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Clinical & Organizational Psychologist | Leadership & Life Coach | Wellness at Work Protagonist | Corporate Trainer | Psychopreneur
This session on #psychosocialsupport gave me an opportunity to unfold the dichotomies of emotions, intentions and actions and how to make peace with them instead of letting them turn into intra and inter-personal conflicts. I learned that happiness is to see happiness which you spread and distress you remove by offering just a new perspective and unleashing difference sources of psychic energy. This interaction with International Federation of Red Cross and Red Crescent Societies - IFRC Pakistan was also to bid farewell to few outgoing colleagues whose project was ending by December 2024. It was an immersive and soulful discussion to embrace the stressors as challenges while staying resilient. I thoroughly enjoyed this day-long session and found out that the sentiment was actually mutual 😊 Thank you Summra Rehman for making it happen and Hadia Rashid Haadia Mansoor for being my wingwomen as always :) #mentalhealth #wellnessatwork #stressmanagement #counseling
It was an absolute pleasure being part of this enriching session! Thank you, Dr. Yasir Masood Afaq for sharing such valuable insights on navigating emotions, intentions, and actions. It was a great opportunity to learn, reflect, and grow together. Grateful to everyone involved for making it such a memorable experience!
It was a pleasure to contribute and learn under your guidance Dr. Yasir Masood Afaq And super glad that the session went exceptionally well, thanks to the highly engaging and dynamic team at International Federation of Red Cross and Red Crescent Societies - IFRC !
Consultant Psychologist | Lead Trainer | Academic | Founding Director - HOW
2wPeople, awareness and evolution within. Congratulations to all who took this little journey.