Heliex.AI’s Post

💞 AI with Heart: Breaking Barriers to Well-being from Home 💞 "Talking to the AI Kōkua has been kind of liberating. To be able to share what I'm struggling with in the moment and then get feedback makes me feel heard. Then we typically dive into a short breathing/meditation session, and I do find some relief most times from this. Looking forward to what else this team does because this app has literally been life-changing for me." –starbuck.n This quote reminds us of the transformative power AI can have in providing genuine support. AI, like Kōkua, is built with real compassion and designed to give people immediate access to relief right from home—no commute, no waiting rooms, just support when it’s needed. At TRIPP, Inc., we’re committed to dispelling the negativity surrounding AI and showing how it can act as a powerful companion on a wellness journey. There’s an opportunity here to make meaningful impacts, and we’re so grateful for the trust and feedback from our community as we continue innovating. 💙 Here’s to more moments of feeling heard and to a future where well-being is more accessible than ever. #AIForGood #Mindfulness #InnovationForWellBeing

Boost your wellbeing with the Noa Coach app's daily activities. Promote a healthy routine and feel energized at work and in your personal life. Download the Noa Coach App today! #NoaCoach #WellbeingPlatform #WorkplaceWellbeing #AICoaching #AI

Are you ready to 𝗘𝗟𝗘𝗩𝗔𝗧𝗘 𝘆𝗼𝘂𝗿 𝗔𝗜 𝗴𝗮𝗺𝗲 with some quick, game-changing AI hacks? 🙌 Let’s make things easier, faster, and way more fun! 🔥 Here are 5 ways AI can totally transform your everyday routine: ✨ Tip 1: Dive into AI Tools – Explore free tools like ChatGPT, Ideogram, and Claude. Get hands-on and watch the magic unfold! 💫 ✨ Tip 2: Build Your Perfect Morning Routine – Need help creating a productive start to your day? Let AI craft your ideal morning with exercise, meditation, and goal setting! ✍️ 𝙋𝙧𝙤𝙢𝙥𝙩: "𝙃𝙚𝙡𝙥 𝙢𝙚 𝙘𝙧𝙚𝙖𝙩𝙚 𝙖 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙧𝙤𝙪𝙩𝙞𝙣𝙚 𝙩𝙝𝙖𝙩 𝙗𝙤𝙤𝙨𝙩𝙨 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙞𝙩𝙮." ✨ Tip 3: Create a Grocery List – No more forgetting the essentials! Let ChatGPT create your shopping list based on your meals, diet, or what's already in your pantry. 🍽️🛒 𝙋𝙧𝙤𝙢𝙥𝙩: "𝘾𝙖𝙣 𝙮𝙤𝙪 𝙘𝙧𝙚𝙖𝙩𝙚 𝙖 𝙜𝙧𝙤𝙘𝙚𝙧𝙮 𝙡𝙞𝙨𝙩 𝙛𝙤𝙧 𝙩𝙝𝙞𝙨 𝙬𝙚𝙚𝙠’𝙨 𝙢𝙚𝙖𝙡𝙨? 𝙒𝙝𝙖𝙩 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙙𝙤 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 𝙄 𝙖𝙡𝙧𝙚𝙖𝙙𝙮 𝙝𝙖𝙫𝙚?"  ✨ Tip 4: Customized Workout Plan – Want to get fit? ChatGPT’s got you! Ask it for a workout plan tailored to your fitness goals. 💪🔥 𝙋𝙧𝙤𝙢𝙥𝙩: "𝘾𝙧𝙚𝙖𝙩𝙚 𝙖 30-𝙢𝙞𝙣𝙪𝙩𝙚 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙥𝙡𝙖𝙣 𝙛𝙤𝙘𝙪𝙨𝙚𝙙 𝙤𝙣 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜. 𝙒𝙝𝙖𝙩 𝙞𝙣𝙛𝙤 𝙙𝙤 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚 𝙞𝙩 𝙛𝙤𝙧 𝙢𝙚?" ✨ Tip 5: Plan a Dream Vacation – Let AI plan your next trip! No stress, just fun. 🗺️🛫 𝙋𝙧𝙤𝙢𝙥𝙩: "𝘾𝙖𝙣 𝙮𝙤𝙪 𝙘𝙧𝙚𝙖𝙩𝙚 𝙖 3-𝙙𝙖𝙮 𝙞𝙩𝙞𝙣𝙚𝙧𝙖𝙧𝙮 𝙛𝙤𝙧 𝙢𝙮 𝙫𝙖𝙘𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 [𝙡𝙤𝙘𝙖𝙩𝙞𝙤𝙣]? 𝙒𝙝𝙖𝙩 𝙙𝙤 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙞𝙩 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚𝙙?" The secret to leveling up? Use AI everywhere. Explore, experiment, and watch your life change! Hit that follow for more tips & tricks! 💥 Like, share, and let’s start transforming! 👑✨ What AI tool are YOU trying next? Let me know in the comments!👇 #aihacks #artificialintelligence #productivitytips #workoutgoals #vacationplanner #chatgpt #ideogram #claude #morningroutine #grocerylist #customworkout #travelitinerary #queenofai #alicialyttle

