Justin Wenck, Ph.D.’s Post

What are those pains telling you? "We are often bombarded with disruption and change that we're trying to seek comfort and stability." -Aidan Pain might be connected to more than just there's something physical and something broken in the physical structure and that if only that physical thing were taken care of, then magically everything would be a okay. We're also looking at it in the context of who you are and what's happening in your life and seeing what is the relationship between this pain or this problem, and where you're at right now and what life is asking of you. Join the values-driven wealth conversation. Listen to the full episode here: https://lnkd.in/gvN6RsaT Watch this episode on YouTube! https://lnkd.in/gC7EisTy #painreflection #comfortandstability #emotionalinsights #jwphd #eee #rrr #lifechallenges #valuesdrivenwealth #fullpodcastepisode #exploringpain #findingmeaning #lifequestions #personalgrowth #physicalpain #emotionalhealing #selfreflection #changeanddisruption #podcastconversation #valueyourself #wealthjourney #youtubeepisode #personaldevelopment #mindbodysoul #meaningofpain #lifelessonslearned #seekinganswers #journeytohealing #wellnesswednesday #selfcaretips #mindfulnesspractice

What are those pains telling you? "We are often bombarded with disruption and change that we're trying to seek comfort and stability." -Aidan Pain might be connected to more than just there's something physical and something broken in the physical structure and that if only that physical thing were taken care of, then magically everything would be a okay. We're also looking at it in the context of who you are and what's happening in your life and seeing what is the relationship between this pain or this problem, and where you're at right now and what life is asking of you. Join the values-driven wealth conversation. Listen to the full episode here: https://lnkd.in/g44y8sxK Watch this episode on YouTube! https://lnkd.in/g4D7a34K #painreflection #comfortandstability #emotionalinsights #jwphd #eee #rrr #lifechallenges #valuesdrivenwealth #fullpodcastepisode #exploringpain #findingmeaning #lifequestions #personalgrowth #physicalpain #emotionalhealing #selfreflection #changeanddisruption #podcastconversation #valueyourself #wealthjourney #youtubeepisode #personaldevelopment #mindbodysoul #meaningofpain #lifelessonslearned #seekinganswers #journeytohealing #wellnesswednesday #selfcaretips #mindfulnesspractice

🌟 Feeling Lost in Life? Reclaim Your Spark in This Episode of Dear Source! 🌟 Are you feeling disconnected, like you've lost touch with who you truly are? In this heart-opening episode of Dear Source, Erin dives into the struggles of a stay-at-home mom who feels trapped in a cycle of self-sacrifice, emotional isolation, and unfulfilled expectations. Through wisdom and compassion, Erin explores how to break free from the patterns that dim your light, rediscover your sense of self, and find balance amidst life's challenges. This episode is a powerful reminder that it’s never too late to prioritize your own happiness and reclaim your identity. ✨ Tune in now to take the first step toward reconnecting with yourself and your purpose. You’re not alone, and the journey to rediscovery starts here. #RediscoverYourself #SelfCareJourney #EmotionalHealing #MarriageStruggles #DearSource #InnerPeace #MomLifeBalance #PersonalGrowth #PodcastHealing #FindYourSpark

What if the very thing you’ve been avoiding is what’s keeping you from the peace and success you deserve? As someone who is always relied on to get things done, you know how to push through challenges. You’ve mastered the art of looking like everything is under control, even when the world around you feels chaotic. But here’s a thought: what if there’s a better way, one that doesn’t involve just powering through? I have developed a powerful framework called REST, which focuses on four key areas: Relational, Emotional, Spiritual, and Tangible. It’s completely shifted how I think about balance and healing. When I started addressing these areas, I found peace where I once felt overwhelmed and clarity where I used to feel stuck. By reflecting on each area, you can start to see where things need a little extra care and begin rebuilding in a way that gives you peace, not just productivity. I want to encourage you to explore these pillars for yourself. If you're anything like me, you may have been pushing through challenges—personally or professionally—focusing on tasks to avoid the chaos beneath the surface. You’re a powerful, action-oriented person, and I know you’re used to getting things done no matter what. But even the strongest among us need time to rest, reflect, and heal. It’s okay to pause and take care of YOU. If this message speaks to you, then listen to the next episode of Red Alert Diaries🚨 S4 Episode 11. I share some strategies that help you to feel whole and at peace in every part of your life. You won’t believe what happens when you shift your focus inward. https://lnkd.in/eVkPKqCR P.S. – If you want someone to join you on the journey feel free to reach out to me. #TanyaEHood #rebuildinglives #ResetStrategist #livelifefully

