, we hope your day is filled with fun and a little spookiness. As a mom of three myself, I know Halloween can be just as much work as it is fun! To make the day a little easier, here are a few quick tips: Costume Hacks: Forgot a piece of the costume? Use what you already have around the house! (Think a pillowcase for a last-minute ghost or a quick superhero cape with a towel!) Candy Overflow Tip: Worried about too much sugar? Try setting up a candy "buyback" at home – trade a few treats for a fun toy or family activity! Stay Safe: Grab those glow sticks or flashlights to make sure everyone is visible while out and about. Safety first! However you’re celebrating, we wish you a Halloween filled with laughter, sweet treats, and memorable moments with family and friends! 🎃👻

🎃 What Does Your Halloween Candy Say About You? 🍬 Ever wondered if your Halloween treat choices reveal a bit about your personality? Science suggests it might! 🍫 Sweet vs. Sour: Love handing out chocolate and sweet treats? You might be warm-hearted and easygoing! Prefer sour candies? You could have a playful, adventurous side! 👻 Classic vs. Trendy: Sticking with classic treats? You might be a nostalgic soul who enjoys tradition. Go for unique or trendy candy? You’re likely creative and open to new experiences! 🎁 Generous or Practical? Full-sized bars scream big-hearted and memorable, while fun-sized portions show practicality and a focus on fairness. Whether you’re handing out handfuls or keeping it rationed, every candy choice adds a little flavor to your Halloween spirit. So, what’s your go-to treat this year?🍭 #HalloweenFun #CandyPersonality #TrickOrTreatScience #LoveWhatYouDo #UniversalInsights #MindsetMattersConversations

❤️ HALLOWEEN ACTIVITIES TO DEEPEN THE CONNECTION WITH YOUR KIDS ----- Halloween can be another great opportunity to have fun playing with new family traditions. There can still be costumes and sweets, but adding fun and creativity can shift the focus from "trick or treat" to family closeness. ----- These are the activities we have already tried with our kids: 1. Have a Halloween sweets hunt/or a toy hunt in your darkened home with flashlights (our personal favourite) 2. Carve pumpkins 3. Bake pumpkin cakes together 4. Decorate your home or garden together 5. Host a Halloween party for your child and their friends, with Halloween-themed food and activities 6. Apply temporary Halloween tattoos 7. Bake spooky muffins ---- And these are some ideas we might try in the future: 1. Work with your child to design and create a costume 2. Work with your child to make a Halloween playlist 3. Play "Bob for Apples" 4. Have a family "Spooky Movie Night" 5. Light candles and tell scary stories in the dark 6. Play Halloween bingo 7. Become mummies using toilet paper 8. Host a ‘Glow in the Dark’ party ----- And here´s a spooky quote on fear I came across recently: "Our greatest fear should not be of failure… but of succeeding at things in life that don't really matter." (Francis Chan) ----- Have fun and share your favourite activities or some cool pumpkin faces 

🎃👻🧟♀️🧟♂️ Halloween is coming! 🦇🧛🏻♀️🧛♂️🕷 I’m sure it’s been on our minds the last few days… “How am I going to be able to survive the temptations of Halloween?” 😱 You’ve worked so hard to lose weight and have stuck to plan for so long... so it might seem a little daunting to be on a diet and continue losing weight when you have ghosts and goblins knocking at your door screaming, “Trick or Treat!”... 👻 Especially if you’re a foodie and usually celebrate the holidays with yummy treats that are not going to be 1:1 Diet friendly! 🍬🍭 For those who don’t have a sweet tooth, congratulations! You’re one of the lucky few! For the rest of us, here are a few tips to help you survive the spooky Halloween holiday so you can still stay on track and lose weight! 1. Buy your sweets at the last minute. If you eliminate bags of sweets “just hanging around” your house for days prior to Halloween, you won’t have the urge to eat “a piece here or a piece there”. The great thing about buying your Halloween treats at the last minute, especially on the day of Halloween, is you’re not only saving yourself from being tempted weeks prior, but you may also saving money as they are often reduced to clear the shelves! This could be a win-win strategy for you! 2. Keep sweet treats hidden. If you must buy sweets prior to Halloween, keep them hidden in a drawer until Halloween night. If it’s out of sight, it’s out of mind. 3. Don’t be the one at home giving out sweets. Instead, be the parent who takes your children out in the neighbourhood trick-or-treating. By leaving the house where the sweets would otherwise be tempting you, you’ll be out walking, having fun and keeping yourself preoccupied. You won’t think twice about the sweets! 🎃👻🧟♀️🧟♂️🦇🧛🏻♀️🧛♂️🕷 #ThisIsTheOne