Jenny Mullings’ Post

The other day, I watched a young child chasing bubbles in a park, completely lost in the moment. It made me realize how often we rush through life, forgetting to truly savor these simple joys. What if we slowed down a bit? Took time to notice the little things—the sound of rain, the warmth of a hug, the taste of our favorite meal? It's easy to get caught up in the hustle, but seeing that child made me reflect on how we handle things. Are we living or just going through the motions? Maybe it's time to breathe deeply, appreciate where we are, and give ourselves the grace to simply be. Let's take this moment to reflect on the power of our choices. Every decision we make, every step we take, shapes the future we're building. So, let's make today a day of intention and purpose. Let's choose actions that align with our goals, form habits that support our well-being, and create a future that we're proud of. How about you? What simple joys are you grateful for today? Share your thoughts in the comments below. 𝙇𝙚𝙩'𝙨 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙠𝙞𝙙𝙨 𝙖 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙝𝙚𝙮 𝙬𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙛𝙧𝙤𝙢! https://lnkd.in/eXfg28gQ If you are struggling with peace in your home or constant conflict, book a call with me. 📞https://lnkd.in/gvzurNjt #mondaymotivation #moments #gratefulmonday #purpose #intention #mondayreflection #PersonalGrowth #familyiseverything #parentingwin #mindfulparenting #parentsbelike #newmommy #parentgoals #parentsolutions #childwhisperer #parentingcoach #parentinglife #veenuinspires #VeenuKeller #Parentingtip #mindfulnurturing #holisticparenting #unconditionallove #parentingwithlove

🚓Imagine being told that you are making another person a criminal towards you because of your kindness and generosity. Think of the fact that you bear responsibility in making that person an abuser towards you. 🔗I remember one day when I sat next to an elderly lady who admired my compassionate nature. I said I didn't mind doing what I did and that I could because that's who I am. She then said something that made me sit back and think deeper about the "Giving From An Empty Cup " perspective. 🌫She said, "My son, when you are of service to everyone, who is of service to you? If you think you are doing it for God's favour, then you have it all mixed up. Life is about give and take. If nobody is reciprocating, then you have essentially placed a burden upon those individuals. Give within reason, but always be of service to self, so that you can be for others. Heed my words, and one day, you will understand the thin line between being a good person and being mistaken for a bad person." 🌻Her words resonated deeply. It dawned on me that selfless giving can sometimes perpetuate toxic dynamics. When we prioritize others' needs over our own, we risk draining ourselves emotionally, mentally, and spiritually. ♏️As November 20th approaches, marking my rebirth into chapter 28, I'm compelled to share 27 pivotal lessons learned along the way. Here's the nineteenth valuable lesson from 27 years of growth and exploration: ❤️🔥"When You Offer More Than You Can Give. That Sacrifice Of Self Makes The Other Person A Thief To Your Happiness." 🐦🔥#TrustYourIntuition #StayTrueToYourself #Boundaries #SelfLove #SelfCare #Beware #Worthy #KnowYourWorth #YouAreWorthy #Impact #Birthday #20November #Growth #Reflection #PerceptionIsKey

Childhood: The Unfinished Pages of Our Story Childhood. A time that should be filled with laughter, innocence, and dreams. But does every childhood look like this? Some childhoods, like mine, are far from perfect. They are marked not by freedom but by fear. Not by joy but by silence. When I think back to my childhood, I don’t remember carefree mornings or warm hugs. I remember being yanked out of bed by my aunt, thrown near the bathroom door, and left on the cold floor. I remember my father, silently watching from the bed, saying nothing. And I remember asking myself, ‘Why doesn’t he speak up? Why am I treated with such disdain? Did I do something wrong?’ Childhood is supposed to be a time of innocence, isn’t it? Filled with laughter, mischief, and tiny moments of joy. But what about the kind of childhood where fear is your companion? Where taunts echo louder than laughter? Where even dreaming feels dangerous because it might lead to punishment? Over the years, I’ve learned something profound. A broken childhood doesn’t reflect the child—it reflects the pain and wounds of the adults around them. Adults who, knowingly or unknowingly, pass their unresolved struggles onto the next generation. But here’s the truth: We don’t have to stay trapped in that version of ourselves. We are not the scared, silent child on the bathroom floor. We can rise. We can heal. We can reclaim the parts of our childhood stolen from us. And most importantly, we can rewrite the story of our lives—on our terms. If you’ve ever felt like your past defined you, I want you to know: You are not alone. You are not broken. The cracks in your story are where the light gets in. Let’s rise together, heal, and create the joy, freedom, and love we’ve always deserved. Your story isn’t over yet—it’s just beginning. #Resilience #PersonalGrowth #HealingJourney #Inspiration #LinkedInCommunity

