Hello Inside’s Post

Today is World Menopause Day, and while I’m not in perimenopause yet, my pregnancy and postpartum journey has given me a deeper understanding of the changes and experiences women get to live through. Even though my body is mostly back to “normal,” I have a newfound empathy for women navigating perimenopause. In contrast to pregnancy, that is often seen as something positive and desirable, many women approach perimenopause with fear and uncertainty about its effects. It’s time to change the narrative. One way to do that is by talking, sharing and re-learning the language of your body. That's why I am so happy to share that we have developed a new "Menopause Rebalance" Program at Hello Inside . Get ready to understand the things your body has been trying to tell you—and know what to do about them. Let’s start embracing this transition with knowledge and support! #WorldMenopauseDay #Perimenopause #HelloInside #WomensHealth #MenopauseSupport