Molly McCune, MBA, LCPC’s Post

As a high performing executive and business leader I bet you invest in optimising your productivity. Whether it is through business coaching, reading books on leadership and management, or self development. Let me ask you though, how much time do you invest in the most important thing that drives your success: your physical health. The foundation for your professional and personal peak performance is energy, brainpower, mental balance, all of which are linked to optimal health. This should be your number one priority. Is it? Food for thought! #leadership #fitness #energy #productivity #performance #motivation

Sara leads highly transformational programs for individuals, groups and companies. Her unique mind-body-spirit techniques, originating from her 14+ years of studying indigenous healing, are embedded into her programs for a holistic approach to rewire mindset and lifestyle. Sara trains leaders how to be stress responders and innovative problem solvers so they can be less reactive and more confident in their leadership.  Sara is the founder of Directions 4 Wellness, an international health and lifestyle-consulting practice and is the author of the ebook “How to Grow from Your Stress.” #Stress #StressResilience #Leadership #Shamanism #HealFromStress #LeadershipTraining #StressWorkshops

The Power of Happiness in Leadership Leaders, happiness isn't just a personal goal - it’s a superpower that can transform your team and your organisation. By harnessing Positive Intelligence (PQ), you can strengthen your mental fitness, overcome negative self-talk, and lead with clarity, compassion, and resilience. Why it Matters: Happier leaders create a ripple effect, inspiring collaboration, innovation, and trust. Positive Intelligence gives you tools to: ✨ Silence the inner saboteurs that hold you back. ✨ Cultivate a growth mindset in challenging situations. ✨ Foster a culture where joy and productivity thrive. Coaching for happiness is about rewiring your mind to shift from survival mode to thriving. With intentional practice, you’ll elevate not just your performance but also the well-being of those around you. Ready to lead with purpose, positivity, and impact? Let's start your journey to a happier, more effective YOU. https://lnkd.in/eJhdmZr GET IN TOUCH theexecutivemindset@sagegreen.com 01606 333 677 #PositiveIntelligence #LeadershipHappiness #MentalFitness #CoachingForLeaders #LeadWithJoy

It’s common for us to struggle with our plans. The future is a wild thing that constantly surprises us. It can be easy to get discouraged and lose hope. It’s easy to fall into a negative mindset. However, a coach can help you get out of this predicament. Together, we can forge a new mindset, one of calm patience. We can form new habits, new thought patterns, new ways to look at things. As an executive coach with certification in wellness, leadership, EQ and Clifton Strengths I will help you maintain a positive outlook and calm mind. I will give you the ability to Live with Purpose and Lead with Intent. I invite you to click the link in my bio and connect with me for a complimentary 30-minute introductory session. Start your transformation today at www.katemarieb.com. #businesscoach #executivecoach #executivecoaching #wellness

“He who has a why can endure any how.” - Friedrich Nietzsche Why drives behavior! Great leaders motivate people by communicating inside out: They first give the Why for a course of action, then a How and a What. “People don’t buy what you do; they buy why you do it.” - Simon Sinek When we communicate inside out, we talk directly to that part of others’ brains that controls their behavior. Passion is elicited when we go inside-out, whilst the outside-in style is equivalent to policing. A Health and Wellness Coach empowers clients by co-exploring their intrinsic motivation – their values, beliefs and motivations - their Why for behavior change. Do you remember a time you used a Why to inspire action in yourself or others? Share your story in the comments below! 🤗 📻 📽 🎬 📔 📡 #simonsinek #thegoldencircle #startwithwhy #leadership #healthandwellnesscoaching #intrinsicmotivation

Every leader needs to make big decisions. Few realize the importance of a calm, focused mind to do it well. Your mind isn’t just a tool for solving problems. It’s the foundation for clear thinking, sharp judgment, and confident leadership. Most leaders overlook these key questions: - Am I creating space for reflection and focus? - Do I start my day with clarity or chaos? - Have I built routines that protect my mental energy? Here’s the truth: A calm, focused mind drives better decisions. A restless, distracted mind leads to mistakes. Every. Single. Time. The market doesn’t reward speed alone. It rewards thoughtful, clear-headed decisions. Stop letting busyness dictate your day. Start prioritizing your mental clarity. Your challenge: Dedicate time today to calm your mind. Your decisions—and your business—depend on it. #Leadership #eliteleader #Mindset #Focus #Clarity #Leaderthursday #Leaderreflection #mindfulness #flowstate

Do You Overcomplicate Tasks? Here's a Simple Solution Have you ever felt paralyzed by overthinking a project or decision? As someone who often falls into this trap, I've found a straightforward question that brings clarity: "If this were easy, what would it look like?" Simplifying Your Approach: 1⃣ Identify the Core Objective: What are you trying to achieve? 2⃣ List Actionable Steps: Break down the task into manageable parts. 3⃣ Focus on One Step at a Time: Tackle each step sequentially without jumping ahead. This method helps you gain perspective and take decisive steps forward. If you're overwhelmed, try this approach and watch your productivity soar. I’d love to hear from you: What strategies do you use to simplify complex tasks? Let's share insights and grow together! #CHC #FQHC #Leadership #Productivity #CareerAdvice #Mindfulness

