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Cultivating a Kind Mind for Self-Compassion

Cultivating a Kind Mind for Self-Compassion

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Kathryn Lovewell - Self-Compassion Advocate

Transforming your Inner critic into your Inner Ally. Inspiring children, their carers and educators to cultivate their compassionate voice. Helping Women make friends with their body.

4mo

Great summary Leesa & Leanne! Thank you for demonstrating the potency of self-compassion and the positive influence it has on Mental and Emotional health.

Linda Rowley (MAPP)

Wellbeing Speaker, Facilitator and Coach. Key topics include: Mental Health First Aid, workplace wellbeing, nature based interventions and ambiguous loss.

4mo

Imperfect Us Great article. Informative and practical. Thanks for posting.

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