Johanna Johansen-Clark’s Post

Paul Trace from Stella Rooflight discusses the critical role of natural light in home design for wellbeing, health, and productivity. Rooflights enhance daylight, improve mood, and boost productivity, creating a healthier living and working environment. Read more - https://lnkd.in/efVG3gmf #NaturalLight #HomeDesign #Wellbeing #StellaRooflight #ADF #ArchitectsDatafile

Sunlight: The free home improvement you're overlooking! ☀️🏡 Natural light in homes isn't just about aesthetics. It's linked to improved productivity, better sleep patterns, and overall well-being. It can also reduce energy costs and increase property value. Simple ways to maximize sunlight: Optimize window treatments Use reflective surfaces Consider light tubes or skylights How are you harnessing natural light in your living or work space? #NaturalLight #HomeDesign #Wellness #EnergyEfficiency #ProductivityTips

🌱 Transform Your Space, Elevate Your Health! 🌟 Did you know that adding indoor plants to your bedroom or living space does more than just enhance aesthetics? 🌿 These green companions can boost your health and vitality in amazing ways: 💨 Improved Air Quality: Plants like Peace Lilies and Snake Plants purify the air, removing toxins and increasing oxygen levels. A breath of fresh air, literally! 😌 Stress Reduction: The calming presence of greenery reduces anxiety, lowers blood pressure, and helps you unwind after a long day. 🧘 🌞 Better Sleep: Lavender and Aloe Vera are not just pretty; they promote better sleep by releasing oxygen at night. Sweet dreams guaranteed! 🌙 💡 Enhanced Productivity: A touch of green in your home office can spark creativity and keep you focused. Perfect for those work-from-home days! 🚀 ✨ At Silverlining Interiors, we believe in creating spaces that nurture both your soul and body. Whether it's a lush corner in your bedroom or a lively living room centerpiece, indoor plants bring nature’s magic indoors. Let’s make your home a sanctuary of health and happiness! 🌟 #GreenLiving #WellnessAtHome #IndoorPlants #HealthAndVitality #SilverliningInteriors #Sustainability #Healthandwellness

The holiday season is all about warmth and joy, but it can also come with excess—extra decorations, energy use, and waste. Striking a balance between festive cheer and a serene, eco-conscious environment is not only possible but also incredibly rewarding. By approaching holiday décor with a mindful, sustainable perspective, you can create a space that feels warm, peaceful, and environmentally responsible. 🌲 Find out how in my blog post https://wix.to/DQijmJu #wellbeing #wellness #holisticdesign #wellbeingdesign #interiordesign #practicaldesign #sensoryawareness #mindfulorganization #health #calm #lowtoxlifestyle #balancedlife #environmentaltoxins #neuroarchitecture #neurodiversity #autism #nourishednest

The holiday season is all about warmth and joy, but it can also come with excess—extra decorations, energy use, and waste. Striking a balance between festive cheer and a serene, eco-conscious environment is not only possible but also incredibly rewarding. By approaching holiday décor with a mindful, sustainable perspective, you can create a space that feels warm, peaceful, and environmentally responsible. 🌲 Find out how in my blog post - https://lnkd.in/g3HZRqJi #wellbeing #wellness #holisticdesign #wellbeingdesign #interiordesign #practicaldesign #sensoryawareness #mindfulorganization #health #calm #lowtoxlifestyle #balancedlife #environmentaltoxins #neuroarchitecture #neurodiversity #autism #nourishednest

Let the light in! 🌞✨ Natural light transforms homes by boosting mood, improving sleep, and enhancing productivity. Plus, it saves energy and supports indoor plants! Maximize daylight with strategic glass installations and enjoy a brighter, healthier living space. Benefits of Natural Light in Homes: • Improves Mood: Natural light increases serotonin levels, creating a happier living environment. • Enhances Aesthetic: Makes colours and textures in your home pop. • Saves Energy: Reduces the need for artificial lighting and heating. • Better Sleep: Regulates circadian rhythms for improved sleep quality. • Boosts Productivity: Improves concentration and creativity. • Supports Plants: Essential for thriving indoor plants, improving air quality. • Increases Home Value: Highly desirable in the real estate market. Do you want to get it done? Get in touch 🔗https://aluview.co.za/ #NaturalLight #HealthyLiving #GlassDesign #AluviewInnovation

