International Association For Premenstrual Disorders’ Post

🎉 Happy Women's Health Week! 🎉 From May 12th to May 18th, we celebrate Women's Health Week, a time dedicated to raising awareness about the unique health challenges women face and encouraging them to prioritize their well-being. This week is an opportunity to: 🌸 Focus on Prevention: Women's Health Week emphasizes the importance of preventive care, including regular check-ups, screenings, and healthy lifestyle choices to maintain overall health and wellness. 🌱 Promote Mental Health: Mental health is just as important as physical health. Let's break the stigma and encourage open conversations about mental well-being and self-care strategies. 💪 Empowerment: Empower women to take charge of their health by providing them with the knowledge, resources, and support they need to make informed decisions about their bodies and lives. 🩺 Address Health Disparities: Women, especially those from marginalized communities, face unique health disparities. Let's work together to ensure equitable access to healthcare and support systems for all women. 🚺 Celebrate Women's Strength: Women are resilient, strong, and capable of achieving incredible things. Let's celebrate their strength and encourage them to make their health a top priority. Join us in celebrating Women's Health Week by sharing resources, tips, and stories that promote women's health and wellness. Together, let's empower women to live their healthiest, happiest lives! #WomensHealthWeek #EmpowerHerHealth 💖✨

🌸 Women's Health Week 2024: Your Voice. Your Choice. 🌸 We are proud to stand with the women in our organisation and beyond during Women's Health Week 2024. This year, under the powerful theme of 'Your Voice. Your Choice,' we are shining a spotlight on the critical issues that impact women's health every day. In an industry where the majority of our professionals are women, we recognise the importance of creating an environment where women's voices are not just heard but celebrated. From mental health to physical well-being, the choices women make about their health are deeply personal and profoundly impactful. It’s our responsibility to ensure that these choices are supported, respected, and empowered. At our core, we believe that every woman deserves the opportunity to make informed decisions about her health without barriers or bias. As we reflect on this week, let's challenge ourselves and our industry to do more - whether by promoting work-life balance, ensuring access to health resources, or fostering a culture of inclusivity and respect. 'Your Voice. Your Choice.' is more than just a theme - it’s a call to action. Let’s commit to making this a reality, not just this week, but every day. Together, we can create a future where women’s health is prioritised, voices are amplified, and choices are celebrated. #WomensHealthWeek #YourVoiceYourChoice #EmpowerWomen #SupplyNation #OccupationalTherapy #SpeechPathology #SupportAndStrength #WellbeingMatters #NDIS #HealthcareHeroes

As we embrace Women's Health Week, it's a reminder of the importance of prioritising our physical, mental, and emotional well-being. For many women, juggling responsibilities at home, work, and within our communities often leaves little time for self-care. This week is an opportunity to reflect, reset, and renew our commitment to our health and wellness. Women's Health Week is about encouraging every woman to take small but meaningful steps towards a healthier future. Whether it's booking that long-postponed check-up, taking time for a mental health break, or simply educating ourselves about critical health issues, every action counts. At CreditorWatch, we are committed to fostering an environment where women feel empowered to take charge of their health, ask the important questions, and have access to the resources they need. Let's use this week to inspire each other, share knowledge, and uplift one another. Together, we can create a community that supports and celebrates women's health, not just this week but every day.

Today is the International Day of Action for Women's Health! 🌍💖 It's a day to raise awareness, advocate for health rights, and empower women to take control of their well-being. Women’s health is not just about physical health—it's about mental, emotional, and social well-being too. Here are some ways we can take action today: 1. **Educate and Advocate**: Share information about women’s health issues and advocate for better healthcare policies. 2. **Regular Check-Ups**: Encourage the women in your life to get regular health check-ups and screenings. 3. **Mental Health Matters**: Promote mental health awareness and support for women facing mental health challenges. 4. **Healthy Lifestyle**: Encourage balanced diets, regular exercise, and self-care routines. 5. **Support and Solidarity**: Stand in solidarity with women globally, supporting their right to health and well-being. Let’s unite and take action for a healthier future for all women. Together, we can make a difference! 🌸💪 #InternationalWomensHealth #HealthRights #Empowerment #TakeAction #DrKentse #plasticsurgery

May 12-15th is Women's Health Week. During this Women's Health Week, let's shine a spotlight on the importance of prioritizing women's well-being. From physical health to mental wellness, women must take care of themselves and advocate for their own health needs. As women, let's empower each other to make informed decisions about our bodies, challenge stigmas, and promote a culture of holistic well-being for all women. #WomensHealthWeek #Empowerment #SelfCare