𝗣𝗼𝘄𝗲𝗿 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝗮𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽, 𝗯𝘂𝘁 𝘁𝗿𝘂𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗺𝘂𝗰𝗵 𝗱𝗲𝗲𝗽𝗲𝗿 - 𝗽𝘂𝗿𝗽𝗼𝘀𝗲, 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗶𝗺𝗽𝗮𝗰𝘁. When you lead with consciousness, you’re not driven by authority but by the desire to make a meaningful difference. 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗹𝗲𝗮𝗱𝗲𝗿𝘀 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘁𝗵𝗲𝗶𝗿 𝘃𝗮𝗹𝘂𝗲𝘀 𝗮𝗻𝗱 𝗮𝗰𝘁𝗶𝗼𝗻𝘀. They lead with intention, creating environments where others can thrive. 𝗧𝗵𝗲 𝗿𝗶𝗽𝗽𝗹𝗲 𝗲𝗳𝗳𝗲𝗰𝘁 𝗼𝗳 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗶𝘀 𝗽𝗿𝗼𝗳𝗼𝘂𝗻𝗱 𝗮𝗻𝗱 𝗲𝘅𝘁𝗲𝗻𝗱𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝘁𝗼 𝗶𝗺𝗽𝗮𝗰𝘁 𝘁𝗲𝗮𝗺𝘀, 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝘀𝗼𝗰𝗶𝗲𝘁𝘆. Are you leading with purpose or chasing power? 𝑆ℎ𝑎𝑟𝑒 ℎ𝑜𝑤 𝑦𝑜𝑢 𝑒𝑛𝑠𝑢𝑟𝑒 𝑦𝑜𝑢𝑟 𝑙𝑒𝑎𝑑𝑒𝑟𝑠ℎ𝑖𝑝 𝑎𝑙𝑖𝑔𝑛𝑠 𝑤𝑖𝑡ℎ 𝑦𝑜𝑢𝑟 𝑝𝑢𝑟𝑝𝑜𝑠𝑒 𝑖𝑛 𝑡ℎ𝑒 𝑐𝑜𝑚𝑚𝑒𝑛𝑡𝑠.  𝑂𝑟  𝐼𝑛 𝑦𝑜𝑢𝑟 𝑜𝑝𝑖𝑛𝑖𝑜𝑛, 𝑤ℎ𝑎𝑡 𝑑𝑜𝑒𝑠 𝑐𝑜𝑛𝑠𝑐𝑖𝑜𝑢𝑠 𝑙𝑒𝑎𝑑𝑒𝑟𝑠ℎ𝑖𝑝 𝑓𝑒𝑒𝑙 𝑙𝑖𝑘𝑒? ➡ Link to my newsletter, 'Igniting Conscious Leadership': https://lnkd.in/gWXQTz8j ➡ Discover the keys to self-leadership in my book, 'Igniting Conscious Leadership.': https://amzn.in/d/e6jfy68 Learn how to embrace conscious leadership through the link in the comments. #mindfulness #consciousleadership #selfmastery #consciousleadership #soulinharmony ======================================================= ➡ Follow Sandiip Pandit 💐 and Soul In Harmony™ for inspirational, mental health and personal transformation content.

Becoming an effective and efficient leader, who can also avoid burnout, comes with intentional work and the use of personal performance strategies. It begins with self-regulation. Peak Performance Strategy #3. 👉🏾 Practice Time Dilation through Mindful Transitions How it Helps: This mindful transition technique improves focus by mentally preparing you for the next task. It reduces the "cognitive clutter" that often occurs when switching tasks, leading to greater clarity and efficiency. Here's how you can use the strategy right now: ✅Pause Before Task Switching: Before moving from one task to another, take 30 seconds to pause and breathe deeply. ✅Reflect: Quickly assess what you completed in the prior task and set a clear intention for the next task. ✅Visualize Success: Spend a few seconds visualizing the successful outcome of the next task before beginning. This is another one of the peak performance strategies I use with my executive clients. If you're ready to up level your performance, feel free to reach out for details about my private coaching options. Also, let me know below 👇🏾 if you have a specific practice before you transition to a new task. ♻️ Repost to share ➕ Follow Karen Donaldson for more posts on Peak Performance and Executive Laedership #leadership #wellness #burnout #linkedintopvoice #leadership #selfregulation #peakperformance #executiveleadership

I believe EVERYONE is a leader! ✨️ I see leadership as deeply owning your power, walking the path, and holding the space for others to step into their power. Leaderships is inspired, connected, authentic, collaborative, and trusting. ❓️How do you step into your power & leadership? First, clear the conditioning, shadow, and layers of pain/fear/grief that have disconnected you from your light. If you don't do this first you will continue to see leadership as a power struggle, a hierarchy, a push/pull dynamic. Next, follow what lights you up and step into the GOLD that is your unique perspective to bring forward in this lifetime! This is how you embody true leadership. Rising into your highest authenticly embodied power & holding space for others to do the same! Helping people through this powerful healing process is what lights me up! 💗 Want to explore this further? 🌱To heal & shift your energy so you can own your power & purpose? 🌱To value your unique perspective and show up authentically? 🌱To trust your knowing & align to your highest truth? How to connect with me: ✨️Schedule a complimentary call to discuss your unique journey ✨️Sign up for my signature approach to intuitive energetic healing (VIP Experiences 50% for Holiday Healing special) ✨️Sign up for VIP access & newsletter to get my free Conscious Living Workbook ✨️Follow, like, comment, share. I'd love to hear where you're at & what resonates for you! Sending yall so much love and healing energy! 💗 #wellness #healing #leadership #energetics #empowerment #lifecoach #transformation #mentalhealth