It's Nola Snacks’ Post

Over half of American employees struggle to eat a “healthy” lunch at work. Considering there are over 250 workdays in a year, there are a lot of opportunities to improve the fuel you get in the middle of your workday! And there's nothing wrong with choosing a sandwich as your go-to lunch of choice. Here are some simple tips for assembling more exciting and nutritious sandwiches: 🥪 Add foods for flavor and texture. For example, sliced cucumbers add a refreshing crunch. And a little red onion or red bell pepper can add and elevate the overall flavor of your sandwich. 🥪 Pick healthier proteins. Use up leftover baked chicken, try chickpea salad, or opt for nitrate-free deli meats. 🥪 Experiment with other bread options. Sub your typical square sandwich bread for a whole wheat pita, naan or tortilla! What's your favorite lunch sandwich combo these days? Help your workforce refine their lunchtime habits by booking our "Conquering the Lunch Crunch" seminar, "Lunches You'll Love - at Home or Work!" cooking class and/or "Midday Meal Makeover Challenge"! Contact us at hello@nourishwellnetwork.com to learn more. #NationalSandwichMonth #SandwichMonth #LunchtimeTips #employeewellness #employeewellbeing

5 Budget-Friendly Thanksgiving meal ideas for workplace To impress your colleagues "Want to bring Thanksgiving cheer without breaking the bank? These wallet-friendly ideas will have your coworkers thinking you splurged!" "Start with 'Turkey and Stuffing Casserole.' All the flavors of the big day in one budget-friendly dish." Top with crispy fried onions for added texture and visual appeal. "Next, try 'Pumpkin Spice Energy Balls.' No-bake treats that taste like pie but cost pennies." Roll in chopped nuts or coconut flakes for extra nutrition and presentation. "Whip up 'Loaded Mashed Potato Cups.' Turn inexpensive spuds into gourmet bites." Use a piping bag to create elegant swirls of mashed potatoes in each cup. "How about 'Cranberry Apple Slaw'? A fresh, fruity twist that stretches your dollar." Add a handful of toasted pumpkin seeds for a nutritious crunch. "Lastly, bring 'Brown Sugar Glazed Carrots.' Simple veggies transformed into a sweet side." Finish with a sprinkle of fresh thyme.  "These ideas will have your workplace feeling like a million bucks without spending nearly that much!"#Thanksgiving #Thanksgiving ideas #officeThanksgivingcelebrations #Officethanksgivingideas #Workplacethanksgivingideas #thanksgivingideasforwork #thanksgivingcelebrations #CompanyThanksgivingideas #Corporatethanksgivingideas #thanksgivingideasforemployees #Thanksgivingideasforcoworkers #thanksgivingideasforboss #Thanksgivingdinnerideasforoffice

Discover the perfect balance of bold and innovative with Prime Planet's Tostones in Habanero and Bar-B-Que flavors. 🌶️ Ideal for professionals who appreciate a snack that's not just delicious but también saludable y lleno de sabor. Our commitment to non-GMO, gluten-free ingredients ensures these plantain chips are not just tasty—they're a smart, saludable choice. Enhance your office snacking culture with flavors that spark creativity and satisfy those midday cravings. ¿Ready to elevate your snack game? Connect with us to discover more about our wholesale options and how we can add a spark to your workplace snacking. #HealthyWorkplace #PrimePlanet #InnovativeSnacking #SpanglishSnacks #PlantainChips

Who says Event Planners can't eat well on the go? Whipped up this vibrant salad from finds at the local farmers market. Fresh, colorful, and topped with a sprinkle of sunflower seeds For that perfect crunch! As Event Professionals, We often neglect our own nourishment While taking care of everyone else. But remember, Fueling your body with good food is the first step to fueling great ideas  And executing flawless events. What's your go-to healthy meal when you're in the midst of event chaos? Double tap if you're inspired to make a colorful salad for your next meal! Share your quick and nutritious on the go recipes below!👇 #EventPlannerLife #HealthyHabits #SelfCare #Event-Preneurs

TO PREP? OR NOT TO PREP? THIS IS THE QUESTION! Ok Shakespeare! It takes time! Is it worth it? ME THINKS YAY TIS! Food prep anytime of the week always means effort and clean up. So why not kill five birds with one stone? Here’s an easy meal prep option for your healthy work week. Pan roast any vegetables you have, Pop them into a container. Freeze or storing the fridge. Truly easy meal! What kind of meal prep have you done in the past that has been successful for you?