🌟 Manifesting Resilience: Navigating Life's Storms 🌟 In our latest episode of The Guiding Voice, we dive deep into the art of resilience and manifestation with Lydia Samaniego, a powerhouse of wisdom and authenticity. In conversation with Naveen Samala #TGV573 🎙️ Key Highlights: ✨ Manifestation starts with YOU: Lydia reveals how self-belief and a sense of deservingness are the real secrets to achieving your desires. ✨ Reframe Failures as Growth: Learn to see setbacks as stepping stones to success. ✨ Kindness & Forgiveness: Explore the transformative power of setting boundaries, healing relationships, and releasing resentment. ✨ Gratitude as a Practice: Discover why being thankful during tough times is like building emotional strength at the gym. ✨ Parenting with Love: For single moms, Lydia shares profound insights into honesty, trust, and raising boys to be resilient men. 💡 This episode is a heartful exploration of love, authenticity, and the courage to grow through life's challenges. If you're ready to manifest your best self and navigate life’s storms with grace, this one's for you! 📺 Watch Now or 🎧 Listen Now: 👉 Link to the full episode in the comments section 💬 What resonates most with you from this episode? Share your thoughts below! Let’s inspire each other to live authentically. 💖 #Podcast #Manifestation #SelfGrowth #Resilience #Parenting #Forgiveness #Gratitude #EnergyHealing #TheGuidingVoice #naveensamala #conversationsthatmatter #lydia

Embrace Your Fear and Have Fun with It! Ever felt that rush of fear and wanted to run the other way? In the following clip from the latest episode of "Chiseled," Laura Di Franco teaches us a powerful lesson: Fear is just excitement without breath. Fear is simply a feeling—nothing more, nothing less. Instead of letting fear paralyze you, take a deep breath and bring yourself back into your body. Practice awareness, know what you want, and prioritize your actions. Remember, most people desire to feel courage, confidence, and clarity before they face their fears. But here's the secret: those feelings only come after you take action. So, next time fear strikes, welcome it with open arms. Take the leap, and watch yourself grow! To listen to the complete episode click on the following link: https://lnkd.in/gqE7ZN3A #FearlessLiving #MindsetMatters #EmbraceFear #PersonalGrowth

Why I Quit Drinking: My Personal Journey to Sobriety 🌟 Watch Full Episode: https://lnkd.in/e98uzFyj Hey Holidaze family! 🌈 Get ready for an honest and heartfelt discussion in the latest episode of Happy Hour Holidaze. Your co-host Manny Febre shares his personal journey to sobriety and why he made the life-changing decision to stop drinking. 🍺🚫 During an episode filled with laughter and camaraderie, things took a deeper turn when Manny opened up about his choice to quit alcohol. 🗣️ Despite the jokes and banter, Manny revealed his decision was driven by a desire to better himself and focus more on his goals and personal growth. 💪✨ Manny’s journey is a testament to the power of making positive changes for the betterment of one's life. 🌱 He discusses the challenges and benefits of sobriety, how it’s impacted his daily routine, and the support he’s received from Sean and the Happy Hour Holidaze community. 🤝❤️ Join us as we dive into Manny’s inspiring story, filled with honesty, resilience, and determination. Whether you’re on your own journey to sobriety or simply curious about making healthier life choices, this episode is a must-listen. 🎧🙌 🔗 [Link in bio] 🌟 Hashtags 🌟 #SobrietyJourney #HappyHourHolidaze #PersonalGrowth #LifeChoices #SelfImprovement #HealthyLiving #Sobriety #Inspiration #Motivation #Resilience #Transformation #PodcastLife #NewEpisode #MentalHealth #Wellness #Support #FitnessJourney #SelfCare #PositiveChange #LifestyleChange #BreakingHabits #Mindfulness #Authenticity #Courage #ListenNow #Subscribe Tune in and be inspired by Manny's incredible journey! 🌟🛤️🍃

Are you hesitating in your life? Is there a big or small decision you need to make, but just feel stuck in freeze mode? In this episode we discuss reasons why we hesitate and how to determine whether to make a choice and move on, or take a little time. We share how you can make little changes in your life that will help you avoid most of the pain and suffering we feel when we are hesitant to make a decision. Listen in at: https://lnkd.in/gBTTp9Ms

Do you know how crucial it is to fulfill our need for love, both for ourselves and others? In this heartfelt episode, we explore the fundamental human need for love and its impact on our well-being. We discuss why it's essential to nurture our emotional health through self-love and meaningful connections with others. Join us as we uncover practical ways to cultivate love in our lives and strengthen our relationships. Whether you're looking to deepen bonds or boost your self-esteem, this episode offers valuable insights into embracing and expressing love in its many forms. #stress #stressmanagement #stressatwork https://lnkd.in/gZ6URyJ6

🌿 Healing: It's not just about fixing what's broken, it's about becoming whole again. In our latest Don't Step on the Bluebells episode, Susanne Amoraal shares her powerful perspective on healing. Swipe to discover: ✨ What healing really means ✨ How to identify 'stuck' energy in your system ✨ The role of trauma in our energy patterns ✨ Why loving attention is key to healing ✨ How true healing leads to wholeness and integration Susanne's approach reminds us that healing is a journey of reconnection - with ourselves and our innate wisdom. 🤔 Question for you: What does healing mean in your life? How do you practice it? 🎧 Want to dive deeper into this transformative perspective on healing? Listen to the full episode with Susanne Amoraal (link in bio) for more insights and practical wisdom. Share your thoughts on healing in the comments below! 👇 Let's start a conversation about what it means to truly heal. #Healing #EnergyWork #Wholeness #PersonalGrowth #TraumaHealing #SelfLove #PodcastInsights #DontStepOnTheBluebells