Lerae Funderburg’s Post

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Make Self-Care a Non-Negotiable

The Benefits of Yoga ✨⁠ ⁠ Yoga is a beautiful way to harmonize your body, mind, and soul.⁠ ⁠ Today, make space for a short practice or stretch. Notice how it helps you feel more balanced and centered. Yoga meets you where you are, nurturing your whole being. 🌈⁠ ⁠ 👉 Let me know how yoga helps you find balance in the comments!⁠ ⁠ #YogaBenefits #HolisticHealth #BalanceAndHarmony #YogaForYou #ElevateLegally #SacredWoman #ElevateLegally #HealthIsWealth #PuraVida #YoungBlackAndVegan #ExPatLife #BlackWellnessMatters #WellnessInLaw #WellnessAdvocate

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