Julia Shervington DipM MCIM’s Post

Facing the harsh reality of mental health—Gemma Gilbert opens up about the challenges and truths we need to confront. 🌪️🧠 Watch Gemma’s full episode via the YouTube link in our bio and subscribe to stay updated with Team TTHOI! 🎙️ Comment “Gemma” below and we’ll DM you the episode! 🎧 Follow Gemma Gilbert at @gemmagilbertcoaching 🫶🏼 #MentalHealthAwareness #RealTalk #TTHOIPodcast

🚨 Ep. 6 is now live! 🚨 🧠 Coinciding with Mental Health Awareness Week, I discuss on the Sport Research Rundown Podcast my PhD research, which explores how football coaches experience and try to make sense of well-being. 🗣️ Masculinity, vulnerability, socio-contextual factors, and much more is discussed in this bitesize episode. 🔗 Check out the episode via the link: https://linktr.ee/SRRPOD Mental Health Foundation #MentalHealthAwarenessWeek

We often hear about the productivity hacks and new skills people picked up during lockdown, but what about the mental health journeys we all went through? This is the conversation that needs to happen, and it’s one we're diving into with Róisín Casey on the latest episode of Thinking of Me. When the world hit pause, many of us were forced to confront our own minds in ways we never had before. Róisín and I delve into the unexpected challenges and surprising revelations that emerged from this global timeout. It’s not all roses, but it’s real, raw, and something you won't want to miss. This episode isn’t about offering a one-size-fits-all solution to mental health. It's about acknowledging the diverse experiences and the strength in vulnerability. We need to move past the "keep calm and carry on" mentality and start having honest conversations about our struggles. Listen to our latest episode with Róisín Casey and join the conversation on mental health.

🌍 Happy World Kindness Day! 🤗   Today, as we mark World Kindness Day, consider how a small act of kindness can have a profound impact. These gestures can reach far and wide, creating ripples of positivity.   🥰 Kindness isn’t just about grand gestures - it’s about the everyday moments of compassion, understanding, and connection we share.   Talking about mental health is still a taboo for many, but understanding it is a vital part of building a kinder world. Episode 13 of Words Matter, a podcast by The Network Professor, steps away from tech talk to confront mental health directly. Listen here: https://lnkd.in/e8kYUJMZ   #WorldKindnessDay #PowerOfConnection #Empathy #KindnessMatters

Calling all men who’ve experienced challenges with their mental health – we need you! GoodEnoughChats is looking for guests for record new episodes of the show. The criteria are super-simple: If you have dealt with your own challenges around mental health, and you’re comfortable talking about it to help destigmatise men’s mental health, we'd like to speak to you. The format of the chats is always based around the same five questions, so you will know exactly what’s coming. We’ll talk before recording to make sure you’re comfortable with the approach, then we’ll arrange a recording date for us to talk on Zoom. Everything about the process is based on making it as easy as possible for you to share your story. Why? Because hearing and watching conversations among regular guys, talking about what’s on their minds can directly influence how people feel. GoodEnoughChats is a growing bank of conversations that are freely available in case someone needs to see or hear them to feel less alone and more inclined to take positive steps to improve their situation. If you’d like to tell your story, our DMs are open. Check out the YouTube channel to see all of the full episodes we’ve published to date: https://lnkd.in/eVyEEmV6 #GoodEnoughChats #MentalHealth #MensMentalHealth #MentalHealthAwareness

13th - 19th May Next week marks Mental Health Awareness Week. To highlight this important week, we have 3 special guests on the podcast who discuss lived experiences, services that are available, and what individuals and businesses can do to improve mental health. Watch the video to see a little more 👇 #ATBThePodcast #MentalHealthAwarenessWeek

Facing the harsh reality of mental health—Gemma Gilbert opens up about the challenges and truths we need to confront. 🌪️🧠 Watch Gemma’s full episode via the YouTube link in our bio and subscribe to stay updated with Team TTHOI! 🎙️ Comment “Gemma” below and we’ll DM you the episode! 🎧 Follow Gemma Gilbert at @gemmagilbertcoaching 🫶🏼 #MentalHealthAwareness #RealTalk #TTHOIPodcast

Episode releases 10th Oct 💚 This World Mental Health Day, we have something extra special lined up on Beyond the Classroom with Bhavana Sood and Dia Thombre 🎙️with 3 prominent figures in the mental health arena - Sangita Chima Dr. Sonakshi Ruhela, SFHEA and Dr. Alka Kalra Follow us on - https://lnkd.in/d3Tuya7C We’ll be talking about mental well-being, but here's the twist—our incredible guests have been through their own powerful journeys, and we can’t wait for you to hear their insights. Any guesses who they might be? 👀🤔 Get ready for a conversation that’s raw, real, and full of impactful takeaways. Mental health is for everyone, and this episode is not to be missed! 💬✨ Tune in to hear honest conversations about mental well-being, resilience, and what we can all do to prioritize mental health in our lives and workspaces. This is an episode you won’t want to miss! 🧠✨ #WorldMentalHealthDay #BeyondTheClassroom #MentalHealthAwareness #EducationAndWellbeing #GuessWho #EndTheStigma #insights #mentalhealth #10thoctober

13th - 19th May Next week marks Mental Health Awareness Week. To highlight this important week, we have 3 special guests on the podcast who discuss lived experiences, services that are available, and what individuals and businesses can do to improve mental health. Watch the video to see a little more 👇 #ATBThePodcast #MentalHealthAwarenessWeek

⚠️ Trigger Warning: This post discusses mental health and suicide. 75% of suicides in Australia are men—seven lives are lost daily. Men’s mental health is critical, yet stigma and societal pressures often prevent open conversations. In our latest #WorkwithPurpose episode, we explore how workplaces and communities can better support men’s mental well-being. 🎧 Listen now for insights, stories, and practical tips: https://lnkd.in/g-9uNC8q 💬 How can we create safer spaces for these conversations?  #MensMentalHealth #Podcast #MentalHealthMatters IPAA ACT Australian Public Service Commission contentgroup