Who is this post for? 💫 Women who have been through menopause 💫 Women who are going through menopause 💫 Women who are in perimenopause 💫 Women in are pre-perimenopause That's right - this is for ALL women. Don't be put off - I know it has menopause in the title, but it's so much more than just about that one year when a woman stops menstruating. It is information we should ALL know about our hormones and life changes, and we should know it MUCH earlier than when it happens directly to us. This podcast has so much valuable information, and this is one of 4 episodes in their menopause series, which addresses so many questions we have and questions we didn't even know we should ask! I highly encourage everyone to check it out! #menopauseawareness Kacy Fleming, M.A. https://lnkd.in/eJsBiwyu