Sending good wishes to all this Thanksgiving! Good food that fills your table, good health as you work hard, and good times with family and friends. Happy Thanksgiving!
International Medical Industries, Inc.’s Post
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Thanksgiving is just one week away! 🦃🍽️ Did you know that most of us pack on at least a pound during the holidays and then keep it for good? With 7 days left before the big feast, there are 7 ways for you to enjoy the holiday without the extra weight. Simple Tips on a Healthier Thanksgiving | https://bit.ly/3UPXdfg #SpineCenter #SpineHealth #Thanksgiving
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YOUR ZEN CFO, Key Note Speaker, Investor, Global Finance, Experienced Global Tax Partner & National Leader Big 4, Board Director, Author, Entrepreneur.
What Heald brings to the table (pun intended 🙏) is that beautiful fusion of awareness and enjoyment - something I've learned through years of both leadership and mindfulness practice. When we have clarity about our choices, we can savor life's pleasures without letting them throw us off our center. It's not about restriction, but about conscious choices. In the boardroom or on the mat, data empowers wisdom. Namaste to making informed decisions while still enjoying life's sweetness. #MindfulLeadership #WellnessJourney #BalancedLiving #ExecutiveWellness
#WednesdayPersonal 🍁🦃 Happy Thanksgiving! 🦃🍁 🎶 Sugar, sugar… by any other name, it’s still sugar! 🎶 Sugar’s got more aliases than a secret agent! This Thanksgiving, while you're savoring those pies and cranberry sauce, remember: it’s not about avoiding everything delicious; it’s about knowing what’s on your plate. Think of it as your personal Jon Bon Jovi moment: 🎤 “Whoa-oh, we’re halfway there!” 🚀 Ready to live on a health prayer? 🙌 Take charge today: https://bit.ly/3Cy1vRU Cheers to good food, great health, and even better choices. Happy feasting! 🥂 Heald insights shows you exactly where you stand—empowering you to balance those sweet indulgences with a clear picture of your health. It’s about living smarter, one bite (or sip) at a time. #Thanksgiving #HealthMatters #MindfulEating
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🍂 Thanksgiving leftovers are the best but keeping them safe is key! Check out these helpful tips from your friends at Patient First @patientfirst 🦃🥧#patientfirst #Thanksgiving #FoodSafety #LeftoversDoneRight
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The Season for food, family, friends, celebration, gratitude, and cheer is upon us! Here is Firefly's Holiday Survival Guide: How to Stay Healthy While Enjoying the Season. The holidays can be a wonderful time but they also bring their own set of challenges…too much food, too many parties, too much stress, and too little time. Try some of our practical tips for staying calm, enjoying the moments and protecting your digestion through all the fun.
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Thanksgiving should be a time of gratitude, love, and connection—but for those living with chronic illnesses, it can also bring major challenges that make it extremely difficult for those with chronic illnesses to have fun. However, a little thoughtfulness can make the celebration enjoyable and inclusive for everyone. Here are some tips to ensure a safe and fun Turkey Day: 🍴 Food Matters: Accommodate dietary needs with allergen-friendly dishes and clear labels. 🛋 Create Rest Zones: Offer a quiet space for guests who may need to recharge. 🎲 Plan Low-Energy Activities: Choose inclusive games or relaxing traditions like sharing memories. ⏰ Flexible Timing: Host at a time that suits energy levels and respect when guests need to leave early. 🧴 Prioritize Hygiene: Keep the gathering germ-free to protect immunocompromised guests. 🍹 Offer Mocktails: Include non-alcoholic options for guests avoiding alcohol. A little kindness goes a long way in making everyone feel welcome. Let’s celebrate togetherness this Thanksgiving! Follow @doubleutriplea on Instagram to learn how you can help people with autoimmune diseases live happy and healthy lives at school, in the workplace, and at the doctor's office.
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🦃 Thanksgiving Feast Recovery Mode 🦃 Yesterday was all about indulging in delicious food and spending quality time with loved ones. 🍗🥧 But today, it's all about recovery! Here are some tips for bouncing back after a Thanksgiving food coma: Hydrate: Start the day with a big glass of water to rehydrate and kickstart your metabolism. 💧 Move a Little: A gentle walk or some light stretching can do wonders to help you feel more energized. 🚶♂️🧘♀️ Eat Light: Opt for lighter meals today. Think fresh fruits, veggies, and lean proteins to give your digestive system a break. 🥗🍎 Rest Up: Take it easy and allow yourself some extra rest. A good nap never hurt anyone! 😴 Reflect and Be Grateful: Take a moment to reflect on the wonderful memories made and the things you're grateful for. 🙏 Hope everyone had a fantastic Thanksgiving! How are you recuperating today? #LogisiticsLadies #TogetherWeMove #Thanksgiving #FoodComa #RecoveryMode #Gratitude #HealthyHabits
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Thanksgiving gatherings can be a tricky time for those struggling with eating challenges. Here are some gentle reminders to help create a more supportive time of togetherness. #EDRecovery #eatingdisordertreatment #EDtherapy
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For some of us, eating healthy during the holidays is super important. Here are some good tips on how to accomplish it:
**NEW BLOG POST** Savor the Season: How to Eat Healthy During Thanksgiving https://lnkd.in/gEq_JW_Z
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As we gather around the table to share in the warmth of Thanksgiving, let's also take a moment to care for our leftovers with love. To keep everyone safe and healthy, remember to tuck away those delicious dishes in the fridge within two hours. This simple step helps keep harmful bacteria at bay. Foods left out too long can slip into the "danger zone" between 40°F and 140°F, where bacteria love to grow. For peace of mind, store your leftovers in shallow containers so they cool quickly and evenly. And when it's time to enjoy them again, make sure every bite is heated to at least 165°F. By following these caring tips, you can savor your Thanksgiving memories without a worry in the world.
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