Faith Lagaday’s Post

Struggling to establish healthy routines with ADHD? Don't worry, you're not alone! This post explores the challenges & offers practical strategies to help you build habits that stick. Learn about starting small, creating routines, using technology, and finding an accountability buddy. #ADHD #HealthyHabits #Motivation https://wix.to/Z4acjuo

For people with ADHD, body doubling can create a sense of responsibility, make it easier to ignore distractions, and lead to better time management. Follow us to stay informed about helpful strategies for people with ADHD. #ADHD #TimeManagement #BodyDoubling

There is tons out there on ADHD and how this affects children, though little has been said about adults who come into this diagnosis later on in life, and even less about adult women. The world expects us to be responsible grown-ups, managing jobs, money, kids’ schedules, etc., and to do this all with ease and a smile.  Yet, our interest-based nervous systems often redirect our attention, throwing a rather large wrench in our ability to “adult” like everyone else, leaving us with a lingering sense of shame and wondering what is wrong with us. This same interest-based nervous system also drives us into bursts of creative energy that can explode with innovative ideas, the ADHD superpower. #ADHD #adultadhd #fastmind #selflove #selfacceptance #executivefunctioning #neurodiversity #happiness #success #joy https://lnkd.in/ebE5dAcs

❣️ Self Care and ADHD Explore the connection of exquisite self care to your experiences with ADHD and learn ways to support better brain health and minimize symptoms. SELF CARE and ADHD Workshop -- 🔗 https://buff.ly/3oRlynL #ADHD #ADHDCoach #LivingWellwithADHD #ADHDSelfCare

Physical exercise has many benefits, but did you know that it can be especially helpful for those with ADHD? Learn more from our blog post, at the link below. #ADHD #exercise https://lnkd.in/e4AgTqaF

Many children with ADHD continue to face its challenges into adulthood, with around 2.5% of adults affected. [1] ADHD impacts daily life, making planning, organization, and focus difficult. It can affect work, relationships, and self-esteem. Recognizing symptoms is crucial for proper treatment and support. 💪 #ADHD #MentalHealth #AdultADHD #Childfoundation #BD [1]https://lnkd.in/dDaJKBx 

ADHD affects focus, impulse control and organization, making daily tasks challenging and impacting various areas of life. Understanding ADHD and implementing effective strategies can help manage its symptoms. By using simple life hacks for ADHD, you can stay organized, focused and less stressed, improving your overall productivity and daily functioning. #ADHD #Inclusion #Inclusionmatters #Sensorysensitivities #Attention #Sensory4you

A powerful short film on ADHD that highlights how understanding, empathy and support from teachers could make the world of difference to these kids. When teachers grasp the nuances of ADHD, they can support their students better, reducing frustration and helping kids thrive instead of feeling like failures. #ADHD

A powerful video that is useful for everyone - parents, educators, employees and those with ADHD

I'm really excited and proud to be invited onto the DivergenThinking panel, where I'll be sharing my journey, thoughts, and experiences. I’ll open up and share what has worked for me and my family - hopefully bringing some hope, smiles, and support along the way. And don’t forget, we are not alone in our journey. 🎤 Dynamic Panels: ADHD therapists, psychologists, and experienced ADHD individuals. 🧠 Pre- and Post-Diagnosis Experiences: Understanding ADHD. 💊 Impact of Labels and Medication: Regulating emotions and improving focus. 🛠️ Toolbox of Resources: Essential tools and strategies for success. 🗣️ Advocacy and Support: How to get the support you need. Register here to secure you spot! https://shorturl.at/8eBGj #ADHDRoadtrip #Neurodiversity #DivergenThinking