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Learning from an inline skating coach offers several advantages: 1. A skating coach can offer personalized feedback and customized instruction to enhance your skating abilities based on your unique skills and objectives. 2. With expert guidance, you can advance faster and more effectively, leading to accelerated skill acquisition and mastery. 3. A coach can pinpoint any errors or poor habits you may have acquired and offer direction on how to rectify them, ensuring you grasp the correct techniques from the beginning. 4. Inline skating coaches can educate you on crucial safety tips and methods to prevent accidents and injuries while skating. 5. Coaches can provide motivation and support, keeping you engaged and motivated to continually enhance your inline skating skills. Overall, learning from a coach can enhance your inline skating experience, boost your confidence, and help you achieve your skating goals more effectively. #skatecommunity #outreach #parentingtips #inlineskating #learntoskate #skatingisfun

The Impact of Skating Mechanics on Player Longevity In the fast-paced world of ice hockey, we often focus on explosive speed and agility, but one critical factor is frequently overlooked: skating mechanics. Proper skating form is more than just a technique for peak performance; it’s key to preserving a player’s body over the long term. Skaters with inefficient mechanics often overwork their muscles, leading to chronic injuries, joint stress, and decreased stamina—issues that shorten careers. What’s fascinating is how small adjustments in stride length, posture, or edgework can drastically improve efficiency and reduce the wear and tear on the body. Yet, it’s one of the least glamorous aspects of training. Could focusing more on skating mechanics unlock not only performance boosts but also longer, healthier careers for players? I think it’s time we take a deeper look at how our athletes move on the ice—and what we can do to ensure their longevity. I’m curious: How do you approach skating mechanics in your training or coaching? #HockeyTraining #SkatingEfficiency #InjuryPrevention #AthleteLongevity #IceHockey #PlayerDevelopment

Skate Base London: The Roller Skating App (for adult beginners) Get 36% OFF! Get 36% off of one of 3 roller skating course packages: 》Complete Beginners 》Rhythm Skating Foundation 》Pink Passion Premium (Unlimited Access to all course & more!) 🩷 6 Week (Absolute) Beginners Course: Learn to roller skate from scratch or develop your basic skating skills. Learn to balance, start, stop, glide, transition and of course ...how to skate backwards! 》Access over 45 demo videos. 🩷 Rhythm Skating Foundation Course: (Course duration: 2-4 months) So, you can already perform the basic skills (like stopping and transition from front to backwards skating) but want to advance your skate skills further ...cool! You'll be pivot steppin, barrel rolling, snake walking, grapevining, spinning sooner than you thought! Lessons are broken down into 3 levels, so you can choose an entry point and pace that works well for you. 》Access over 100 demo videos (with written descriptions). 🩷 Pink Passion Premium: The Pink Passion Premium Package gets you  access to all of the skating courses (and access to 200+ demo videos, written notes and  keynotes). You'll also have access to the Pink Passion Online community where you can share your progress, post videos, and receive help on your skills. You'll also be able to access fresh new content and be able make specific lesson requests ...and more! 》Access over 200 demo videos (with written descriptions). Offer applies over the next 3 days for the first 15 people to purchase only! What You Need To Do: Just DM me the name of your chosen course package, and I'll send you a discount link (but you'll need to be one of the first 15 people to  purchase). Learn To Skate From Home: Learn to skate - wherever you are (it'll be just you and me!). Access hundreds of demonstrations, verbal instructions, written processes, keynotes and more! It's a 24/7 creative hub for the progressive beginner! Wanna To Know More? Just drop me DM me with your enquiry (I'll answer your questions). #rollerskatingapp #rollerskatinglessons #learntoskate #rhythmskatinglessons #beginnersrollerslating #skate #quadskating #skatebaselondon #betterskatethanner

🔍 Unveiling Common Mistakes in Figure Skating Jumps! 🔍 As a figure skating coach with years of experience, I've noticed some common pitfalls that skaters encounter when mastering jumps. Let's dive into a few key insights: 1️⃣ Lack of Rhythm: Many skaters struggle with maintaining the proper rhythm throughout their jumps. Timing is everything in figure skating; any deviation can throw off the entire jump sequence. 2️⃣ Improper Preparation: Proper preparation sets the foundation for a successful jump. Skaters often rush through the setup phase, neglecting to focus on speed, body position, and blade control. 3️⃣ Inconsistent Body Alignment: Achieving optimal body alignment is essential for generating a jump's necessary force and momentum. Misalignment can lead to instability and decreased jump height. By addressing these common mistakes head-on, skaters can elevate their performance and take their jumps to new heights! Remember, practice makes progress, and with dedication and proper guidance, any skater can overcome these challenges. #FigureSkating #SkatingCoach #JumpTechniques #SkatingTips #TrainingTips #SportsInsights #CoachingTips #AthleteDevelopment #SkatingCommunity #SkatingSkills #SkatingMistakes #PerformanceImprovement #SportsCoaching #FigureSkatingCoach #SportsAnalysis #SkatingSuccess #SportScience #AthleteTraining #SportsPerformance #SkatingChallenges #JumpMistakes #SkatingGoals #FigureSkatingInsights #SportsEducation #SkatingJumps #SportsTraining #SportsDevelopment

