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Things you will regret: 1) Allowing your potential to remain trapped behind strangers' opinions. 2) Spending more time thinking about the past than living in the moment. 3) Time spent with people that don't want the best for you. 4) Neglecting family. 5) Never taking risks. You are not what happened to you, you are how you chose to handle it Live in accordance with your outside world and you'll soon find misery. Live in accordance with your inside world and you'll soon find happiness. Credit: IG I am on a mission to transform the life of 1 million students and professionals through my writings and videos by 2025 You can buy my latest book “Elite Performer” to read more such life changing concepts (Link in Comments Section) #Rajakumarselflearningtips #mindfulness #foodforthesoul #tranformation #lifeadvice #ambition #dailymotivation #dailyposts #inspirational

🌟 **Reflecting on the Transience of Life** 🌟 In our fast-paced world, it's vital to remember that almost everything around us is temporary. Whether it's the challenges at work, the joys of a new project, or even the setbacks we encounter, they all pass with time. Embracing this perspective can transform our approach to life and work. It encourages us to live more fully, appreciate the moment, and not be overly attached to the current state of affairs. It also fosters resilience, as we become more adaptable and prepared for change. Let's discuss: - How has accepting the temporary nature of things helped you in your personal or professional life? - What strategies do you use to stay motivated knowing that "this too shall pass"? Looking forward to your thoughts and experiences! #LifeLessons #ProfessionalGrowth #Mindfulness #Resilience

Finding Serenity in the Midst of Chaos: "结庐在人境，而无车马喧" In the hustle and bustle of modern life, it's easy to feel overwhelmed by the constant noise and distractions. Yet, there’s a timeless wisdom in the ancient Chinese phrase: "结庐在人境，而无车马喧" (Building a home amidst the world, yet untouched by the clamor of carriages and horses). This line, from the poet Tao Yuanming, reminds us that true peace doesn’t come from escaping the world but from creating a sanctuary within it. It’s about finding balance, focus, and clarity even when surrounded by chaos. In our professional lives, this idea resonates deeply. Whether it’s managing a high-pressure project, navigating a fast-paced industry, or simply striving for work-life harmony, the ability to "build a home in the world" is a skill worth cultivating. How do you create your own "庐" (sanctuary) in the midst of a busy career? Share your thoughts below—I’d love to hear your strategies for staying grounded and focused! 🌿 #Mindfulness #WorkLifeBalance #PersonalGrowth #AncientWisdom #LinkedInCommunity

Which thing is require to be Positive person ?? 1. Optimism: They tend to focus on the positive aspects of situations and believe in favorable outcomes. 2. Gratitude: They appreciate and express thanks for what they have. 3. Resilience: They bounce back from setbacks and handle adversity with grace. 4. Kindness: They show compassion and empathy towards others. 5. Confidence: They have a healthy sense of self-worth and believe in their abilities. 6. Adaptability: They can adjust to new situations and embrace change. 7. Mindfulness: They live in the present moment and are aware of their thoughts and feelings without being overwhelmed by them. 8. Enthusiasm: They have a zest for life and engage actively in their pursuits. 9. Good Communication: They listen actively and speak positively, fostering strong relationships. These qualities contribute to a positive outlook and a fulfilling life.

Do you sometimes feel purpose anxiety? 😬 I know, I did. But no more. Elizabeth Gilbert, author of “Eat Pray Love” has opened my eyes 😍 Elizabeth emphasizes that we should relax more. The universe would love for us to be more relaxed 🐢 In martial arts, the most relaxed person in the room is the one with the most power. Taking that to the workplace, being relaxed enables you to see what the stressful people in the room cannot 🚦 Also, the opposite of purpose is not purposelessness. It is presence, says Elizabeth 🙏 It is ok not to be passionate all the time. Perhaps you have already “done the job” that you are here to do. Now you can focus on being present and enjoy your everyday life 🤸♀️ If you really want to get to know your passion, Elizabeth suggests turning your attention away from passion and towards curiosity 🌱 Perhaps you are just a little interested in something. Check it out. Any motion beats inertia because inspiration will always be drawn to motion 💡 Research does show that finding the purpose in work leads to higher job satisfaction, and strengthening relationships with colleagues is vital to creating meaning 💚 Maybe try to be curious about your colleagues? #Worklife #Inspiration #BigMagic

