Julie Gordon White💃🏽’s Post

Women are at a higher risk for dementia than men, partly due to hormonal shifts during menopause. Studies show that starting hormone therapy early in menopause—especially estrogen-only therapy—could help lower the risk of Alzheimer’s. Timing, the type of hormones, and your individual health all make a difference. 🧠💡 Chat with your doctor to find out if hormone therapy might be a good option for you and how to support your brain health for the long run. #MenopauseAwareness #BrainHealth #DementiaPrevention #Menopause #MenoWell

Menopause and heart health are connected more than we might think, with hormone therapy showing benefits. So, why the decline in its use? **Insights:** - 🩺 Hormone therapy reduces insulin resistance and improves heart health for menopausal women. - 🌡️ Beyond heart health, it eases hot flashes, sleep issues, and other symptoms. - Despite benefits, hormone therapy use dropped from 27% in 1999 to below 5% in 2020. - ❗ Lingering concerns from past studies have shaped attitudes and policies around hormone therapy. - 🔍 Recent research highlights nuanced risks associated with different types of therapy. - 🧴 Local estrogen treatments, despite warnings, show significantly lower risks. - 🤔 Decisions on hormone therapy hinge on symptoms, health risks, and personal views on aging. Understanding these findings helps us make informed decisions about our health as we age. Life isn't a one-size-fits-all experience, and neither is managing menopause. As we navigate these personal decisions, it's crucial to weigh the evidence and consult with healthcare professionals. What are your thoughts on how research like this shapes your approach to health? #HealthMatters #AgingGracefully #InformedDecisions https://lnkd.in/ead9rgSf

As women age, the natural decline in hormone levels can lead to a host of uncomfortable symptoms and potential health risks. Menopause, in particular, brings about significant changes that can affect a woman's quality of life. Bioidentical Hormone Replacement Therapy (BHRT) can be a game-changer for women experiencing the challenges of menopause and hormonal imbalance. By closely mimicking the body's natural hormones, BHRT provides a tailored approach to hormone replacement, offering relief from symptoms and improving overall well-being. If you're struggling with the effects of menopause and interested in discussing whether BHRT is right for you, please message me to explore how my staff and I can help you achieve hormonal harmony and reclaim your quality of life. #menopause #BHRT #hormonalbalance

News of a potential non- hormonal solution for women in midlife experiencing hot flashes. Vasomotor symptoms (VMS), commonly called hot flashes and night sweats are one of the most disruptive symptoms for women during this phase. Improving access to solutions that target these symptoms is crucial for maintaining the quality of life and supporting the socio-economic contributions of women during menopause.

Midlife women should be advised that brain fog during perimenopause is very common, changes in cognitive performance are typically mild and within the limits of normal, and dementia at midlife is rare. Hormone therapy is currently recommended for maintaining brain health only in women who undergo oophorectomy before the typical age of menopause. Hormone therapy may be helpful in alleviating menopause symptoms that may contribute to cognitive problems during midlife. In younger, naturally menopausal women with minimal menopause symptoms, there is no reliable evidence of cognitive benefit or harm with HT. Further, randomized trial data indicate increased dementia risk with HT use in older postmenopausal women. Modifiable risk factors can optimize midlife health and decrease risk for future dementia. Brain fog, referring to menopause-related subjective cognitive difficulties, is common in midlife women. Longitudinal studies find small but reliable declines in objective memory performance as women transition into perimenopause, and these are not explained by advancing age alone. When memory declines occur, performance levels remain within normal limits for all but a very small number of women. Women’s experience of brain fog extends beyond memory complaints, reflecting the negative effect on a broad range of cognitive abilities. Forty to sixty percent of midlife women report cognitive symptoms such as forgetfulness during the menopause transition. These symptoms manifest as brain fog, which reflects difficulty remembering words, names, anecdotes, and numbers; an inability to focus and concentrate; and distractibility. Some women may report and show signs of attention deficit hyperactivity disorder.

If you’ve ever woken up in a pool of your own sweat, checked the thermostat more than once a day, or simply cannot understand how anyone wears long sleeves any time of the year, there’s a chance your glowing “warmth” is really hot flashes, a symptom commonly felt during menopause. A process that can last years, which varies greatly from woman to woman, menopause includes many changes that can be difficult to handle. Hormone therapy is one method that may alleviate some of those tough symptoms. Explore the benefits of hormone therapy, here: https://lnkd.in/gfXHWK5C #customcarecompounding #pharmacy #california #healthcare #compoundingpharmacy #holisticmedicine

Menopause is a major transition in a woman’s life, and what’s happening beneath the surface can trigger more than just the classic physical symptoms like hot flashes. As hormones shift, many women experience brain fog, trouble concentrating, and even memory lapses. A recent study in Menopause Journal found that women with severe symptoms like hot flashes and brain fog had a higher chance of developing dementia later in life. While the connection is still being studied, there’s something important to consider: hormone optimization can help prevent decline in brain function! Here’s how hormone therapy can support you: 🧠 It can improve memory, concentration, and focus in the short term. 🧠 It may also offer long-term protection for your brain, potentially reducing the risk of dementia. Addressing these changes head-on with hormone optimization could have lasting benefits for the health of your brain.

Understanding menopause and hormone therapy is crucial for informed health decisions. 🌿 **Insights:** - Hormone therapy may enhance heart health and reduce menopause symptoms. - Usage has dropped due to misconceptions and cultural taboos. - The 2002 Women’s Health Initiative study influenced negative perceptions. - Recent studies show low risk for women under 60. - Therapy types: systemic (broad) vs. local (targeted). Effective communication about menopause treatments can empower individuals to make informed choices. Each person's health journey is unique, and understanding the nuances of hormone therapy is essential to align with personal health goals. Consider discussing these options with a healthcare provider to assess benefits and risks tailored to individual needs. How can society better support open discussions about menopause to improve women's health outcomes? #MenopauseAwareness #HealthChoices #InformedDecisions https://lnkd.in/g7cesanG Investment advice offered through Stratos Wealth Partners, Ltd., a registered investment advisor. Stratos Wealth Partners and M&M Wealth Advisory are separate entities.

Hormone Replacement Therapy (HRT) has become an essential option for managing menopause symptoms, but myths surrounding its risks still persist. This article addresses the eight most common misconceptions about HRT, with insights from experts to clarify its safety and effectiveness. If you’re curious about how HRT affects breast cancer risk, heart health, and other concerns, explore the full article to separate fact from fiction and gain a clearer understanding of this vital therapy. #WomensHealth #Menopause #HormoneTherapy #Healthcare #HealthEducation

Hormone Replacement Therapy (HRT) has become an essential option for managing menopause symptoms, but myths surrounding its risks still persist. This article addresses the eight most common misconceptions about HRT, with insights from experts to clarify its safety and effectiveness. If you’re curious about how HRT affects breast cancer risk, heart health, and other concerns, explore the full article to separate fact from fiction and gain a clearer understanding of this vital therapy. #WomensHealth #Menopause #HormoneTherapy #Healthcare #HealthEducation