Digital’s a contact sport, getting hands-on with tech is a great way to build your skills. That's why we're excited to share weekly AI tools and tips to boost your productivity. This week's tip is a simple way to organise your thoughts and reduce stress. Here’s how: 🌳 Step away from your desk, put on your headphones, and go for a walk. 🎧 Hit the audio record button on your AI and talk through everything on your mind. 📲 When you're done, press stop and ask your AI assistant to theme and unpack your thoughts. Bingo! You now have a structured, actionable list ready to be added to your favourite notes app. Try it out and experience the magic of a clear mind and an organised workflow. #AItips #ProductivityHacks #DigitalSkills #FutureOfWork #Mindfulness

🍃 Introducing the AI Mastery Oasis LinkedIn Group🍃 A sanctuary for reflection. A space for mindful AI practices. 🌱 We are thrilled to unveil a new corner of the AI universe—a tranquil space where you can explore the intersection of AI mastery and healthy habits. Welcome to the AI Mastery Oasis, a place to recharge, reflect, and reimagine how we interact with AI. Imagine a Zen garden for your digital mind—a sanctuary for fostering calm, clarity, and thoughtful engagement with AI. 🌸 Here, we take a mindful approach to AI: balancing innovation with introspection, and technology with wisdom. In this group, you will find: 🌾 Daily Practices for engaging with AI in a healthy, balanced way 🍃 Guided Reflections to help you align your AI use with your goals 🌼 A Supportive Community of like-minded individuals on their own AI mastery journey 🧘♂️ Practical Exercises that foster mindfulness and focus while engaging with AI This is not just another LinkedIn group—this is a place to breathe amidst the noise, to step away from the rush, and to center yourself in the practice of healthy AI engagement. 🗓 Join us for the journey. Let's build a mindful, balanced relationship with AI together. 🌱 It's coming to life now ~ https://lnkd.in/geNKMBBm

Post 1: Introducing MoodMatch Caption: 🎉 Exciting News! 🎉 We're thrilled to introduce MoodMatch: Where feelings meet recommendations. MoodMatch is a cutting-edge emotional wellness platform designed to enhance your emotional awareness and well-being through personalized recommendations. 🌟 Key Features: Emotion Recognition: Analyze your facial expressions to identify your mood. Personalized Music: Get a Spotify playlist that matches your current emotions. Storytelling Integration: Discover stories that align with how you feel. Voice Interaction: Use speech-to-text to request specific recommendations. Chatbot for Mood Moderation: Engage in supportive conversations and receive tailored advice. Stay tuned for more updates! #MoodMatch #EmotionalWellness #AI #TechForGood #MentalHealth

🍃 Introducing the AI Mastery Oasis LinkedIn Group🍃 A sanctuary for reflection. A space for mindful AI practices. 🌱 We are thrilled to unveil a new corner of the AI universe—a tranquil space where you can explore the intersection of AI mastery and healthy habits. Welcome to the AI Mastery Oasis, a place to recharge, reflect, and reimagine how we interact with AI. Imagine a Zen garden for your digital mind—a sanctuary for fostering calm, clarity, and thoughtful engagement with AI. 🌸 Here, we take a mindful approach to AI: balancing innovation with introspection, and technology with wisdom. In this group, you will find: 🌾 Daily Practices for engaging with AI in a healthy, balanced way 🍃 Guided Reflections to help you align your AI use with your goals 🌼 A Supportive Community of like-minded individuals on their own AI mastery journey 🧘♂️ Practical Exercises that foster mindfulness and focus while engaging with AI This is not just another LinkedIn group—this is a place to breathe amidst the noise, to step away from the rush, and to center yourself in the practice of healthy AI engagement. 🗓 Join us for the journey. Let's build a mindful, balanced relationship with AI together. 🌱 It's coming to life now ~ https://lnkd.in/geNKMBBm