The other day, I watched a young child chasing bubbles in a park, completely lost in the moment. It made me realize how often we rush through life, forgetting to truly savor these simple joys. What if we slowed down a bit? Took time to notice the little things—the sound of rain, the warmth of a hug, the taste of our favorite meal? It's easy to get caught up in the hustle, but seeing that child made me reflect on how we handle things. Are we living or just going through the motions? Maybe it's time to breathe deeply, appreciate where we are, and give ourselves the grace to simply be. Let's take this moment to reflect on the power of our choices. Every decision we make, every step we take, shapes the future we're building. So, let's make today a day of intention and purpose. Let's choose actions that align with our goals, form habits that support our well-being, and create a future that we're proud of. How about you? What simple joys are you grateful for today? Share your thoughts in the comments below. 𝙇𝙚𝙩'𝙨 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙠𝙞𝙙𝙨 𝙖 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙝𝙚𝙮 𝙬𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙛𝙧𝙤𝙢! https://lnkd.in/e9RA4EJC If you are struggling with peace in your home or constant conflict, book a call with me. 📞https://lnkd.in/g5DPE8c7 #mondaymotivation #moments #gratefulmonday #purpose #intention #mondayreflection #PersonalGrowth #familyiseverything #parentingwin #mindfulparenting #parentsbelike #newmommy #parentgoals #parentsolutions #childwhisperer #parentingcoach #parentinglife #veenuinspires #VeenuKeller #Parentingtip #mindfulnurturing #holisticparenting #unconditionallove #parentingwithlove

"Have you ever wondered why your child seems to demand more care and attention than others? Why they are always so energetic, sensitive, or perhaps just different in ways you can’t quite explain? In the initial years after my son was born, he was very hard to handle. I constantly struggled, wondering why he required so much extra care, why he wasn’t eating normally, or why his emotions were so intense. I often felt overwhelmed, not knowing how to meet his unique needs. It was only through reading the Akashic Records that I found clarity. I discovered that in many lifetimes, my son has been more than just my child. He took great care of me and was even my soulmate in previous lives, which explained why our connection was so deep and why he required such special attention. His sensitivity and energy now made perfect sense — he carries a soul bond that transcends time, and his role in my life has always been significant. Understanding these karmic ties has helped me approach him with more love, patience, and appreciation. It gave me the insight to nurture him in a way that honors our shared past and the unique bond we have in this lifetime. If you’ve ever felt that there’s more to your relationship with your child or loved ones than meets the eye, there likely is. Our karmic bonds influence our relationships, emotions, and even the challenges we face. Want to dive deeper into the reasons behind the dynamics with those closest to you? DM me ‘ Akashic and uncover the karmic patterns shaping your relationships. Let’s explore the soul connections you share with your loved ones and bring peace, clarity, and understanding into your life. #KarmicBonds #AkashicRecords #SoulConnections #PastLifeHealing #SpiritualParenting #ConsciousParenting #SoulmateChild #HealingThroughAkashic #ParentingJourney #EnergyHealing #KarmaUnveiled #SpiritualAwakening #HealingWithLove #ParentChildBond #SoulHealing #AkashicReading #GenerationalHealing #DeepSoulConnection #KarmicHealing #DivineParenting #TransformYourLife"