“True nobility is being superior to one’s former self” One of the main reasons of stress among the people these days is comparison with other people. When the only one you need to compare yourself with in order to grow is YOUR OWN PAST BEING. The only questions you need to ask yourself EVERYDAY- “How can i be just 1% better than i was yesterday” . Here are a few suggestions 1. Read A PAGE from a book you have never read 2. Learn 2 new words to add to your vocabulary 3. Start learning a new language 4. Read the current affairs - a quick read 5. Talk to people you love 6. Cultivate positivity- by affirmations, gratitude etc 7. Declutter one area 8. Reach out to someone you haven’t spoken to in a while 9. Journal your thoughts 10. Help someone #selfimprovement #dailymotivation #life #motivation #newyearresolution #2025

One of my personal goals this year is to be more present, to take in all of the experiences, accomplishments, and even challenges. To live in the moment. As I go into Passover tonight, I am reminded of one of my favorite quotes by my coaching teacher, Jay Shetty: "To have deep memories, you have to be deeply present." Here are some ways that I stay present: 1) Mindfulness Meditation Even if it is just a few minutes a day, taking time to stop and breathe. I started setting my alarm for 10 minutes earlier, so I have time to meditate. 2) Gratitude Reflecting on what I'm grateful for each day. I like to run through my gratitude list while I am brushing my teeth - this way, I won't miss the practice. 🙂 3) Active Listening Intentionally listening to the people around me, without distraction. To give them my full attention, at that moment. The key to getting better at active listening is maintaining eye contact. 4) Engaging my Senses If I find myself drifting from the moment, I tune into my senses - what I see, hear, smell, taste, and touch. This helps ground me. Examples are: seeing my nephew playing with his superhero toys, hearing the sound of my dad reciting the prayers, and tasting my mom's delicious traditional Persian meal. What are some ways you like to stay in the present? Share them in the comments below! #Presence #SelfAwareness #Mindfulness #Gratitude #SelfReflection #Passover ___ Follow me (Sheena Hakimian) for more tips that fuel personal and career growth. ♻ Repost to share this tip with your network! 📝 Need help building self-awareness? Take my 2-minute quiz to learn how to leverage your unique strengths, improve on your weaknesses, and set goals based on your personality type. You can find the quiz at the link under my name 👆

Another week, another opportunity. As we go through our day-to-day lives, it's important to remember that sometimes situations are out of our control. The best thing we can do is react positively, keep those around us informed, and strive to make it all work. Recently, I received some positive encouragement from staying positive while dealing with a situation outside of my own control. It reminded me that a positive attitude can go a long way in difficult situations. So, next time something goes wrong, remember to stay positive and keep those around you in the loop. We can't control everything that happens to us, but we can control how we react to it. Let's make the most of every opportunity that comes our way. #positivity #mindfulness #opportunity #control

Have you ever felt like you’re not truly heard, or perhaps you catch yourself thinking more about what you’re going to say next rather than fully listening to those around you? Deep, intentional listening creates connection like nothing else. It’s a safe space where you can be fully present, without judgment or the need to come up with the "perfect" response. So many of us miss the deeper meaning behind what someone is saying because we're too focused on our next words. If you’ve ever struggled to truly tune in, or if your relationships lack that deep connection, start with listening. When you give someone your full attention, you open the door to meaningful relationships and clarity. This one small shift can transform not just your conversations, but your entire life. Want more tips on how to find peace, clarity, and connection in these chaotic times? Join my **Welcome to Humanity** community. It’s a space where we explore simple, effective tools like listening, presence, and much more to help you find balance in the craziness of life. Join us here: https://lnkd.in/gWe4xKFf What’s your biggest challenge when it comes to truly listening? #ActiveListening #Mindfulness #EmotionalIntelligence #SelfImprovement #MentalHealthAwareness #PersonalGrowth #DeepListening #FindYourPeace #TransformYourLife #WelcomeToHumanity #LifeBalance #ConnectionIsKey #StressRelief #InnerPeace #MindfulCommunication #MentalHealthMatters #ClarityAndFocus #SelfDevelopment #CommunityHealing #WellbeingJourney