Healthier Choices, Better Results: Fresh Baked Corned Beef As part of our ongoing commitment to better health, Ronda Lennon-Goodridge and I have been moving away from processed deli meats and opting for fresh, home-cooked alternatives like this corned beef. Yes, it takes a little more work, but the payoff is worth it—healthier, tastier meals that we can use for everything from sandwiches to salads and dinners. It’s a small shift that’s already saving us time, money, and contributing to a healthier lifestyle. As business owners, we know the importance of making intentional choices that impact both our health and our productivity. This is one of them. Interested in more tips on eating better, saving time, and living healthier? Follow us here and check out our content on Hospitality Rockstars Media. #FreshMeat #HospitalityRockstars #HealthyLiving #BetterChoices #Leadership #BusinessHealth #HealthyEating #FoodEntrepreneurs #FoodAndBeverageIndustry #LifestyleChange #EfficiencyInHealth

✨ TGIF, Friends! ✨ What a week it’s been—full of lessons, wins, and momentum. Now, as the weekend approaches, it’s time to reflect, reset, and (in true fall spirit) get creative in the kitchen. 🍂 This Savory Pumpkin, Sage & Caramelized Onion Galette embodies everything I love about plant-based cooking: textures, flavors, and all the indulgence of a cozy holiday dish—without compromising on ethics or sustainability. This galette features a rustic, whole wheat crust cradling the earthy sweetness of pumpkin puree, the caramelized richness of red onions, and the tang of vegan feta cheese. Fragrant minced sage leaves are in the mix and it's finished with a sprinkle of Maldon Salt and pomegranate arils for that perfect bite. From caramelizing onions to rolling out the dough and assembling this golden galette, the process was just as enjoyable as the result. And let’s not forget those fried sage leaves—absolutely divine! What I love most about dishes like this? You give up nothing by adding more plant-based meals to your plate—the flavors, textures, and deliciousness are all here. And the benefits? They're undeniable: better health, animal welfare, and a positive impact on the environment. What are you waiting for? Whether you're an experienced baker or just dabbling, I encourage you to try something new this weekend. This galette is proof that plant-based living is as satisfying as it gets. What’s on your weekend menu? I’d love to hear your fall favorites—let’s keep inspiring each other! 🍁 #PlantBasedLiving #SustainableCooking #FallFlavors #SavoryGalette #FoodWithPurpose #ChefLife #CookingForChange

You can have a successful #DTC company, but during hard times, you've got to be creative—especially if you sell a food product. bumble bloom worked with restaurants to get their product in people's mouths, and those partnerships paid off. PS The company was featured in a segment on Season 2 of Evolving Vegan with Mena Massoud here: https://buff.ly/3WUrhYR [Image: "One of our key successes was the fact that we are working with a bunch of restaurants, so they can use [the product] on the menu with different dishes. . . This way, people can try the product in a delicious way and be inspired to go get a jar. Because of the pandemic, it's been a little harder to get peeps to know and try our products, so that tactic helped us." Frédéric Boucher, CEO, bumble bloom Vegan Marketing Success Stories] #VeganMarketingSuccessStories #VeganMarketing #VeganBusiness #VeganMarketingBook #VeganBusinessBook #VeganAuthor #MarketingBook #BusinessBook #BCBooks #BCAuthors #LuluAuthor #partnerships #FoodService

𝗔 𝗕𝗶𝗴 𝗦𝗵𝗶𝗽𝗺𝗲𝗻𝘁, 𝗔 𝗕𝗶𝗴𝗴𝗲𝗿 𝗦𝘁𝗲𝗽 𝗙𝗼𝗿𝘄𝗮𝗿𝗱: 𝗦𝗰𝗮𝗹𝗶𝗻𝗴 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝗢𝗚𝗢𝗡𝘂𝘁𝘀 At 𝗢𝗚𝗢𝗡𝘂𝘁𝘀, every milestone is a celebration of our passion for healthy snacking and our drive for excellence. This shipment, captured here, represents more than just boxes on a truck; it symbolizes our growing trust with partners and clients. With each box, we’re delivering not only quality roasted nuts, berries, and fruits but also a promise of taste, health, and dedication. For us, it’s not just about the products but also about making an impact—whether it’s in corporate gifting, enhancing a hotel’s guest experience, or simply elevating your everyday snack moment. As a company, we believe in scaling up with integrity, providing the best quality, and building relationships that last. Here’s to more shipments, more partnerships, and a healthier, tastier future! #HealthySnacks #OGONuts #CorporateGifting #GrowingTogether #HealthyLiving

Executives Business Dinners Don’t Have To Derail Your Health Goals. 💼 I get it. Regular client lunches and dinners can be a challenge to navigate. With a few simple strategies, you can enjoy the meal, build relationships, and still stay on track. ✅ Start with lean proteins like grilled chicken, steak, or salmon. ✅ A side of vegetables or a side salad (ask for dressings and sauces on the side). ✅ Skip the breadbasket and focus on the main meal. ✅ Keep drinks simple. A glass of wine or a vodka soda is plenty. ✅ Most importantly, aim for balance, not perfection. These situations don’t have to feel overwhelming. You can enjoy the evening and still stay in control. 🚨 Ready to level up your approach? I’ve got a Client Dinner Survival Guide packed with actionable tips to make business dinners stress-free. Drop ‘GUIDE’ in the comments, and I’ll send it your way! 📩 #HealthIsWealth #ExecutiveWellness #BusinessDinners #NutritionTips #FitnessForExecutives