🌟 Life May Be Heartless, But We Have the Power to Overcome 🌟 Life doesn’t come with guarantees or a manual for avoiding pain. There are moments when it feels indifferent—throwing heartbreak, loss, and failure our way without any warning. It’s easy to feel disheartened, but these moments hold within them the seeds of growth, resilience, and strength. Let’s face it: Life doesn’t stop for anyone. It keeps moving forward, regardless of our successes or struggles. Adversity is inevitable. Challenges will come, but how we respond to them defines us. Pain is temporary. Even in our darkest times, we have the capacity to heal and rise stronger. 💡 What can we do in the face of life’s heartlessness? 1️⃣ Build Resilience: Every setback teaches us something new. Learn to adapt, persevere, and keep going despite the difficulties. 2️⃣ Focus on Growth: Instead of asking “Why me?” ask “What can I learn from this?” Challenges often carry the lessons we need to move forward. 3️⃣ Cultivate Gratitude: Amid the storms, find moments of light—kindness, love, and support. Recognizing these helps shift our perspective. 4️⃣ Take Small Steps: Progress doesn’t have to be grand. Even small, consistent efforts to overcome challenges make a difference. 5️⃣ Stay Connected: Lean on friends, family, and your community. Shared burdens feel lighter, and collective strength uplifts. Life may feel heartless at times, but we must remember: the heart that matters most is the one inside us. ❤️ When we embrace resilience and courage, life’s challenges become stepping stones toward a better, stronger version of ourselves. 💬 How do you cope when life feels overwhelming? What strategies help you stay strong in tough times? Let’s inspire each other by sharing below. 👇 #Resilience #LifeLessons #GrowthMindset #StayStrong #NeverGiveUp #LinkedInInspiration #Motivation #Inspiration #PersonalDevelopment #MindsetMatters #OvercomingChallenges #InnerStrength #SelfImprovement #PositiveThinking #AdversityToAdvantage #MentalToughness #Perseverance #Hope #SuccessMindset #Courage #Determination #WellnessJourney #Healing #SelfGrowth #LifeHacks #EmotionalWellbeing #SelfMotivation #Empowerment #Strength #Mindfulness #SelfCare #Transformation #Focus #Goals #HardTimes #LessonsLearned #StrongerEveryDay #PositiveVibes #InnerPeace #Hustle #DailyMotivation #SuccessStories #BelieveInYourself #KeepGoing #SelfDiscipline #Gratitude #WinningMindset #MentalHealthMatters #Ambition #HardWork #DreamBig #InspireOthers

#MindfulMinutes 365 - Day 308 THE ACT OF GIVING 1st 60 Seconds Giving to others is one of the most fulfilling actions you can take. It not only benefits those you help but also brings you joy and a sense of purpose. Acts of service, whether big or small, create a positive impact on your community and build meaningful connections. Embrace the joy of giving and make a difference in the lives of others. As Gandhi said ❝The best way to find yourself is to lose yourself in the service of others.❞ 2nd 60 Seconds Write the answers to the questions below in your DoPE Journal/Note Card/Notepad and put it in your pocket for later. What opportunities do I have to serve others today? ________ What acts of kindness can I perform? ________ How does giving to others make me feel? ________ When will I intentionally give to others this morning/aftenoon? ________ 3rd 60 Seconds You wrote it out. You said it. When the alarms go off, GIVE. Time 1: Time 2: Time 3: GO ATTACK YOUR DAY Have an Amazing Day and God Bless If this impacted you in any way, please like it, share it, and GIVE to someone who needs your gifts. #gifts #giving #giftology #love #intention #discipline #commitment #consistency #plan #practice #reps #transformation

RULE NO. 1: Never let the family that you came from damage the family that comes from you! Think about it for a second. 🤔 It’s a tough pill to swallow, but it’s true. The baggage from our past can seep into our present relationships. Sometimes, we unknowingly carry old wounds, hurt, and patterns that no longer serve us. But here’s the thing: You have the power to break that cycle. ✨ You can choose to heal and create a new way of being. By healing your inner child, you can create a family dynamic built on love, support, and understanding. ❤ Your family is your greatest treasure. Protect them. Nurture them. Create a legacy of love. If you're ready to heal your inner child and transform your life, join me on my Inner Child Awakening Retreat! Comment "Retreat" for more details and let’s begin this life-changing journey together. #InnerChildHealing #HealingJourney #BreakTheCycle #FamilyFirst #LoveAndHealing #PersonalGrowth

Motherhood is a complex journey that can be filled with both joy and sorrow. While some celebrate cherished memories and unconditional love, others are reminded of the ache in their hearts for the mom they never had, the relationship they yearned for but never experienced, or the profound loss of a beloved mom. ❤️ To those who navigate Mother's Day with a heavy heart, know you are not alone. Hold space for your longing and honor the resilience that carries you forward. Your feelings are valid, and your worth is not defined by relationships you longed for but never received. 🧡 For those estranged from their moms, acknowledge the complexity of your emotions and support our journey of healing and boundary-setting. To those grieving the loss of their moms, may you find comfort in cherished memories and the enduring love that transcends time and space. 💜 To those struggling with infertility, you are seen and supported. And to those mourning the loss of a child, your pain is never forgotten, and may you find comfort in beautiful memories. On this Mother's Day, let's honor every aspect of motherhood—the joys, the sorrows, and complexities that shape our stories. Wherever you are on this journey, know that you are seen, you are valued, and you are not alone. #grief #healing #healingjourney #growth #mindset #emotions #selflove #selfcare #toronto #ontario #loss #ottawa #wellness #growth #love #griefsupport #griefjourney #griefandloss #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #love #mothersday