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With the summer months nearly here, many of us will be getting ready to jet off for a well-deserved holiday. If you've got a long-distance flight coming up, click through our guide below to learn how to beat jet lag. #guidingsteps #healthandwellbeing #jetlag #holidaytips

🚢 Friday the 13th: A Day of Superstition in the Maritime Industry 🌊 Happy Friday the 13th! While many consider this day to be unlucky, it’s particularly significant in the maritime industry. Historically, sailors have been known to be quite superstitious, and Friday the 13th is no exception. 🔍 Did you know? Sailing on Fridays: Traditionally, sailors avoided setting sail on Fridays, believing it to be an unlucky day. The Number 13: The number 13 has long been considered unlucky, and this extends to ships. Some vessels avoid having a 13th deck or even a 13th lifeboat. The Legend of HMS Friday: There’s a popular maritime legend about the British Navy commissioning a ship named HMS Friday to dispel the superstition. The ship was supposedly launched on a Friday, commanded by Captain James Friday, and set sail on its maiden voyage on Friday the 13th. Unfortunately, the ship was never seen again. Bananas on Board: Bananas were considered bad luck on ships. This superstition dates back to the 1700s when ships carrying bananas had to sail quickly to prevent the fruit from spoiling, leading to fewer fish being caught and more accidents. Whistling on Board: Whistling was believed to “whistle up a storm.” Sailors avoided whistling to prevent bad weather. Renaming a Ship: Changing the name of a ship was thought to bring bad luck unless a special de-naming ceremony was performed. Red Sky at Morning: The saying “Red sky at night, sailor’s delight; red sky in the morning, sailor’s warning” was used to predict the weather. A red sky in the morning was seen as a bad omen. Cats on Board: Cats were considered good luck on ships as they kept the rodent population in check and were believed to have magical powers to protect the ship. While these superstitions may seem quaint today, they remind us of the rich history and traditions that continue to shape the maritime industry. Whether you believe in the superstition or not, it’s fascinating to see how these beliefs have influenced maritime culture. Wishing everyone smooth sailing and good luck today! 🌟⚓ #FridayThe13th #MaritimeHistory #Superstition #ShippingIndustry #MaritimeTraditions

Calm doesn’t mean silence. → Effective leadership in rough waters isn’t just about staying poised—it’s about listening carefully and communicating clearly. How often do we forget this simple truth? → Listening is just as critical as speaking. Here’s the reality: 🌊 A rough sea demands strong communication. ⚓ A calm crew demands leaders who listen. When your team feels heard, they’ll weather any storm with you. What’s your go-to leadership principle in times of crisis? Let’s discuss below 👇 #Leadership #CrisisManagement #EffectiveCommunication #Teamwork #LeadershipLessons

🆘 Act Today: Lock in your hyperbaric chamber whilst the £ is cheap! 🆘 When diving remotely or in areas with limited medical access, every second counts. A Hyperlite hyperbaric chamber is your indispensable solution for decompression sickness and arterial gas embolism—the only definitive treatments for these potentially life-threatening conditions. Planning for dive safety isn’t optional; it’s essential. By investing in a Hyperlite system, you equip your vessel with a compact, lightweight, and highly deployable chamber that minimizes space without compromising safety. Our systems are engineered for ease of use, allowing you to act swiftly and decisively when lives are at stake. Now is the perfect time to secure your Hyperlite system. With the pound sterling at a lower value, there’s no better opportunity to make this critical investment at an even more attractive price. Why Hyperlite? Compact and Lightweight: Minimal space requirements onboard vessels. Ease of Use: Designed for fast deployment and simple operation. Essential for Remote Diving: Your only line of defence in areas without immediate hyperbaric treatment access. Dive safety is more than a checklist—it’s a commitment to your crew and clients. Show them how much you care by providing them with the lifesaving capabilities of our ‘liferaft for divers.’ Take Action Today! 📞 Request a callback from our hyperbaric experts Schedule a call with our Managing Director Paul Selby 📧 Email me at pselby@sosgroup.co to request an updated quote. Don’t wait until it’s too late. Equip your team with the confidence and safety they deserve. Together, let’s ensure every dive trip ends with everyone safely back on terra firma.

Trout on dry fly? Here's an interesting deep dive into Rune's top trout flies.

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🚢 Read more #quotes about boats, sailors and the sea here: 🌊 https://buff.ly/3DizcEh #quoteoftheday #sundaythoughts

Are you Traveling during a Holidays? This article can make things easier - READ: How to Fight the Flight Follies | https://lnkd.in/guS_kKzf

Happy Flag Day! I love America and I have great respect for our flag. No, I don’t like everything that is happening these days, but I still love this country and show respect for our flag, nonetheless. Did you know that there are specific guidelines for flying and care for our flag? Flags should be sized appropriately for the pole they’re flying on. A rule of thumb is that the flag’s length should be one-quarter to one-third of the flag pole’s height. A 20-foot flagpole, for example, would need a flag that’s at least 5 feet long. For more ways to show respect to the flag, check out this article: https://lnkd.in/eeFQU9v2