The teenage years are a whirlwind of social, emotional, and academic pressures. During this critical time, prioritizing teen mental health is essential for their overall well-being and future success. Here's a breakdown of key strategies for parents and educators to create a supportive environment that fosters healthy mental development... Read more on our blog at:https://wix.to/p53PiTO
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Exciting news, 'Honoring Voices Within Infant and Early Childhood Mental Health' is now available for purchase. So very honored to have co-authored the chapter 'The Concept of Attachment to the Mother Country from the Perspective of the BIPOC Family' with my colleagues Ann Epstein and Vivian Tamkin. Please follow the link to learn more - https://lnkd.in/g6d77SZz ZERO TO THREE
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Advocate for Psychosocial and Mental Well-being | Founder & Executive Director | Pioneer in African Mental Health First Aid | Author, Speaker & Content Creator
This poem, “The Silence We Keep: Hear Me Before I’m Gone,” is a heartfelt plea from a young person yearning to be heard. It reflects the challenges they face and the urgency for us to listen. Let us break the cultural and traditional myths about suicide and bridge the generational gap, encouraging a culture of support and empathy, and creating an environment where our children and young people do not turn to despair in silence and alone. Our workbooks are designed to guide parents and youth alike in navigating these difficult emotions, fostering understanding, and breaking the stigma that often surrounds mental health discussions. Download here -> https://lnkd.in/dRV93R5H https://lnkd.in/d8EgtFWd
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On National Children’s Mental Health Awareness Day, let's remember the powerful role that reading plays in promoting mental wellness among our youth. Books have the incredible ability to transport children to new worlds, spark their imagination, and help them navigate complex emotions. Let's prioritize literacy as a tool for nurturing healthy minds and supporting children's mental health journey. 📚💖 Today's the last day to buy 'The Princess Has to Pee!' and get the second book 'Tousled' for half off with code "mothersday" #ChildrensMentalHealth #ReadingMatters #ChildrensMentalHealthAwarenessDay
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Early Years Development Lead | Child Positive Mental Health and Wellbeing Specialist | Growth Mindset Educator and Children’s Book Writer (Soon to be launching ‘Yungle.org’)
Love this Laura! Stories are the best way for children to dive in and explore all sorts of personal, social and emotional learning up close but from a safe viewpoint! The more we can support children to proactively build foundational tools for strong mental health through stories the better💛🌱🌍 #childrensmentalhealth #mentalhealth #earlyyears #eyfs #wellbeing #childdevelopment #stories #sel #parents #teachers #schools #storiesforlearning
Producer, Storyteller, Educationalist and Consultant. JoJo and Gran Gran, Daddio & Co, My Skin, Your Skin, etc.
❓Did you know that children as young as birth to five already have their own unique mental health needs and experiences? 🧐It’s never too early to start thinking about children’s mental wellbeing and one powerful way to foster good wellbeing is through storytelling. 📘Telling stories can connect adults and children, introducing new ideas and concepts. ✅Come along to the free online webinar with Anna Freud to hear about ways to creatively support children aged 0-5 to develop positive wellbeing using stories. ✍🏽You’ll also get access to the new free early years storybook written by me and illustrared by Zenovia Grant: ‘Sometimes Happy, Sometimes Sad’, and a guide on how to use it to teach positive mental wellbeing. The corresponding guide, which helps adults reading this book to children understand the themes contained in the story, was written by the team at Anna Freud Dr Abi Miranda, an Educational Psychologist, and Claudia Carter Coussins , a psychotherapist. 🗓️Date: Thursday June 27th 2024 🕟Time: 16:30 - 18:00 BST ➡️ Click on this link to book your free place and to share: https://lnkd.in/ef2ZipiM #InfantMentalHealthWeek
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Operations Manager | Federal Policy | Joint Strategic Planning | International Speaker | Artificial Intelligence | Data | Innovation | Organizational Effectiveness |
As we observe Mental Health Awareness Month, it's crucial to remember that our actions and attitudes play a significant role in shaping our children's understanding of mental well-being. Our children learn more from what we do than what we say. By modeling good mental health practices, we're not only taking care of ourselves but also teaching our children invaluable life skills. Let's make mental health a priority for ourselves and the next generation. 💚 #MentalHealthAwarenessMonth
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The May issue of Ujima is out! This issue is about Mental Health Awareness month. Our feature story is Kay Hutchinson. Learn about her new program, Get Your Mojo Back Scholarship program. You can read it here https://lnkd.in/geFPvMfC
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Clinical Nutritionist | Doctoral Student | Nutrition Educator | Recipe Developer | Empowering Health Through Personalized Nutrition
This is a great post from the American Nutrition Association. Choline is an essential nutrient that plays a vital role in our overall health. It supports brain function, liver health, muscle movement, and cellular maintenance. Despite its importance, many people do not get enough choline in their diets. Here are some simple ways to incorporate choline-rich foods into your daily routine: 1. Start Your Day with Eggs: Eggs are one of the richest sources of choline. Enjoy them scrambled, boiled, or in an omelet for a nutritious breakfast. 2. Add Fish to Your Meals: Fish like salmon and cod are excellent sources of choline. Try incorporating fish into your lunch or dinner a few times a week. 3. Include Lean Meats: Beef liver and chicken breast are high in choline. Add these lean meats to your meals to boost your intake. 4. Snack on Nuts and Seeds: Almonds, sunflower seeds, and peanuts are great snacks that provide a good amount of choline. 5.Eat Cruciferous Vegetables: Vegetables like broccoli, Brussels sprouts, and cauliflower are excellent plant-based sources of choline. Add them to your salads, stir-fries, or as side dishes. 7. Incorporate Whole Grains: Whole grains such as quinoa and wheat germ are also good sources of choline. Use them as a base for your meals or in baking. By making these simple dietary adjustments, you can ensure you are getting enough choline to support your body's essential functions. Let's prioritize our health by incorporating choline-rich foods into our daily diets! #Nutrition #Choline #HealthyEating #BrainHealth #LiverHealth #DietaryTips #Wellness
It's Cognitive & Mental Health Awareness Month and we want to spotlight Choline, a powerhouse nutrient for ALL ages. For more, download FREE resources: https://lnkd.in/eDnPVXW6
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It's Children's Mental Health Awareness Week! Start the week off right with a free NAADAC webinar or free NAADAC magazine article! Let's come together to foster a world where every child's mental well-being is a priority. https://bit.ly/3MLgDgc
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🏫 Mental Health School Speaker 👂🏼 BACP Senior Accred CYP Counsellor 💚 MHFA Instructor 👪 Family Support Worker 🎤 Keynote Speaker 🎥 Content Creator 🧘♀️ Kids Yoga Instructor 📣 Children’s Novel Coming Soon
PLEASE SHARE. It's time to get ready for MENTAL HEALTH AWARENESS WEEK (Mon 13th-Sun 19th May 2024!) and here's a video from the Flourish YT channel that's suitable for any school/college/sixth form/university who wants to focus on promoting their students mental health, along with this years' theme - Elevating mental wellness through movement. Link in comment section below.
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Learn how to better understand mental health on campus and help fellow students. Take our FREE More Feet on the Ground course and begin to recognize, respond, refer and reflect. 🔗 https://lnkd.in/ducRVqi
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