Ever wondered if that pounding pain is a migraine or just a regular headache? Here’s how to tell: Migraine: Intense, throbbing pain often on one side of the head accompanied by nausea, vomiting, and sensitivity to light and sound. Migraines can last for hours or even days, often preceded by visual disturbances (aura). Headache: Normal ones are usually mild, felt on both sides of the head, not typically accompanied by nausea or sensitivity to light and sound, and often caused by stress, dehydration, or tension. Quick Fix for a Normal Headache: 1. Drink plenty of water to stay hydrated 2. Take a break and rest in a quiet, dark room 3. Apply a cold or warm compress to your forehead or neck 4. Practise relaxation techniques like deep breathing or gentle stretching Understanding the difference helps in managing and treating the pain effectively. Take care of your head, and feel better soon! #migraine #normalheadache #regularheadache #migraineheadache #headache #dehydration #stress #aura #kauveryhospital #worldclasshealthcare #healthcare #kauveryhospitals #kauveryhospitalradialroad
