🥕 It's that time of year again! Fresh, crisp, and delicious carrots are in season 🥕 Carrots Come in Many Colours: While orange is the most common, carrots can also be found in purple, yellow, red, and white varieties. Each colour has its own unique flavour and nutritional benefits! Great for Your Eyes: Carrots are rich in beta-carotene, which the body converts into vitamin A. This vitamin is essential for good vision, especially in low light conditions. Ancient Roots: Carrots have been cultivated for over 5,000 years! They were originally grown for their aromatic leaves and seeds rather than their roots. Carrot Tops are Edible: Don't throw away those green tops! Carrot greens are edible and can be used in salads, pesto, and other dishes. 🍽 Order now and taste the difference with JR Holland Food Services! #FreshProduce #HealthyEating #FarmToTable
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🌟 Exciting News: Tavaru Dry is Coming Soon! 🌟 As someone who has always believed in the power of healthy snacking, I’m thrilled to share that Tavaru Dry Fruits will soon be available! This journey started when I realized how difficult it was to find high-quality, natural dry fruits that are both delicious and nutritious. Here’s what you can expect from Tavaru: Quality First: We source only the best dry fruits, ensuring they are packed with nutrients. Sustainability: Our commitment to eco-friendly practices means you can snack guilt-free. Variety: From almonds to apricots, we have something for everyone’s taste. #TavaruDryFruits #HealthySnacking #NutritiousChoices #PremiumQuality #DriedFruits #SnackHealthy #WellnessWednesday #HealthAndWellness #NourishYourBody #EatWellFeelWell
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Fresh Mushrooms vs. Mushroom Powder: What's the Difference? Hello Agribusiness owners! Are you in the food business? Ever wondered about the differences between fresh mushrooms and mushroom powder? Let's break it down! 👇 Fresh Mushrooms Moisture Content: Juicy and succulent, perfect for adding a tender, chewy element to your dishes. Flavor: Delicate and earthy, enhancing a variety of recipes. Nutritional Value: Packed with vitamins, minerals, and antioxidants. Shelf Life: Use within a week, store in the fridge to keep them fresh. Culinary Uses: Sauté, grill, roast, or toss into soups and salads! Mushroom Powder Moisture Content: Dried and concentrated for a powerful punch. Flavor: Intense, umami-rich taste that boosts any dish. Nutritional Value: Concentrated vitamins, minerals, and antioxidants. Shelf Life: Long-lasting when stored properly – think months! Culinary Uses: Seasoning, soups, stews, sauces, marinades, and more without altering texture. Want to learn how to make your own mushroom powder? 👉 Discover the course now! 👈 https://lnkd.in/dcc-dJSW Share your thoughts in the comments! Have you used mushroom powder before? What’s your favourite mushroom dish? #foodsecurity #foodbusiness #agribusiness #agricultureandfarming
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Our dates spread is made from carefully selected, high-quality dates, processed with utmost care to preserve their natural sweetness and nutrients. With no added sugars, preservatives, or artificial flavorings, you can trust that you're getting only the best. We're committed to providing a product that's not only delicious but also healthy and sustainable. Royella 100% Natural Dates Spread is rich in natural sweetness and fiber, making it an excellent choice for those looking for a healthy alternative to refined sugars. It supports healthy digestion and bowel movement, providing a natural energy boost that's perfect for kids and adults alike. Our dates spread is also suitable for all ages, making it a great addition to your family's pantry. Whether you're looking for a healthy snacking option, a natural sweetener for baking, or a tasty ingredient for cooking, Royella 100% Natural Dates Spread is the perfect choice. Experience the pure taste of nature with Royella 100% Natural Dates Spread. #DateSpread #BreakfastGoals #HealthyLiving #NaturalSweetness #PMNIA #HEC #PrimeMinisternationalInnovationAward #HeigherEducationComiission
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In a world where convenience is key, ready meals have often been synonymous with ultra-processed foods (UPFs), loaded with additives, preservatives, and empty calories. However, a shift is happening. Can ready meals step away from being UPFs and actually support longevity? The answer might surprise you. Brands like Blue Zones Kitchen fonded by Dan Buettner (US) are challenging the status quo by offering meals inspired by some of the world’s longest-living populations, like those in Okinawa and Sardinia. These communities thrive on nutrient-dense, minimally processed, plant-based diets—far from what we usually associate with frozen meals. At the core of this change is a focus on real, whole ingredients: beans, greens, whole grains, and healthy fats. These meals are designed not just for convenience but for health, echoing the wisdom of regions where chronic diseases are rare, and living into your 90s and beyond is common. By leveraging innovations in freezing technology, brands can now preserve the integrity of these ingredients without resorting to chemical preservatives. This marks a significant move away from traditional UPFs. So, can ready meals be healthy and support longevity? The answer is maybe. It's a matter of shifting priorities—from convenience at the cost of nutrition to convenience that supports a long, vibrant life. #Longevity #BlueZones #HealthyEating #Innovation #FoodForThought https://lnkd.in/exZvw5-x
