If you've enjoyed our series in conversation with performance coach Jonathan Cooper, you'll find our latest Q&A article cements how rest and practise lead to better performance. Defining what performance looks like can be a challenge for organisations, so we focused on elite sports for our latest book 'Rest. Practise. Perform.' Elite sports are very clear on what performance looks like - and we believe that's something that organisations can benefit from. #rest #practise #performance
Organisational Psychologist, Co-Founder and COO at Monkey Puzzle Training and Consultancy Limited
Are you in an organisation that wants to improve performance, but are struggling to define what performance looks like? We think elite sports can help. In the third of our Q&A series with performance coach Jonathan Cooper, Jon looks at how organisations can learn from elite sports’ approach to performance. It’s arguably the most important phase in the ‘Rest. Practise. Perform.’ model that forms the basis of our latest book. I hope you’ll find this helpful. The article contains links to our earlier conversations with Jon on the Rest and Practise phases. https://lnkd.in/ey8sSP8y #performance #learninganddevelopment #sustainableperformance
