Director of Product Management, Strategy, Reporting and Analytics/BI at Hagan Capital Group
#111Hz #CalmYourMind through a #StillnessWithin infused #Solfeggio. #EveningWindDown, #MeditationSoundtrack, #WorkBackgroundMusic, #FlowState track. Comment below or message me for a #CustomMeditationSession tailored for you/your group's specific needs. https://lnkd.in/eQdJtDtf
Free meditations, Breathwork working with Light Codes, Sacred Geometry and Light Languages
🎥 New Video Drop: Lightning Lunges in Action! In our latest video, we're diving into the power of Lightning Lunges—a dynamic and essential move in partner dance. 🌟 Why are lunges so important? Lunges help create space, maintain balance, and add flair to your movements, allowing you and your partner to flow seamlessly across the dance floor. Whether you're leading or following, mastering this step is key to enhancing your dance connection and elevating your overall performance. #DanceSystems #LightningLunges #PartnerDance #DanceTips #DanceVideo
full teaching, meditation and transmission on patreon: https://lnkd.in/gjVuN5fy
🎸 Master the A Major Pentatonic Scale! 🎶 Check out this lesson with all five shapes 🔥 #GuitarTips #PracticeMakesPerfect #MusicTheory #GuitarSkills 🎵🎸
🎸 Master the A Major Pentatonic Scale! 🎶 Check out this lesson with all five shapes 🔥 #GuitarTips #PracticeMakesPerfect #MusicTheory #GuitarSkills 🎵🎸
Co-Founder @ Enta Solutions | Culture Ninja 💡 | YYC Business Host 🎥 | Growing Perpetually EPIC businesses! 👊👊👊
Meditation Friday! You can check out my latest episode below! This one is "air" themed, and part of a choose your own adventure meditation story series. What would you do if you could fly? Enjoy the weekend! #meditation #resilience https://lnkd.in/gfyZ_x-u
🎸 Master the Major Pentatonic Scale! 🎶 Check out this lesson with all 5 shapes 🔥 #GuitarTips #PracticeMakesPerfect #MusicTheory #GuitarSkills 🎵🎸
#Explore Your Soul's Journey: Akashic Records Meditation (#AkashicRecords #Meditation #SoulGrowth) Unveil Your Soul's Blueprint:-The Akashic Records are said to hold the memories and experiences of your entire soul's journey. This guided meditation can help you access this wisdom for deeper self-discovery and growth. #PastLives #SoulPurpose Inner GPS for Life: Imagine the Akashic Records as your soul's GPS, guiding you towards your highest potential. Through meditation, you can receive insights to heal past wounds, make aligned choices, and live a more fulfilling life. #Intuition #LifePath #Healing Connect with Your Higher Self: This meditation creates a safe space to connect with your higher self, the part of you that holds boundless wisdom. Gain clarity and direction for your life's path. #Spirituality #HigherConsciousness #InnerGuidance How to Use This Meditation: 1. Find a quiet space, get comfortable, and take a few deep breaths. 2. Follow the guided steps to ground yourself, raise your vibration, and open the Akashic Records. 3. Ask your question or state your intention for accessing the Records. 4. Receive guidance through thoughts, feelings, or images. 5. Close the Records with gratitude and integrate the insights. #MeditationPractice #EnergyHealing #SpiritualGrowth #Disclaimer:This information is for educational purposes only and should not substitute professional medical or psychological advice. https://lnkd.in/gFJ8gpPv
Studio Owner, Pilates/Personal Trainer at Stokes Method, Author of Fitness Education Courses
March Matness Exercise 29 The Rocking is an advanced exercise that strengthens the spinal extensors, glutes, and hamstrings; and stretches the abs, quadriceps, and chest. Rocking also enhances spinal mobility. It invokes the Pilates principle of breathing in that the "rocking" motion comes from the rise and fall of the belly with the breath, not from momentum. ***Disclaimer: I do not display "ideal" execution as my "rocking" is not fluid and my heel pulses are not very distinct due to tight quadriceps and hip flexors; not to mention there is not enough space to perform distinct pulses due to the size of my hamstrings & calves. :-) *Pilates is a progressive program. This advanced exercise may not be appropriate for MOST. FiTOUR® Certifications has PIlates matwork and reformer courses. The Core Collab has home and studio reformers. DM for discount code. #rocking #stokesmethod #believeadaptachieve #fitour #thecorecollabusa #balancedbody #pilates #marchmatness2024
🌊 Dive into the world of waves! 🌊 From the gentle roll of sound waves to the powerful surge of ocean waves, explore the different types of waves that shape our world! 🌐 Discover more about https://turito.me/3vCt9tN #waves #turitolearn #learningturito #learnfromturito #onlinelearning #onlinetutoring #learnonline