“The only way to make sense out of change is to plunge into it, move with it and join the dance” - Alan Watts By acknowledging the inevitability of change, embracing it, staying flexible and focusing on what you can control you can navigate change more effectively. This weeks podcast episode is a story of experiencing change in your external world, whilst experiencing change in your internal being. Never underestimate the power of change, we are truly amazing beings, capable of so much. Take a listen here https://lnkd.in/gFhSv6Cd #menopauseawareness #changeisinevitable
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