Insurance Council of Zimbabwe’s Post

Managing the physical pain of endometriosis is only one part of the journey. Let’s shine a light on the often-overlooked mental health aspect of living with this condition. Let’s support each other, break the silence, and prioritize self-care and mental well-being. 💛 #EndometriosisAwareness #MentalHealthMatters

Today, we pause to prioritize what truly matters. As we navigate through a period streaked by political unrest and uncertainty, it is crucial to take a step back and reflect on our Mental Health. Never let your feelings go unnoticed and remember; your well-being is key to keep fighting, to keep going. #WorldMentalHealthDay #INDEVCO

Today, we pause to prioritize what truly matters. As we navigate through a period streaked by political unrest and uncertainty, it is crucial to take a step back and reflect on our Mental Health. Never let your feelings go unnoticed and remember; your well-being is key to keep fighting, to keep going. #WorldMentalHealthDay #INDEVCO

You can use mental health care to reaffirm your self worth and value to others. You can lose your perspective on yourself if you are too focused on externals and forget that you yourself are worth your own time and effort. #WeCanHelp

#WorldMentalHealthDay Mental Health Matters. Let's open the conversation. Not just today but always. Prioritize your mental health. Your brain can have challenges too. Just like any other organ in your body. It is okay to ask for help. Let's break the stigma. Prioritize self-care. You matter. I'm taking a MH day today! #WorldMentalHealthDay #BreakTheStigma #MentalHealthMatters

People with good mental health generally have a better quality of life. They are better equipped to enjoy relationships, pursue meaningful activities, and cope with adversity. Mental well-being enhances one's ability to experience joy, satisfaction, and a sense of fulfillment. #Therapyhelps #Mentalhealthmatters

“Today, on #WorldMentalHealthDay, let’s take a moment to prioritize what truly matters – our mental well-being. Mental health is just as important as physical health, and it’s okay to seek help, take a break, or simply talk about how you’re feeling. Whether you’re going through something tough or supporting someone who is, remember that you are not alone. Let’s continue to break the stigma, foster understanding, and create a world where everyone feels safe to express their emotions and seek support when they need it. Take care of yourself and others – your mind matters. 💚” #Worldmentalhealthday #Customerserviceweek #Goingaboveandbeyond

Today, let’s take a moment to prioritize our mental well-being and remind each other that it’s okay to not be okay. 💬 You are not alone. Mental health matters just as much as physical health. Let's break the stigma together and start meaningful conversations. 🌱💭 💡 What do you do to support your mental well-being? Share your tips below! ⬇️ #WorldMentalHealthDay

Today, let’s take a moment to prioritize our mental well-being and remind each other that it’s okay to not be okay. 💬 You are not alone. Mental health matters just as much as physical health. Let's break the stigma together and start meaningful conversations. 🌱💭 💡 What do you do to support your mental well-being? Share your tips below! ⬇️ #WorldMentalHealthDay

Today, let’s take a moment to prioritize our mental well-being and remind each other that it’s okay to not be okay. 💬 You are not alone. Mental health matters just as much as physical health. Let's break the stigma together and start meaningful conversations. 🌱💭 💡 What do you do to support your mental well-being? Share your tips below! ⬇️ #WorldMentalHealthDay