Why post on LinkedIn on a Saturday? Because I chose to do a challenge with my team to post on LinkedIn once a day every day for 30 days! Which means I already fumbled with missing yesterday’s post. But that’s ok! Because I get to share with you one of my favourite lessons from my favourite sport, Roller Derby. When folks start out with their roller derby career a lot of them come in with zero skating experience. There’s some people who come in with transferrable skills in ice skating or hockey, or perhaps roller blading, but a lot times it’s people like me who haven’t really skated much since the roller skating unit came through at the elementary PE class. And roller skating isn’t typically easy to pick up! You have wheels attached to your feet, you might land on your wrists, your tailbone or your head if you don’t know what you’re doing! That’s why the first lesson in roller derby is how to fall safely. The second lesson is how to stop safely. The third lesson? Get back up, and get back up as soon as you can. In a derby bout, the quicker you get up means more time to pass other players as a jammer, or get back to your teammates to help make way for your jammer to pass. A single round of a bout (a jam) is only a maximum of two minutes long, and could be cut short by the lead jammer. The time you take to get back up could be critical to the impact you have. So here I am, back in on the challenge even though I already missed a day. While it’s not the same as skating, I think it makes sense since it’s not something I’m used to doing. I definitely feel like I have 8 wheels strapped to my brain, but it will get easier the more I post, and it will get easier the more I jump back into it. Here’s a throwback photo from when I used to play!

The Ice Arena is a place for All! A quick look at some of the topics you'll learn about in KIN 104: -Basic skating skills. -How to fall safely. -Size inclusive advice for beginners. -How to distinguish normal adjustments to skating and "common but abnormal" situations including a variety of podiatric and joint issues (e.g. body awareness and self care). -Subdisciplines of figure skating (Skating Skills, Synchronized Skating, Ice Dancing, etc.). -Important historical figures of color including folks like Mabel Fairbanks, Surya Bonaly, and Starr Andrews. -Discussions of the evolution of figure skating rules and the impact of folks from a variety of backgrounds. -Opportunities for social connection! -Group performances to showcase your amazing new talents. -A wealth of resources about physical activity as a health behavior. -Chances to reflect on your growth as a learner in the context of the rest of your busy life.

In hockey, speed is everything. That's why mastering skating is crucial to creating opportunities to make a pass, receive a pass, or take a shot. Skating isn't just a simple fix; it requires detailed instruction to produce the fine motor skills necessary for quick bursts of power, change of direction, and turn over rate. Focusing on skating alone increases efficiency, reduces injury risk, and allows you to stay strong on the puck/body. What do you think? Do you agree or disagree? Share your thoughts in the comments below. #agreeordisagree #techpowerskate #hockey #poweredbybauer #hockeyedging #quickfeet

### The 2002 Figure Skating Scandal: Ice Cold Controversy Hey everyone, Let’s take a spin through one of the biggest figure skating fiascos in Olympic history. The 2002 Winter Games in Salt Lake City had more drama than a soap opera, and here's the juicy scoop: 1. **The Main Event**: The pairs' figure skating competition was supposed to be a highlight. But instead of smooth glides and flawless routines, we got a mess. Russia snagged gold over Canada, even though many felt Canada had skated the better program. 2. **Judge, Judge, Who’s the Judge?**: The media wasn’t shy about calling foul. The spotlight hit French judge Marie-Reine Le Gougne. Rumor had it she was pressured into giving her vote to the Russians. 3. **Confessions and Backpedals**: When the Technical Committee's chair got in her face, Le Gougne reportedly confessed she'd been coerced. But then, she flipped and said she actually believed the Russians deserved to win. Confused yet? 4. **The Fallout**: No official probe into the scandal ever happened. But Le Gougne’s career took a nosedive. She was out of the judging game for good. 5. **The Bottom Line**: Salt Lake City’s games were full of drama, and the figure skating scandal left fans and athletes questioning the fairness of the competition. Stay tuned for more Olympic tales! #FigureSkatingScandal #SaltLakeCity2002 #OlympicDrama #IceSkating #GoldMedalFiasco #MarieReineLeGougne #JudgeGate #Olympics #SportsControversy #WinterGames

🌟 Glute Activation & Power Output 🌟 In skating, loading into our glutes and powering out of them is crucial for achieving that explosive separation and power we need on the ice. 🏒💨 When we properly activate our glutes, we unlock the strength to propel ourselves forward, enhance our speed, and improve our overall performance. Remember, it’s not just about strength—it's about proper #micromechanics and the right muscles doing the work! Let’s focus on glute activation drills today in the gym and on the ice to elevate our skating game! 🔥💪 Some great resources for off ice are: @jefflovecchio @kaifasathletedevelopment @corcoransboxing #techpowerskating #hockeyedgework #hockeycanada #hockeycontrol #skatingactivation #skatingimportance #injuryprevention #injuryrehab #GluteActivation #PowerOutput #TrainSmart #AthleteLife Powered by @bauerhockey Video 📹 @pasquinoproductions

MISTAKES Learn from them, but don’t let them hold you back. Example, skating… (because NHL Stanley Cup finals is in action right now… Go Oilers… keep fighting) you can: - stop skating - add excessive padding to break your falls; or - get better at skating In business, often you’ll see new rules come out after things go wrong. seldom do you see new training come out after something goes wrong. Don’t waste time in finding ways to compensate instead, prevent repeat fails by spending time in becoming better. #failforward #continuousimprovement #businessfunding