Kirsten Rose’s Post

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Health Coach | Physiotherapist | I help leaders to perform at their best without sacrificing their health in the process

Will you trade for or against your wellbeing this week? We all make decisions and take actions at some point that aren't in favour of our wellbeing. That's just part of being a human being in this modern world. But at the end of the week which side would you rather the scale be tipped towards? Your performance is only as sustainable as the wellbeing platform on which it sits. #healthcoach #harshtruth #wellbeing #sustainablehighperformance

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Prioritising your wellbeing is foundational for sustainable success. Wellbeing needs to be treated as more of a priority especially in the workplace due to it having a large impact on enhancing productivity, fostering a positive work environment and employee retention. If wellbeing becomes more of a priority within the workplace, then this will feed through to employees taking better care of their wellbeing leading to organisational growth and success by creating a culture of well-being.

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