Jayna Kelly, MD’s Post

Today, on **World Heart Day**, let's remind ourselves of the importance of maintaining a healthy heart. Cardiovascular diseases (CVDs) remain one of the leading causes of death globally, but many of these conditions can be prevented with lifestyle changes, regular check-ups, and awareness. Take a moment to reflect on your daily habits. 1) Enough exercise 2) Eating healthy foods and avoiding junk foods 3) Managing stress effectively and Meditation is Small steps can lead to a big impact on your health. Together, we can raise awareness and reduce the global burden of heart disease. #WorldHeartDay #HealthyLiving #TakecareOfYourself

Steal our 5 #ProTips to avoid the risks of Heart Diseases. Show some love to your heart by adopting these simple yet effective habits. From regular exercise to heart-healthy eating, prioritize your cardiovascular health today and feel your heart smiling with every beat. Take charge of your heart health now! Visit www.medipulse.in or call us on +91 8239345635 to schedule your consultation and start your journey to a healthier heart. #heartcaretips #heartcare #healthcareawareness #medipulsehospital #medipulse #expertadvice #prohealthtips

World Heart Day is observed annually on September 29th to raise awareness about cardiovascular diseases (CVD) and promote heart health. It was established by the World Heart Federation and is celebrated globally. The day focuses on preventive measures like maintaining a healthy diet, exercising regularly, avoiding smoking, and managing stress to reduce the risk of heart-related illnesses. Each year, there is usually a theme that encourages people to make lifestyle changes for better heart health. #littlelaudablearners #l3 #worldheartday #hearthealth #healthylifestyle

🌡️ Did You Know? 🌡️ Taking the wrong steps for fever and throat pain could harm your body's natural defense system! 🔥 Here's how to handle it naturally and protect your health: 1️⃣ Take steam to ease congestion. 2️⃣ Hot water lower leg immersion for 15 minutes (avoid if on medication). 3️⃣ Drink hot water to keep your body warm and hydrated. 4️⃣ Do hot water gargles with salt 2-3 times daily for quick relief. 💡 Important: Loose motion may occur, but it's a natural way your body eliminates toxins—no need to worry! 🩸 Why Avoid Medicines for Fever? Your spleen, which produces blood, can be affected by fever medications. Over time, this could lead to serious conditions like blood cancer. 🌿 Support your body’s natural healing and stay healthier, stronger, and medicine-free! Let’s prioritize long-term health over quick fixes. 💪 🚀 Ready to break free from these patterns and reclaim your health? Join our FREE FROM DISEASE masterclass and discover how to live younger, naturally—no gym or supplements required. 📅 Date: 20th Dec 2024 (TODAY) | 🕖 Time: 7 PM 🎁 Limited seats + exclusive bonuses worth ₹22,595! 👉 Register Now : https://lnkd.in/gMumC5-w #health #diseasefreelife #weightloss

Is your heart rate fast? Or have you experiencing extreme palpitations recently? We often ignore the potential signs of heart disease. That is why, globally, the mortality rate due to cardiovascular diseases has spiked. It's time to raise awareness about cardiovascular health. A healthy heart not only affects your life but has a potential impact on your near and dear ones. You can prevent stroke and heart disease with the right choice. On this day, commit to a healthier lifestyle by staying active, eating nutritious meals, and managing stress. Regular check-ups are crucial to keeping your heart in top shape. Small steps, like reducing salt intake or quitting smoking, can make a big difference. Say no to oily foods and a sedentary lifestyle. May your heart always beat with joy, and good health on this World Heart Day and every day that follows. #worldheartday #healthawareness #ideateimplementsucceed

In the past few years, more and more people have been falling victim to heart diseases which are difficult to diagnose in early stages without medical intervention. But your heart keeps telling you about these symptoms. #Unmute YourHeart and start listening to it, regularly by going for check ups and adopting a healthy lifestyle. To know more visit the link: www.unmuteyourheart.in #HindujaHospital #WorldHeartDay #HeartDisease #SilentHeartAttack #HeartHealth #Heart #heartissues [heart health, world heart day, healthy heart, cardiovascular disease prevention, healthy eating, exercise, healthy lifestyle, lifestyle habits]

Did you know that up to 90% of cardiovascular diseases can be prevented with the right information and action? You can reduce your risk of cardiovascular disease by making simple changes like eating a balanced diet, exercising regularly, and managing stress. Know your numbers - #bloodpressure, #cholesterol, and #BMI - and take control of your future. Small changes can make a big impact, so start your journey to a healthier life today! #CardiovascularHealth #HeartHealth #HealthyLiving #KnowYourNumbers #WellnessJourney #HealthyHabits #HeartDiseasePrevention #WorldHeartDay Dorairaj Prabhakaran Poornima Prabhakaran Arun P Jose Krithiga Shridhar Dev Jindal Shifalika Goenka Ishita Rawal

Heart Disease Prevention and Care Tips for Seniors Heart disease is a significant concern for seniors, but with the right lifestyle changes and care, it can be managed effectively. Here are some tips: • Stay Active: Regular exercise strengthens the heart. Aim for at least 30 minutes of moderate activity daily. • Eat Healthy: Choose foods low in saturated fat, cholesterol, and sodium. Incorporate fruits, vegetables, and whole grains into your diet. • Monitor Health: Regular check-ups and monitoring blood pressure are crucial. Keep track of cholesterol levels and heart health. • Manage Stress: Engage in activities that reduce stress and promote relaxation. By following these steps, seniors can improve their heart health and overall well-being. Learn more at www.shermanhomecare.com or contact us at (833) 923-2273. #HeartHealth #SeniorCare #RightAtHome

Living a kidney-friendly lifestyle is good for everyone. Here are some tips to help keep your kidneys working as long as possible: 💜 Eating healthy helps prevent high blood pressure, diabetes, and cardiovascular disease, which in turn helps kidneys stay healthier longer. 💜 Exercise regularly and keep a healthy weight. 💜 If you have diabetes, control your blood sugar. 💜 More tips: https://ow.ly/8yac50QUzKa

Living a kidney-friendly lifestyle is good for everyone. Here are some tips to help keep your kidneys working as long as possible: 💜 Eating healthy helps prevent high blood pressure, diabetes, and cardiovascular disease, which in turn helps kidneys stay healthier longer. 💜 Exercise regularly and keep a healthy weight. 💜 If you have diabetes, control your blood sugar. 💜 More tips: https://ow.ly/8yac50QUzKa