Lisa Sampson’s Post

Personal Development 5+ years ago: 1. Lack of tailored coaching 2. Limited mindfulness resources 3. Few goal-setting frameworks. Personal Development today: 1. Customized coaching 2. Abundant mindfulness tools 3. Effective goal-setting strategies. I don’t care what anyone says—Personal Development is changing for the better. Contact us for a personalized coaching session. Share your thoughts below! 🌟 #Mindfulness #PersonalGrowth

Tips and Tricks is an online coaching program with many videos that grow weekly by one video. The videos have very different content—some deal with time management, others with mindfulness, some with mindset, etc. #STARTwithGudrun #stresslevel #timemanagement #mindfulness

Mindfulness + coaching = transformation

Asking powerful questions for Mindfulness Coaching #mindfulnesscoaching #coaching

Do you practice #mindulness? How useful is it to your practice as a coach? #coaching

🫷Before you coach, take a breath. Mindfulness helps you let go of distractions and be fully present for your clients. A regular mindfulness practice can also sharpen your focus, allowing you to deeply listen and navigate even the trickiest coaching moments. Do you incorporate mindfulness into your coaching?

Presence is the secret ingredient that transforms coaching from a mechanical exercise into a deeply human experience. The more present we are with ourselves and our clients, the more we can tap into what's truly happening in the moment. And that’s where real, meaningful change begins. Mindfulness isn’t just a practice—it’s a foundation that enables you to fully show up, connect authentically, and guide with intention. If you're looking to elevate your coaching, start with mindfulness. If you're looking for a life coach, start with mindfulness as a requirement. #MindfulCoaching #lifecoachskills #ICF #Presence #mindfulness #MindfulCoachAssociation #themindfulcoach

Presence is the secret ingredient that transforms coaching from a mechanical exercise into a deeply human experience. The more present we are with ourselves and our clients, the more we can tap into what's truly happening in the moment. And that’s where real, meaningful change begins. Mindfulness isn’t just a practice—it’s a foundation that enables you to fully show up, connect authentically, and guide with intention. If you're looking to elevate your coaching, start with mindfulness. If you're looking for a life coach, start with mindfulness as a requirement. #MindfulCoaching #lifecoachskills #ICF #Presence #mindfulness #MindfulCoachAssociation #themindfulcoach

At Mindfulness Coaching, we understand the importance of remaining unattached to the accuracy of our intuition. #mindfulnesscoaching #intuition #curiosity #innovation #leadership #coaching #mindfulness #awareness #lifepurpose #creativity #london

Can always depend on ICF for valuable information.