INTEGRITY ENERGY SYSTEMS’ Post

Keeping cool this summer is a breeze. ☀️ By setting your ceiling fan to rotate counterclockwise to circulate cool air and turning your thermostat up by two degrees, you could help lower air-conditioning costs by up to 14%. Just remember to turn off the fan when you leave the room! 🏃 🏠 #energysavingtips

Prepare your AC for the summer heat with 10 essential tips to keep you cool and comfortable. Don't let unexpected breakdowns spoil your summer. Read the blog now! https://bit.ly/3VdiEaG

🌞☀️ Summer is here and the heat is on! Our team in Columbia, PA found the perfect way to beat the heat - with a refreshing cool treat! 🍦❄️ How are you staying cool this summer? Share your favorite ways to beat the heat in the comments below! #SummerVibes #CoolTreats #BeatTheHeat

We are right in the hottest part of the summer, full of blazing days, ridiculous humidity and lots of sun. So, if you're curious about body heat loss and how to retain or shed heat, check out my blog here: https://bit.ly/3oruoUp.

We are right in the hottest part of the summer, full of blazing days, ridiculous humidity and lots of sun. So, if you're curious about body heat loss and how to retain or shed heat, check out my blog here: https://bit.ly/3oruoUp.

Feeling the Chill? ❄️ Here’s Why Your Furnace Might Be Giving You the Cold Shoulder!" Is your furnace acting like it's on a permanent vacation? Here are some top reasons it might not be heating up your space like it used to and a few laughs to keep you warm in the meantime! 🔥 - Clogged Air Filter 🕸 Your filter’s basically wearing a sweater it never wanted. When it’s clogged, air can’t flow freely. Check and swap it out! - Thermostat Drama 🎭 Sometimes the thermostat just doesn’t want to play nice. Try resetting it or changing the batteries to get it back on track. - Pilot Light Out 🚫🔥 A furnace without a pilot light is like hot cocoa with no chocolate. Check if it’s out and carefully relight it (or call the pros)! - Blocked Vents 📦 Is your couch hiding a vent? Blocked airflow means no warm air getting to you! Give those vents space to breathe. Old Furnace Blues 😓 If it’s seen one too many winters, it might be time for an upgrade! Swipe to check each one your cozy, warm home awaits!

Tips to Stay Safe in Summer Months 🪭🪭🪭 🎈Stay Cool 🪭🧉 🎈Note: When the temperature outside is over 95 degrees, don't use electric fans to try to stay cool. At this temperature, fans create a false sense of comfort, and do not reduce body temperature. 🎈Have lots of Water Rich Fruits.🍇🍉🍊🍅 🎈Avoid going outside during peak of afternoon. 🎈Stay Hydrated.🧉 🎈Stay Protected.🌻 🎈Watch for Signs of Heat Stress.🥵

🚨 Mayday, Mayday! 🌼 🔥 Is your tech ready for the May heat? As temperatures rise, so do the risks to your devices. Don't let overheating turn into a Mayday situation! 🌡️🖥️ Today, take a moment to check your cooling systems, clean out those fans, and make sure your setups are ready to handle the upcoming summer heat. A little maintenance can prevent a lot of problems! 🛠️💨 Stay cool and stay functional this May with these tech-tuning tips! #MaydayMaintenance #TechTips #InologyIT

Winter gloom got you down? ❄️ Beat those low-energy blues with mood-boosting breaks: walk around after lunch, rearrange your space for fresh vibes, or mindfully sip that green tea. Read our blog to discover 6 science-backed ways to hack your body's endorphin levels naturally - from sunlight to your morning cup of green tea. ☀️ https://lnkd.in/dbb8haNz

Day 28 of “Fire Lighters” by Lew Caralla Once. There’s a reason you can’t just run once and expect to stay in shape.  There’s a reason you can’t sweep the floor once and expect the room to stay clean.  There’s a reason you can’t study once and expect to be prepared.  There’s a reason you can’t practice hard once and expect to win.  There’s a reason you can’t discipline your kids once and expect them to behave forever.  There’s a reason you can’t pray once and expect your life to be perfect.  There’s a reason you don’t wake up early once and expect to stay ahead.  There’s a reason you don’t tell your family you love them once and expect that to be enough.  What's the point? Once you make a commitment to consistency, accomplishing your goals will follow.  Until then, once will never be enough. Have a great day.