Ever wonder what it takes to design a space that truly supports well-being? Dive into our guide to discover the key elements that can transform any room into a sanctuary for peak relaxation and self-care. https://bit.ly/3zysBaq

This World Health Day let us Embrace the Power of "Emotional Escape Spaces or Zen Spaces" Over the past years, our homes have transformed into more than just living spaces. They're our sanctuaries, workplaces, and havens for self-discovery and growth. It's time to nurture our relationship with ourselves by creating emotional escape rooms within our homes. 🏡💆♀️ Why designate spaces? Location has energy, and time has memory. When we use the same space for various activities, it creates scattered energy. By compartmentalizing spaces, we allow our minds to adapt and find peace more easily. Imagine a bedroom solely for sleep (not watching tv), or a corner dedicated to meditation. 🌙🧘♂️ The 3 S’s to create your Zen Space: 👁️ Sight: Opt for soothing colors like light blues and greens to bring calm and concentration. Incorporate soft, natural lighting and plants to connect with nature and boost productivity. Use natural textiles and furniture to create warmth and comfort. 👃 Smell: Harness the power of aromatherapy with essential oils like Eucalyptus, Jasmine, and Lavender to elevate your mood and reduce stress. A simple diffuser can work wonders! 🔊 Sound: Natural sounds of water or birds can significantly reduce stress and pain. Your home has the potential to be your healing sanctuary. Create your emotional escape room today and find peace within your own four walls. 🌱🏠✨ I created this image using AI , it encapsulates my idea of calm and peace. Morning sunlight , tropical location , warmth of wood and a little added surprise element with the feathered pendant light. #EmotionalEscapeRoom #HomeSanctuary #ZenSpace #InteriorDesign #SelfCareAtHome #MindfulLiving #CreateYourSpace #HomeWellness #DesignInspiration #HolisticHome

DOES YOUR HOME REFLECT YOUR SELF-WORTH AND LIFE STATE?   It's all too common for us to neglect our homes, living improvisationally amidst clutter and chaos. Often, this disarray mirrors the way we treat ourselves, reflecting a lack of self-appreciation and mindfulness. Our living spaces, after all, are a direct expression of our current state of life.   When our homes are disorganized and neglected, it can be a sign that we are not prioritizing our well-being or personal value. We might be caught up in the hustle and bustle of daily life, too busy to create a space that nurtures and supports us. Yet, the condition of our living environment profoundly impacts our mental and emotional health.   Creating a home that feels serene and personalized doesn't require a major overhaul. Small, intentional changes can transform our space and, in turn, uplift our spirits. Taking the time to organize, decorate, and maintain our homes is a powerful act of self-care and respect.   Our homes should be sanctuaries that reflect our values, tastes, and needs. When we invest in making our spaces beautiful and functional, we send a strong message to ourselves about our worth and priorities.   How does your home reflect your current life? Have you found ways to create a living space that boosts your well-being and self-esteem?   Let's create spaces that are worthy of you! #interiordesign #design #wellbeing #comfort #selfworth

Is your home feeling like more than you can manage in your current stage of life? It might be time to think about downsizing. But to make the most of your move, you’ll need to consider more than just square footage. Here’s what to keep in mind: 🏠 Lifestyle: Are there hobbies you want to pursue in your new home? Do you want to be close to friends and family? Think about your ideal lifestyle and how your home can support it. 🏠 Design: Small doesn’t have to mean cramped. Look for a home that’s designed to maximize storage space, natural light, and functionality. 🏠 Long-term accessibility: If you hope to age in your new home, look for features like single-story living and proximity to high-quality healthcare. #downsizeyourhome #theyackleygroup #unitedrealestatechicago