Did you know that 72% of the community managed mental health workforce are female? This Women's Health Week we encourage all women, girls and gender-diverse people across Australia to make good health a priority. The 2024 theme, 'Your voice. Your choice.' shines light on some of the biggest issues in women's health. Every day during the week Jean Hailes for Women's Health will release resources on: - Getting to know what's normal for your body - Tips and tools to help you have courageous conversations with your doctor - Tackling taboos and stigma when sharing stories - Understanding that some health conditions affect women differently - Building positive and healthy relationships with food Find out more about the CMO workforce in our report: https://buff.ly/40TQTVT

Your health is your greatest asset. As women, our health is not just about physical well-being, it encompasses our mental, emotional, and spiritual vitality as well. On International Day of Action for Women’s Health, let's raise our voices to advocate for women's well-being worldwide. I believe that access to comprehensive healthcare is a fundamental right for every woman. By prioritizing women's health, we empower individuals, families, and communities to thrive. Let's work together to break down barriers, challenge stigma, and ensure that every woman has the resources and support she needs to lead a healthy and fulfilling life. #WomensHealth #HealthForAll #EmpowerWomen #GenderEquality #WomenEmpowerment #InternationalDayOfActionForWomensHealth #TammyIsDoingIt #TamannaMoolchandani

Women’s Health Week💪💖 This year's theme is 'Your voice. Your choice'. We all have a role to play in empowering women to use their voice when it comes to their health. Courageous conversations about hormonal changes, trusting your gut on nutrition, overcoming shame and stigma and finding your own point of difference on parenting challenges. Whether it’s scheduling overdue check-ups, taking time for self-care, or supporting the women in our lives, let’s make health a priority. Remember, your well-being isn’t just important this week-it’s essential every day. Let’s commit to making our health a lifelong priority. For more information click on the link below and you can access the Women's Health book or order a printable version. Women's Health Week | Jean Hailes https://lnkd.in/d8wYyNhN  #WomensHealthWeek #SelfCare #Wellness #Empowerment #HealthMatters

Welcome to Women's Health Week 2024. This years theme - 'Your voice. Your choice'. For the 12th year, Jean Hailes has organised a week full of great events and developed amazing materials and resources accessible at Jean Hailes for Women's Health Monday: Know your body 🧠 Tuesday: Courageous Conversations 🗣 Wednesday: Shame and stigma 🙈 Thursday: Point of difference 🤩 Friday: Trust your gut 🍉 I remember having conversations with friends about how we hadn't felt "heard" during medical appointments or that our concerns had been disregarded. Building autonomy and confidence to talk to appropriate health professionals can be hard and scary, but is an important skill to learn. - Do research into the appropriate services available - Talk to your friends / family and see if they've had a positive experience with a health professional - Write your concerns and questions into your notes app and get this out at your appointment Breaking the stigma around important conversations such as STIs, UTIs, bladder leakage, contraception and periods is an important step towards a community where women's health is normal and valued. This week, make the effort to support Women's Health .... here are a few ways: - Book your appropriate health checks or screenings with some friends (make a coffee date of it) - Share one of this weeks podcasts to your friends / family / partners - Send some of the 'Symptoms Checklist' in your friends group chat Let's start to make these 'courageous conversations' normal ones.

Help them prioritize their Health and Self-Care! When women are raising kids, they are the architecting the world of the future,  When women are working professionally, they are contributing to the economy. when women do the household chores, they are operating out of a space of love and compassion. But amidst all this, they overlook one crucial aspect: Themselves. Health and self-care often take a backseat in their priorities. From reproductive health to mental well-being, women face unique challenges that require attention and care. Women's Day is a reminder for all of us to encourage the women in our lives - our mothers, sisters, and friends - to break the cycle of neglect and to prioritize their health and well-being. By raising awareness and ensuring access to healthcare services, we can empower women to proactively take control of their health. Here's how we can support them: ✔ Regular Health Check-ups: Encourage them for routine doctor visits for early detection of health issues. ✔ Healthy Habits: Promote exercise, balanced diet, sleep, and stress management. ✔ Self-Exams: Explain the importance of breast and cervical self-examinations for early detection of cancer. ✔ Contraception Access: Ensure the availability of contraception and family planning services. ✔ Mental Health Support: Provide resources for counseling and support for mental health issues. ✔ Work-Life Balance: Advocate for policies supporting work-life balance. ✔ Peer Support: Facilitate networks for women to connect and support each other. ✔ Education: Educate them about the importance of physical and mental health and how to care for themselves. Our collective efforts can make a significant difference in improving the health and well-being of women in our communities. When women prioritize their health and practice self-care, they become better caregivers, professionals, and leaders. And as we know, when women thrive, the whole world thrives. PS- Picture is With a bunch of Strong empowered women surrounding me 😊 #womenhealth #drmeinalchaudhry #aakashhealthcar