Use this simple automation to improve your quality of life! ✨ Learn how to grey-scale automation on your phone before your bedtime! Conversations about AI & Automation often make people uncomfortable. - Fear of being replaced. - Information overload. This results in people never taking the first step towards learning the tools. On Halloween evening, Utopia 👾 invited Guillaume and Emma to discuss AI in Enterprises. We discussed many topics such as regulations, ethics, data privacy and the skills gap in today's workforce. Emma emphasized that we should encourage people to use AI & automation in their daily lives for use cases that are pertinent and more practical as a first step towards learning. Emma's response to my question inspired me to make this tutorial on setting automation to improve focus and optimize my sleep! 🛌 What does greyscale on your phone do for you? 𝐋𝐞𝐬𝐬 𝐕𝐢𝐬𝐮𝐚𝐥 𝐒𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐢𝐨𝐧: Grayscale mode removes colours from the display, making the phone less visually appealing. Blue light is known to interfere with the body's natural production of melatonin, a hormone that regulates sleep-wake cycles. By minimizing blue light exposure, especially in the evening hours, grayscale mode can help maintain your body's natural circadian rhythm. 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐀𝐩𝐩 𝐄𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭: The monochrome display makes social media and other apps less engaging, potentially breaking the habit of late-night scrolling. 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬: The stark change in appearance can make you more aware of your phone usage, potentially leading to more mindful habits around bedtime. This is how I use automation. How do you use AI & Automation in your life? 💡 #AI #automation #qualityoflife #mindfullness #sleepquality #utopia

Part [1/3] 𝐔𝐧𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲: 𝐇𝐨𝐰 𝐆𝐞𝐧𝐀𝐈 𝐂𝐚𝐧 𝐒𝐮𝐩𝐞𝐫𝐜𝐡𝐚𝐫𝐠𝐞 𝐁𝐫𝐚𝐢𝐧𝐬𝐭𝐨𝐫𝐦𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 Ever feel like your brainstorming sessions hit a wall? You stare at the whiteboard, markers tapping, ideas feeling stale. Fear not! Generative AI (GenAI) can be your secret weapon. Here's how GenAI can inject fresh energy and ideas: 1. 𝐁𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐁𝐥𝐨𝐜𝐤 - 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐞 𝐔𝐧𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐈𝐝𝐞𝐚𝐬 Prompt: List 5 unconventional uses for [your product category]. Example for a 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐭𝐫𝐚𝐜𝐤𝐞𝐫. 𝐏𝐫𝐨𝐦𝐩𝐭: 𝐋𝐢𝐬𝐭 5 𝐮𝐧𝐜𝐨𝐧𝐯𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐮𝐬𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐭𝐫𝐚𝐜𝐤𝐞𝐫 GenAI Response: a. Track sleep quality for musicians to optimize performance. b. Monitor stress levels for firefighters to manage mental health. c. Analyze movement patterns for dancers to improve technique. These unexpected uses can push a product beyond the usual features, potentially uncovering new markets or applications. Intrigued? Stay tuned for Part 2. #GenAI #ProductManagement #Brainstorming #Innovation #Product #Business

I've done my daily exercise. What about you? Today, an early morning walk. One of the merits of exercising is this... It gives you thinking time, to brainstorm. The majority of the people I know are maxed. They have little or no thinking time. As such, they end up doing what is in front of them. In the normal way, the one that works! However the shortcoming of this, is that 1) Being consumed by immediate tasks, typically urgent ones or ones imposed on us by others or obligations, leaves little or no time for doing what's most important - transformative things 2) Similarly, if we want to continually improve we need to tweak our approach and at times pivot! What I find is that exercising, outside, by myself, without headphones gives me incredibly powerful thinking time. It works for me, and it'll work well for you too. #innovation #esg #epm #ai #mentalhealth