Insurance Council of Zimbabwe’s Post

Today, we pause to prioritize what truly matters. As we navigate through a period streaked by political unrest and uncertainty, it is crucial to take a step back and reflect on our Mental Health. Never let your feelings go unnoticed and remember; your well-being is key to keep fighting, to keep going. #WorldMentalHealthDay #INDEVCO

Today, we pause to prioritize what truly matters. As we navigate through a period streaked by political unrest and uncertainty, it is crucial to take a step back and reflect on our Mental Health. Never let your feelings go unnoticed and remember; your well-being is key to keep fighting, to keep going. #WorldMentalHealthDay #INDEVCO

On this Global Mental Health Day, let's watch our shoulders and support people who are suffering alone. A silent message to everyone who's suffering out there, it's ok not to be ok. Share in the comments how you take care of your mental well-being or tag someone who inspires you to prioritize self-care. Let's support each other! 🙏 #MentalHealthMatters #MentalHealthDay #WorkLifeBalance #Youarenotalone

Today, let’s take a moment to prioritize our mental well-being and remind each other that it’s okay to not be okay. 💬 You are not alone. Mental health matters just as much as physical health. Let's break the stigma together and start meaningful conversations. 🌱💭 💡 What do you do to support your mental well-being? Share your tips below! ⬇️ #WorldMentalHealthDay

Today, let’s take a moment to prioritize our mental well-being and remind each other that it’s okay to not be okay. 💬 You are not alone. Mental health matters just as much as physical health. Let's break the stigma together and start meaningful conversations. 🌱💭 💡 What do you do to support your mental well-being? Share your tips below! ⬇️ #WorldMentalHealthDay

Today is Men's Mental Health Day – a reminder to check in with the men in our lives and start important conversations. In the UK, around 1 in 8 men experience mental health challenges like anxiety, depression, or stress. Remember, seeking help is a strength, not a weakness. Let’s break the stigma and encourage each other to open up, support one another, and prioritise mental well-being. #MensMentalHealth #BreakTheStigma #SupportEachOther

People with good mental health generally have a better quality of life. They are better equipped to enjoy relationships, pursue meaningful activities, and cope with adversity. Mental well-being enhances one's ability to experience joy, satisfaction, and a sense of fulfillment. #Therapyhelps #Mentalhealthmatters

Today, let’s take a moment to prioritize our mental well-being and remind each other that it’s okay to not be okay. 💬 You are not alone. Mental health matters just as much as physical health. Let's break the stigma together and start meaningful conversations. 🌱💭 💡 What do you do to support your mental well-being? Share your tips below! ⬇️ #WorldMentalHealthDay

You can use mental health care to reaffirm your self worth and value to others. You can lose your perspective on yourself if you are too focused on externals and forget that you yourself are worth your own time and effort. #WeCanHelp