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𝗘𝗮𝘀𝘆, 𝗧𝗮𝘀𝘁𝘆 #Grilled 𝗙𝗼𝗼𝗱𝘀 -Skewered Fish: Skewer fresh sardines, rich in healthy fats, grilling multiple fish at once. -Grill veggies for nutrient retention. Thinly slice or kebab chunks. Sturdy, sweet-tasting ones work best. -Grilling fruit enhances sweetness. Cut and skewer or wrap in foil. Cook with indirect heat on low for a few minutes until golden. -Marinating meat with flavorful ingredients like soy sauce, spices, and garlic not only tenderizes the meat but also reduces cancer risks when grilling. For more options and tips read here: https://loom.ly/DoRofQI
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🌱 30 Plants a Week: Variety Matters 🌱 Did you know your gut thrives on diversity? 💪 Eating 30 different plant foods a week may sound overwhelming, but it’s simpler than you think! Here are some easy tips to hit your 30 plants goal: 🌰 Mixed nuts and seeds: Snack on a handful of trail mix or sprinkle a mix on your meals for an instant plant boost. 🍃 Fresh and dried herbs: Basil, parsley, coriander, oregano—add them generously to your dishes for flavor and diversity. 🌶️ Spices: Cinnamon, turmeric, cumin, paprika, ground pepper—spices count too! They’re packed with antioxidants and make meals exciting. 🥗 Variety is key: Rotate your grains, veggies, and legumes to get the most benefit. 🍓 Fruit for the win: Include fresh, frozen, and dried options for convenience and variety. 🥕Don’t shy away from mixed fresh/frozen veggies! The goal isn’t perfection but progress. Start small, and you’ll be surprised how quickly you can reach 30! 🌟 #guthealth #plantbaseddiet #plantfoods #plantprotein #healthyeating #dietitiantips #dietitianfit #dietitianlondon #fyp #trending #viral #reels
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Which in-demand plant-based foods should retailers focus on? 🛒 While many customers are choosing whole food ingredients to cook from scratch, others are still interested in convenience and realistic alternatives to animal products. Trends influencing shopping behaviours include the cost of living crisis, concerns around ultra-processed foods and finding quick, easy options that work around busy lifestyles. Here are some of the must-stock foods for 2024: 🌱 Tofu and tempeh to add texture and substance to meals 🌱 Whole grains, pulses and other cupboard staples 🌱 Mushrooms and seaweed 🌱 Functional foods that are also good for gut health Let us know which food you think is a must-stock 👇 #vegan #plantbased #plantbasedfoods #shoppingtrends #consumerbehaviour
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Are You Diabetic and Unsure About Rice? No need to stress—by being mindful of your rice intake and the dishes you pair it with, you can still enjoy rice as part of your diabetes-friendly diet. We've curated some delightful, healthier rice recipes that let you savor every bite while managing your condition. Check them out: 1. Vegetable Brown Rice Stir-Fry: A colorful mix of veggies and whole grain rice sauteed to perfection. 2. Brown Rice Onion Pilaf: Nutty brown rice paired with aromatic onions for a savory treat. 3. Vegetable and Lentil Rice: A hearty blend of rice, lentils, and vegetables for a nutritious meal. 4. Green Coriander Rice: Fresh and vibrant, this rice dish is packed with the goodness of green coriander. These tasty options ensure you can indulge without compromising on flavor or health. Enjoy every mouthful! #mbrpl #riceindustry #basmatirice #ricefacts #dishes #basmatiricedishes
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Did you know that storing fruits and vegetables together can cause them to spoil faster? It's like a domino effect! Fruits release ethylene gas ☁️ as they ripen, which can trigger a chain reaction that causes nearby veggies to age faster too! And some veggies, like broccoli and cauliflower, release compounds 🧬 that can make fruits over-ripen or turn mealy. As the preferred green grocer in the HoReCaS sector, we've seen firsthand how proper storage can make a huge difference in the quality of ingredients! Don't let your business suffer from wilted veggies 🥒 and brown fruits 🍌! Separate your fruits and veggies to keep them fresh for longer. Trust us, your customers (and your profits) will thank you! SHARE this tip with a fellow food business owner who needs to know! Let's keep our produce fresh and our businesses thriving! #rypeagtech #food #eat #fruits #veggies #food #foodstorage #healthtips #business #business101
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