Helsana Insurance Company Ltd’s Post

Are demands bad per se? 🤔 No. In fact, we need them in order to be able to function in our daily work. Nevertheless, they can also be detrimental to our health. That depends on the following factors: - Your own assessment -> How do I perceive the demands? As a burden or as an opportunity? - Individual situation -> Do I feel overloaded or insufficiently challenged? - Personal resources and preferences -> Do I enjoy my work? Do I have enough energy to cope with demands? The aim is to achieve a #balance between #job demands and #resources. Our #tips will help you and your employees to achieve this. 🙌 Would you like to expand your practical knowledge of this topic? If so, our “Managing your own health” workshop is for you. #WorkLifeBalance #Prevention #SMEs #Companies #TipsForCompanies #Startups

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